Rise Above Wellness Introduce
For residents of New York, especially in the Syracuse area, finding a gym that feels like a second home can be the key to a successful fitness journey. Rise Above Wellness, located at 106 Arterial Rd, is that kind of place. This isn't your typical, impersonal fitness center. Instead, it is a space built on a foundation of community, expert guidance, and genuine support. Owned and operated by Ryan Logana, a passionate and knowledgeable trainer, this gym offers a unique and welcoming environment where you are more than just a member; you are part of a family. The mission is simple: to help you achieve your goals and "Rise Above" any limitations, both physical and mental. As one devoted client perfectly put it, when you step into the RAW world, you are "stepping into the ring with people who have your back."
The philosophy at Rise Above Wellness is rooted in Ryan's personal passion for fitness and his understanding that it’s not just about a workout, but about a lifestyle. Ryan, who has been certified by the World Instructor Training School and has experience training large groups since 2010, runs his facility solo. This dedication allows him to prioritize each and every relationship he makes, a fact that is consistently highlighted in member testimonials. His motto is "Form FIRST, Intensity second," a principle that ensures every workout is safe, effective, and tailored to the individual. Ryan’s focus on proper form and his ability to explain the mechanics of each exercise impresses even professionals, like a massage therapist who praised his methods for warming up the muscles and preventing injury. This level of personalized care and attention to detail is what sets Rise Above Wellness apart, making it a truly exceptional place to work on yourself. The welcoming and friendly atmosphere, where members encourage one another and have a great time, speaks volumes about the community Ryan has created.
Rise Above Wellness is conveniently located at 106 Arterial Rd in Syracuse, NY. This accessible location makes it a practical choice for residents of the city and surrounding areas, whether you are coming from home or work. The studio is committed to ensuring that its facilities are accessible to everyone, with a wheelchair accessible entrance and a wheelchair accessible parking lot. This thoughtful feature reflects the gym’s inclusive approach, ensuring that individuals with diverse mobility needs can comfortably and confidently pursue their fitness goals.
The on-site restroom adds to the convenience of the facility, ensuring a comfortable experience for all members. The easy-to-reach location, combined with the focus on accessibility, makes Rise Above Wellness a practical and appealing choice for local users. The studio's central spot ensures that you can seamlessly integrate a workout into your daily life, making consistency easier to maintain.
Rise Above Wellness offers a range of services that are focused on providing expert guidance and a supportive environment, whether you prefer working out on your own or in a group setting.
Personal Training: Ryan’s personal training program is a key offering, providing one-on-one sessions that offer expert guidance and a tailored workout plan. His extensive knowledge of muscles and how to work and build them properly is consistently praised by clients, who have experienced results far beyond what they found with other trainers.
Core Conditioning Classes: These group classes are described as "unique" and "always something new to learn." They focus on a variety of core, conditioning, and strength techniques, with modifications available for all fitness levels. These classes are designed to be a "very safe, fun and effective training environment."
Weight Lifting: The gym provides the necessary environment and guidance for effective weight lifting, with a strong emphasis on proper form to ensure safety and maximize results.
Nutrition Consulting: Rise Above Wellness understands that fitness is holistic. They offer nutrition consulting to help clients make better food choices, ensuring that their diet complements their workout routine for optimal results.
Rise Above Wellness is distinguished by a number of key features and highlights that set it apart from other gyms in the Syracuse area.
A Family-Like Community: Clients rave about the "family" atmosphere Ryan has created. The gym attracts "some of the friendliest people I have met," and new members "felt welcomed right away." This supportive environment is a powerful motivator.
Expert and Attentive Trainer: Ryan’s knowledge and passion for fitness are consistently highlighted. He is praised for his attention to form, his ability to make workouts both fun and effective, and his genuine care for each individual's progress.
Clean Space: The gym is noted for being a "clean space," which is a simple yet crucial feature that contributes to a positive workout experience.
Unique and Varied Workouts: The group classes are never the same, keeping them engaging and challenging. As one reviewer stated, it’s not like other gyms because "every class is unique and there's always something new to learn."
Accessibility: The presence of a wheelchair accessible entrance and parking lot shows the gym's commitment to inclusivity and welcoming everyone into its community.
For those ready to start their fitness journey or find a new fitness home, getting in touch with Rise Above Wellness is simple.
Address: 106 Arterial Rd, Syracuse, NY 13206, USA
Phone: (315) 374-3015
Mobile Phone: +1 315-374-3015
What makes Rise Above Wellness a top choice for residents of New York? The answer lies in its unique combination of personalized training and a powerful sense of community. This is a place where the owner knows your name, your goals, and your limitations. The glowing testimonials from real customers consistently emphasize the life-changing impact Ryan has had on their lives, helping them build not only physical strength but also confidence and mental resilience. The fact that an experienced massage therapist chose to work with Ryan speaks volumes about his expertise and his methods.
In a market filled with large, impersonal fitness centers, Rise Above Wellness offers a refreshing and effective alternative. The focus on safety, form, and building a supportive "family" ensures that every member feels valued and motivated to push themselves. By choosing this gym, you are not just signing up for a membership; you are investing in a healthier, stronger, and more confident version of yourself. It is a local business that genuinely makes a difference in the lives of Syracusans, and for that reason, it is a choice well worth making.
Rise Above Wellness Services
Gym
- Nutrition consulting
- Personal training
- Core Conditioning Classes
- Weight Lifting
Rise Above Wellness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Debit cards
- Credit cards
Rise Above Wellness Photos







Rise Above Wellness Location
Rise Above Wellness
106 Arterial Rd, Syracuse, NY 13206, USA
Rise Above Wellness Reviews
knowledgepersonal trainerenergyconfidence
★ 5★ 4★ 3★ 2★ 1Ryan has created a family. When you step into the RAW world, you are stepping into the ring with people who have your back. The encouragement I feel, the knowledge I've gained, the confidence I've built, all has stemmed from his passion to push people to better themselves both physically and mentally.It's not like other gyms. Every class is unique and there's always something new to learn while keeping safety at the forefront. Best gym ever!
December 13 · Zach Mac NaughtonIf you are looking for a fantastic personal trainer or a group class with wonderful people this should be your 1st stop.I've been working out with Ryan for several years. His knowledge of the muscles & how they should be worked/built is beyond what I have experienced with many other trainers. He pays close attention to everyones form & does a very thorough job of explaining exacty how your form should be. I'm a massage therapist so this is what impressed me 1st, his method warms the muscles up & ensures we won't get injured. I love the way he organizes a workout! It is always a clean space! He attracts some of the friendliest people I have met. To me this speaks a lot to the wonderful person Ryan is. I felt welcomed right away in my 1st class! We have a great time with one another and are always pushing each other to test ourselves.I should have wrote this much sooner, it was a client of mine writing a review that made me feel I should be doing more of that for the people/places I love. This was my 1st stop.
August 25 · Arielle LeonardI have never been one to work out so starting a journey like this can be very intimidating..but Ryan has made this a comfortable new beginning! He takes his time to ensure you are doing things properly and always pushes you beyond what your mind is telling you! Love the group classes and everyones energy attending is welcoming and positive! It’s crazy the things you can accomplish with the right person leading you and that person is 100% Ryan!
October 08 · Sarah PrueI have been consistently taking classes with Ryan for almost 10 years, his knowledge and passion are like no other trainer I have ever worked with. He has helped me lose weight, gain muscle tone, taught me the importance of proper technique and given me the confidence to get a good work out in wherever I may be!! His classes are always different and I’m always learning new things!
October 08 · Margaret ShawRyan Logana is top notch! He cares about each and every one of his clients. His classes are a combination of strength and cardio training which gives you a whole body workout! With Ryan’s high energy and constant motivation, it’s impossible to leave not feeling accomplished and ready to take on anything! I highly recommend checking out Rise Above Wellness, you won’t be disappointed!!
October 08 · Kathryn Rudy
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