Rhoswyn Wellness Introduce
For residents of Wilton and the surrounding communities in Connecticut, finding a space that truly supports mind-body wellness can be a transformative experience. Rhoswyn Wellness is a unique and community-oriented yoga studio and wellness center that has quickly become a sanctuary for those seeking a holistic approach to health. It is more than just a place to practice yoga; it's a hub for healing, connection, and personal growth, rooted in the Vedic sciences of Yoga, Ayurveda, and Jyotish. This studio stands out by offering a welcoming environment for everyone, from seasoned yogis to those who are stepping onto a mat for the very first time. Its mission is to create a space where people can explore a range of wellness practices in a supportive and inclusive atmosphere.
Founded by a local couple, Rhoswyn Wellness was created with a deep desire to provide a much-needed community resource. The studio’s philosophy is to offer a multi-disciplinary approach to health, combining various forms of yoga with personalized wellness consultations. The positive energy is palpable, with a customer noting the loving and calming presence of the instructors and the beautiful, peaceful space. This focus on a holistic and community-driven experience is a central tenet of the studio's identity. From providing live acoustic guitar music in a class to fostering a sense of camaraderie, the owners and staff at Rhoswyn Wellness are dedicated to creating a memorable and impactful experience for every person who walks through their doors. It’s a place where you are encouraged to listen to your body, find your best self, and make the most of your time, knowing that the community is there to support you.
Rhoswyn Wellness is conveniently located at 196 Danbury Rd, Wilton, CT 06897, USA. The studio is situated in the large building at the back of Hastings Square, making it a visible and easily accessible destination for residents of Wilton, Ridgefield, Westport, and other nearby towns. Its location on a major road, Danbury Road (Route 7), ensures that it is a practical stop for those on their daily commute or running errands. A key highlight for anyone traveling by car is the on-site parking, which eliminates the stress of finding a spot and makes your visit seamless. The facility is also committed to accessibility, featuring a wheelchair-accessible parking lot to ensure that the studio is welcoming and available to all members of the community, regardless of mobility.
Rhoswyn Wellness provides a comprehensive suite of services that extend beyond traditional yoga classes, catering to the diverse needs of its community.
Services Offered:
- Group Lessons: The studio offers a wide array of group yoga classes suitable for all levels, from beginners to advanced practitioners. These classes are a great way to build a consistent practice and connect with others in a supportive setting.
- Private Lessons: For those who prefer a more personalized approach, private lessons are available. These sessions are tailored to your specific goals and needs, providing one-on-one attention to help you deepen your practice or work on specific poses.
- Ayurveda Wellness Counselling: Going beyond physical fitness, Rhoswyn Wellness offers Ayurveda consultations. This ancient Indian system of medicine focuses on holistic healing, using personalized nutrition and lifestyle plans to create balance and optimal health. Consultations can help with a variety of health and wellness concerns.
- Kids Classes: Recognizing the importance of a healthy lifestyle from a young age, the studio provides classes specifically designed for children. These classes introduce kids to the benefits of yoga and movement in a fun and engaging way.
What truly sets Rhoswyn Wellness apart is its dedication to creating a welcoming and inclusive environment, along with a focus on holistic well-being.
Features and Highlights:
- Women-Owned Business: The studio proudly identifies as a women-owned business, which contributes to a unique and empowering atmosphere. This leadership is felt in the intention and care put into every aspect of the studio.
- Holistic and Community-Focused Atmosphere: As highlighted by customer reviews, the studio's energy is amazing. It's not just a transactional space but a place for community connection, where individuals are welcomed and supported on their wellness journey. The team goes out of their way to create a warm and welcoming environment for everyone.
- Inclusivity: Rhoswyn Wellness is a safe space for everyone, and it is explicitly noted as being LGBTQ+ friendly and a transgender safespace. This commitment to inclusivity ensures that all individuals feel respected and comfortable in the studio.
- Discounts for Active Military: As a gesture of gratitude and support, the studio offers special discounts for active military members, making wellness more accessible to those who serve.
- Well-Maintained Facilities: The studio provides clean and comfortable amenities, including a restroom and showers. The space itself is described as beautiful, contributing to a peaceful and calming practice.
- Good for Kids: The presence of children's classes and the overall family-friendly vibe make it a great place for parents and kids alike to explore wellness together.
If you're ready to start your journey with Rhoswyn Wellness, you can find them at the following address and phone number.
Address: 196 Danbury Rd, Wilton, CT 06897, USA
Phone: (475) 284-7151
Choosing a yoga studio is about finding a place where you feel at home and empowered to grow, and for residents of Connecticut, Rhoswyn Wellness offers a truly compelling choice. What makes this studio stand out is its holistic approach to wellness, which goes beyond the physical practice of yoga. By offering services like Ayurveda wellness counseling, the studio recognizes that true health is about integrating mind, body, and spirit. The welcoming and inclusive community is a major reason to choose Rhoswyn Wellness. The studio's commitment to being a safe space for all, including the LGBTQ+ community, ensures that every person can practice without fear of judgment. The passionate and professional instructors, who bring their unique styles to each class, provide a high-quality experience that keeps you engaged and motivated. This is a place where you can feel secure in your practice, whether you're a complete beginner or an experienced yogi. The combination of a beautiful space, a supportive community, and a wide array of wellness offerings makes Rhoswyn Wellness a valuable resource for anyone in the Wilton area looking to enhance their health and well-being. It is a place that truly lives up to its name, providing a sanctuary for healing and growth in the heart of Connecticut.
Rhoswyn Wellness Services
Yoga Studio
- Group lessons
- Private lessons
- Ayurveda Wellness Counselling
- Kids Classes
Rhoswyn Wellness Details
From the business
- Identifies as women-owned
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
- Transgender safespace
Children
- Good for kids
Parking
- On-site parking
Rhoswyn Wellness Photos










Rhoswyn Wellness Location
Rhoswyn Wellness
196 Danbury Rd, Wilton, CT 06897, USA
Rhoswyn Wellness Reviews
the studio
★ 5★ 4★ 3★ 2★ 1I was excited to hear about a new yoga and wellness studio opening in my town—and Rhoswyn Wellness has not disappointed. I hadn’t done yoga in over ten years, but being back on my mat has reminded me just how good it is for both my body AND mind. Everyone I’ve met at the studio has been warm and welcoming, no matter where you are on your yoga journey. I’ve taken classes with various instructors and enjoyed something unique from each of them. So glad this space exists in my community!
August 04 · Victoria HirschIt was absolutely amazing. Anna Louise has such a loving and calming presence. The practice pushed me to my edge while anchoring me in the present moment—my entire being was pulsing with life afterward. I loved the space, and the live acoustic guitar music was both beautiful and peaceful. The energy in the room was wonderful, and it was so much fun getting to know everyone.
April 12 · R “Franziana” HBeautiful studio with hot yoga room, and excellent location as well as plenty of parking. Took classes with Anna, Maria, Rachel, Josh (Tai-Chi), they were all great. Now I do not have excuses since my favorite studio closed a few years ago. As they say “ Do yoga every day, All is coming”!!
August 21 · Shri SeshanI love the entire experience! From the lavender walls to the wonderful blend the studio has of classes that get your hear moving and calm meditation, this has quickly become my favorite place. I also love that they have equipment in house so you don’t have to worry about bringing your own—feels like more of an elevated experience than any other place I have gone for yoga and wellness.
July 10 · Alison SmithRhoswyn is a special place, an oasis that brings students back to peace and calm in the midst of a busy world. They have a variety of classes and teachers who put their all into each and every offering. On top of this, I've found that the owners are not just running a yoga studio, they're cultivating a community space that welcomes all who step in the front door. I highly recommend anyone in the area to check out Rhoswyn!
July 08 · Josh Liebling
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