RESULTS Fitness & Nutrition Introduce
Welcome to RESULTS Fitness & Nutrition, a premier fitness center and gym in the heart of Deer Park, New York, dedicated to helping you achieve your health and wellness goals. We are more than just a place to work out; we are a community-focused establishment that provides personalized guidance and unwavering support on your fitness journey. Our mission is to empower individuals to live healthier, more confident lives through a combination of effective workouts and expert nutrition coaching. From the moment you step through our doors, you'll feel the warm and welcoming atmosphere that sets us apart. As a proud women-owned business, we have cultivated a space that is supportive, inclusive, and committed to helping you succeed.
At RESULTS Fitness & Nutrition, we understand that every person's journey is unique. That's why we don't believe in a one-size-fits-all approach. Our comprehensive services are designed to meet you where you are and guide you to where you want to be. Whether you're a beginner just starting your fitness journey or an experienced athlete looking for a new challenge, our dedicated team of trainers is here to provide the expertise and motivation you need. Our clients consistently praise our super encouraging and positive trainers who make you feel "like I was part of the family right from the start." This sense of belonging is a cornerstone of our philosophy, as we believe that a strong community is essential for lasting results.
For those in the New York area, RESULTS Fitness & Nutrition is conveniently located at 560 Commack Rd, Deer Park, NY 11729. Our strategic location makes us easily accessible for residents across Long Island. We have a wheelchair-accessible parking lot, which ensures that our facility is welcoming and available to all members of our community. This commitment to accessibility is a fundamental part of our mission to be an inclusive space where everyone can pursue their health goals. The convenience of our location and the ease of access to parking make it simple for you to get to your workout without any unnecessary hassle.
We have created a space that is not only equipped with the tools you need for success but is also designed to be as convenient as possible for your busy life. The well-maintained restroom and the clean studio environment contribute to a comfortable and positive experience. Our organized process, from beginning to end, ensures that your time with us is efficient and focused. The ease of getting to our location and the thoughtful amenities we provide allow you to focus entirely on your workout and personal growth, making your fitness journey a seamless part of your lifestyle.
RESULTS Fitness & Nutrition offers a comprehensive range of services designed to address every aspect of your health and wellness journey. Our programs are built to deliver real, tangible results.
Personal Training: Work one-on-one with a dedicated personal trainer to create a customized fitness plan tailored to your specific goals, fitness level, and preferences. Our trainers will guide you through every move to ensure you get a safe and effective workout.
Private Lessons: For those who prefer a more personalized and focused setting, we offer private lessons to hone specific skills or work on targeted areas with the undivided attention of a coach.
Fitness Classes: Our group classes, including Functional Fitness and High-Intensity Interval Training (HIIT), provide a high-energy, motivating environment where you can work out alongside others and push your limits.
Kickboxing Class: This dynamic class combines cardio and martial arts movements for a fun and powerful full-body workout that improves strength, coordination, and endurance.
Personalized Coaching: Beyond a one-time session, our personalized coaching programs provide ongoing support and accountability to help you stay on track and achieve lasting results.
Strength Training: Our expert trainers guide you through effective strength training programs designed to build lean muscle, increase metabolism, and improve overall physical performance.
1-1 Nutrition Coaching: We understand that nutrition is a key component of success. Our one-on-one nutrition coaching service helps you develop a sustainable eating plan that complements your fitness routine and accelerates your progress.
Our services are carefully structured to provide a holistic approach to fitness and nutrition. This integration of personalized training and nutritional guidance is what makes our programs so effective in helping you reach your goals.
RESULTS Fitness & Nutrition is distinguished by several key features and highlights that make it a standout choice for the New York community.
Women-Owned Business: We are proud to be a women-owned business, contributing to the diversity of the local business landscape and fostering a supportive environment for all members.
Supportive and Welcoming Community: Our members consistently rave about our warm, welcoming, and encouraging atmosphere. We pride ourselves on making everyone feel like part of the family from their very first day.
Expert and Guiding Trainers: Our trainers are not just instructors; they are mentors who are committed to your success. As one new member shared, they "guided me through the moves" and provided the confidence needed to start their journey.
Clean and Organized Studio: The studio is very clean and the entire process is organized, ensuring a professional and hassle-free experience every time you visit.
Online Classes: We offer online classes, providing you with the flexibility to work out from the comfort of your home, making it easier to stay consistent with your routine.
Appointment-Based: We require appointments to ensure that every member receives dedicated attention and a high-quality, personalized experience. This also helps manage class sizes for optimal training.
Convenient Payments: We accept both credit cards and debit cards for your convenience, making it easy to sign up and manage your membership payments.
To learn more about RESULTS Fitness & Nutrition or to start your journey with us, you can reach out directly. Our address is 560 Commack Rd, Deer Park, NY 11729. You can contact us by phone at (631) 492-3096 or +1 631-492-3096. Our team is ready to answer any questions you may have and help you schedule your first visit.
Choosing RESULTS Fitness & Nutrition is a decision to invest in a truly supportive and results-driven fitness experience. What makes us worth choosing is our unique combination of expert coaching, a holistic approach to wellness, and a community that feels like family. Unlike large, impersonal gyms, we offer an environment where you are known by name and your goals are our priority. As one member shared, they were "grateful to have found them and excited to start my weight loss journey," a sentiment that speaks volumes about the trust and confidence we inspire. Our trainers don’t just provide a workout; they provide the encouragement and guidance needed to make a sustainable lifestyle change.
The integration of personal training, a variety of classes, and one-on-one nutrition coaching under one roof means that all the tools you need for success are right here. We believe that true results come from a balanced approach that addresses both exercise and diet. If you are a New York resident looking for a fitness center that offers not just a workout, but a supportive community and the expert guidance to achieve your goals, then RESULTS Fitness & Nutrition is the perfect choice for you. We are confident that once you experience our warm and welcoming atmosphere, you will feel right at home and on your way to a healthier, happier you.
RESULTS Fitness & Nutrition Services
Fitness center
- Personal training
- Private lessons
- Fitness Classes
- Functional Fitness
- High Intensity Interval Training
- Interval Training
- Kickboxing Class
- Personalized Coaching
- Private Training
- Strength Training
Weight Loss Service
- 1-1 Nutrition Coaching
RESULTS Fitness & Nutrition Details
From the business
- Identifies as women-owned
Service options
- Online classes
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
RESULTS Fitness & Nutrition Photos
RESULTS Fitness & Nutrition Location
RESULTS Fitness & Nutrition
560 Commack Rd, Deer Park, NY 11729, USA
RESULTS Fitness & Nutrition Reviews
motivatingmusictheoremfeelkickboxingsweatlosing weightconfidenceaccountabilityprogram
★ 5★ 4★ 3★ 2★ 1Trainers are sooo supportive! It was my first day, the trainers guided me through the moves. The community is warm and welcoming. The studio is very clean. The whole process from beginning to end is organized. It was definitely a workout that I am confident will get me to my goals! Thank you!!!
June 14 · Sarah HennisEveryone here is amazing! They are super encouraging and positive! They made me feel like I was part of the family right from the start. I am grateful to have found them and excited to start my weight loss journey!!
July 05 · D NI saw an ad for Results on fb. I responded to the ad saying I was interested. The ad mentioned FREE. I was in Houston at the time for a Knee surgical consultation. I had informed them via text numerous times at least 5-6 times that I was on SSDI and I couldn't afford to pay for what I know would be the cost for Training. I was a Personal Fitness Trainer for seven years before I became a Chiropractor. I setup an appointment on a Saturday. They had VERY DECEPTIVE advertising and even through the texts I told them I could not afford to pay, They said ok numerous times. ( VERY DECEPTIVE). DON"T RECOMMEND.
August 06 · GaryToday was my first day and I am in happy pain. All of my coaches are fantastic and very encouraging. Results smells wonderful although we are all sweaty. The facilty itself is clean and spotless. Please get off the couch and come visit this place. If I can all of you can. It will change your life for the better
January 17 · Diane DavisThe classes at this gym are incredible, Jay (the owner) gives the best class but all of the instructors are amazing. Most classes have 1 main instructor as well as an assistant and they consistently go around to each individual and motivate them to do their best. The gym is also very clean. I would rate the classes 5/5 stars.The reason I am providing 3 stars overall is because the membership pricing is the most expensive I have seen (compared to 3 other kickboxing gyms) and the pressure to buy $1,300 worth of supplements (3 month supply).The 6 week challenge was very expensive to begin with and I noticed a massive difference in the way I was treated after I chose not to move forward with the supplement program. It was uncomfortable for me moving forward with my assigned coach after that day. It was also hurtful that the day I completed my 6 week challenge it was not announced and I had to approach my coach to reminder her I completed it and she was less than enthusiastic. Every other time a member completed a 6 week challenge it was announced to the entire class.I was doing this program to try something new from a fitness perspective and I also wanted to make sure it was sustainable. 6-8 supplements a day is not healthy to bring into your body all at once and is not something that I would have maintained or wanted to maintain. I understand that the coaches receive commission for things like this, but members shouldn’t be treated differently when they decide to move forward with only 1 aspect of a challenge (doing the classes but not the supplement program). I would also like to note that when you sign up for the 6 week challenge they mention fitness and nutrition being part of it but they do not mention all of the supplements and expectations regarding them until you sit down for your “nutrition” conversation prior to starting your 6 week challenge.The pricing of this gym is significantly higher than all of the other gyms I have looked into. (I evaluated a total of 4 gyms including this one). The pricing at this gym is 1.5x more than the new gym I decided to start going to. The classes at this gym are definitely the best around but if you like kickboxing and don’t need the coaches motivating you the entire time you’ll be fine at another gym that provides kickboxing classes.This gym also only allows you to attend 3 classes per week (other gyms are unlimited classes).This gym has very limited classes available.I just found out they changed the class duration from 60 minutes down to 45 minutes yet they are keeping their pricing the same.Fit Theorem is an excellent gym to get you started on a fitness journey, but the pricing is not sustainable and in comparison to other gyms is not justifiable. Final note, don’t feel pressured to move forward with the supplement plan. I had excellent results and I was very happy without moving forward with supplements.
May 02 · Bridget Pellegrino
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