Pure Presence Yoga

- 650 Lee Blvd Suite K03, Yorktown Heights, NY 10598

In the midst of the bustling New York landscape, finding a place of true tranquility and self-reflection can feel like a rare gift. Pure Presence Yoga, located in Yorktown Heights, NY, offers a sanctuary where you can escape the daily grind and reconnect with your inner self. This is more than just a yoga studio; it is a space for holistic healing and personal transformation. Led by the warm and compassionate Maria, the studio provides a welcoming and nurturing environment for people of all experience levels. Her approach is gentle yet powerful, focusing on the unity of body and breath, and making the practice of yoga feel "accessible for every BODY." Whether you are a seasoned yogi or a curious beginner, Pure Presence Yoga invites you on a journey to find stress relief, self-awareness, and a deeper sense of calm. The studio's commitment to creating a safe and non-judgmental space is a key reason why so many New Yorkers have found it to be a perfect fit for their wellness journey.

The philosophy of Pure Presence Yoga, as its name suggests, is rooted in the idea of being fully present in the moment. Maria's teaching style is simple yet profound, with a strong emphasis on alignment and the connection between movement and breath. She views yoga as a form of meditation, encouraging her students to find focus and concentration within their flows. Her genuine compassion and intuitive gift as a Reiki practitioner are frequently highlighted in client reviews. One client described a session with her as "amazing," noting Maria's ability to put them "at ease" with her "warm, grounded, and genuinely compassionate presence." Another client who has been attending for three months feels that Maria's gentle approach is "exactly what I needed," and that her "deliverance has made my life more calm." This personal and deeply caring approach sets Pure Presence Yoga apart from larger, more impersonal wellness centers. The studio is a place where you are listened to, accepted, and empowered to take ownership of your well-being. It is a spiritual journey as much as it is a physical one, and the results, as reported by clients, can be transformative, leading to better sleep and a "stronger sense of self."

Pure Presence Yoga is conveniently located at 650 Lee Blvd Suite K03, Yorktown Heights, NY 10598, USA. Its location makes it an ideal destination for residents of Yorktown Heights and the surrounding communities in Westchester County. For those arriving by car, the studio offers a **free parking lot** for clients, which is a major convenience and helps to ensure that your wellness experience is stress-free from the moment you arrive. The facility is also committed to accessibility, featuring a **wheelchair accessible parking lot** that ensures the studio is a welcoming space for all members of the community. The ease of access and the serene atmosphere of the location provide the perfect setting to leave the worries of the outside world behind and fully immerse yourself in your practice. Being situated in a more suburban area like Yorktown Heights, the studio provides a peaceful contrast to the high-energy lifestyle of the city, allowing for a more profound and focused practice. This tranquil location is an essential part of the healing and grounding experience that Pure Presence Yoga offers to its clients.

Pure Presence Yoga offers a diverse range of services designed to nourish the body, mind, and spirit. The studio's offerings go beyond traditional yoga classes, incorporating holistic healing modalities that support overall well-being. This multi-faceted approach is a key part of the studio's philosophy, recognizing that true wellness is a comprehensive practice that involves more than just physical movement. The classes are designed to provide a rich and varied experience, allowing clients to explore different paths to healing and self-discovery. Maria's expertise in various areas, from Pranayama to Reiki, ensures that every session is guided with knowledge and intention. The variety of services means that clients can tailor their wellness journey to their specific needs, whether they are looking for a vigorous physical workout or a deeply restorative and meditative experience. The studio’s commitment to providing a wide array of high-quality services is a testament to its dedication to helping clients achieve balance and harmony in their lives.

• Group Lessons: Pure Presence Yoga offers various group classes, creating a supportive and communal environment for practice. These classes are perfect for those who enjoy the energy of a shared experience and can be a great way to meet like-minded individuals on a similar journey.

• Private Lessons: For a more personalized and intimate experience, private lessons are available. This allows clients to receive one-on-one attention, work on specific poses, or address individual needs in a focused and private setting.

• Reiki: Maria, a certified Reiki practitioner, offers this ancient Japanese healing technique. As a client noted, a Reiki session with her can be a powerful experience, leaving you feeling "lighter and with unexpected clarity."

• Guided Meditation: The studio offers guided meditation sessions to help clients quiet the mind, reduce stress, and cultivate a deeper sense of inner peace.

• Sound Bath: A sound bath is a deeply immersive, full-body meditative experience. As highlighted by a client review, these events can be "so inspiring," leading to better sleep and a "stronger sense of self."

• Pranayama (Breathwork): The practice of Pranayama focuses on conscious breath regulation to improve physical and mental health. This is a key part of Maria's teaching, helping clients to connect with their bodies and calm their nervous systems.

The core features and highlights of Pure Presence Yoga are defined by its client-centered approach and its commitment to creating a serene and supportive environment. While the studio provides a clean and essential **restroom** and accepts **credit cards and debit cards** for convenience, the real value lies in the intangibles. Maria’s warm and compassionate presence is the most significant highlight. She has a remarkable ability to make everyone feel "listened to and accepted," creating a space where clients feel safe to explore their vulnerabilities and work through stress and anxiety. The studio’s events, such as those featuring sound and Reiki, are also a major highlight, offering unique and deeply spiritual experiences that are not commonly found at traditional yoga studios. The personalized attention, whether in a group setting or a private lesson, is a key selling point. The studio is an ideal place for stress relief and self-awareness, offering a perfect start for a new hobby and a priority in life. It is a place where every class feels like a step towards a more calm and peaceful existence.

Contact information:

Address: 650 Lee Blvd Suite K03, Yorktown Heights, NY 10598, USA

Phone: (914) 214-8111

Mobile Phone: +1 914-214-8111

What is worth choosing Pure Presence Yoga?

For New York residents, choosing Pure Presence Yoga is a decision to prioritize your mental and spiritual well-being as much as your physical health. The primary reason to choose this studio is the unique and powerful combination of expert yoga instruction with holistic healing modalities like Reiki and sound baths. The compassionate and grounding presence of Maria, the studio's owner, creates a safe space where you can truly let go and focus on yourself. Unlike a large, commercial gym, Pure Presence Yoga offers a personal, intimate, and deeply nurturing experience. It’s a perfect place to "relieve stress and become aware of one's self," and to find the unexpected clarity and peace that so many clients have discovered. If you are looking for a yoga studio in the Yorktown Heights area that feels less like a gym and more like a sanctuary, Pure Presence Yoga is an excellent choice. It’s a place where you can not only practice yoga but also embark on a transformative spiritual journey, making it a truly invaluable resource for your overall health and happiness.

Pure Presence Yoga

650 Lee Blvd Suite K03, Yorktown Heights, NY 10598, USA