Pure Prana Yoga & Bodywork

- 15 Ossipee Trl E, Standish, ME 04084

In the beautiful landscapes of Standish, Maine, a holistic approach to health and wellness is more than just a trend—it's a way of life. Pure Prana Yoga & Bodywork embodies this philosophy, offering a unique sanctuary where you can nurture both your physical and spiritual well-being. This studio goes beyond traditional yoga classes by integrating a wide range of bodywork and healing services, creating a truly comprehensive wellness experience. Whether you're a seasoned yogi or someone seeking deep relaxation through a massage, Pure Prana provides a welcoming and supportive environment to help you on your journey.

The studio is renowned for its personalized and attentive care. Clients consistently praise the expertise and kindness of the practitioners, particularly Jillene, who is highlighted in multiple reviews. As one long-time student shared, "I have been taking Jillene's yoga classes for years. She has a great level of expertise and every class is customized so that every skill level equally can enjoy the class." This commitment to providing modifications and personalized instruction ensures that every individual feels comfortable and supported, regardless of their skill level or physical condition. The same practitioner is also celebrated for her massage therapy, with a client noting that their first massage was "better than I imagined it would be."

This dual focus on both active movement through yoga and passive healing through bodywork is what makes Pure Prana truly special. It's a place where you can find solutions for chronic tension, recover from injuries, and find a sense of inner peace. The studio's holistic approach encourages a deeper connection with your body, promoting not just physical strength but a feeling of overall well-being.

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Pure Prana Yoga & Bodywork is conveniently located at 15 Ossipee Trl E, Standish, ME 04084, USA. Its location provides easy access for residents of Standish and the surrounding communities, including Sebago, Gorham, and Windham. The peaceful setting in the Lakes Region of Maine creates a serene atmosphere, perfect for a session of yoga or a relaxing massage.

The studio is committed to accessibility for all clients. It features a wheelchair accessible parking lot, making it easier for people with mobility challenges to visit. For any specific accessibility needs, it is recommended to contact the studio directly to ensure they can accommodate you comfortably.

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Pure Prana provides a unique blend of yoga and bodywork services to cater to a wide range of wellness needs.

• Group Lessons: The studio offers a variety of group yoga classes that are customized to be accessible for every skill level. Instructors are skilled at providing modifications for students who may have injuries or specific needs, ensuring a safe and beneficial practice for everyone.

• Private Lessons: For a more personalized experience, private yoga lessons are available. These one-on-one sessions allow you to focus on specific goals, work on advanced poses, or simply practice in a more intimate setting tailored to your needs.

• Massage & Bodywork: A key feature of the studio is its therapeutic bodywork services. Skilled massage therapists, such as the highly-praised Jillene, provide massages and other bodywork sessions designed to relieve tension, improve circulation, and promote overall relaxation and healing.

• Crystal Bowls & Sound Healing: This unique service uses the vibrational frequencies of crystal bowls to create a deeply relaxing and restorative experience. Sound healing is known to help reduce stress, promote relaxation, and balance the body's energy centers.

• Chakra Balancing: The studio offers specialized sessions focused on balancing the body's seven chakras. These energy centers are believed to influence physical, emotional, and spiritual well-being, and balancing them can lead to a more harmonious state.

• Guided Meditation: Sessions are available for guided meditation, which can help calm the mind, reduce anxiety, and improve focus. This is a valuable tool for anyone looking to incorporate mindfulness into their daily routine.

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What truly makes Pure Prana Yoga & Bodywork a special place are its unique features and commitment to a holistic approach.

• Personalized and Expert Instruction: The instructors and therapists are highly knowledgeable and provide a level of personal care that is rare. They are excellent at accommodating different skill levels and physical needs, ensuring that every class or session is safe and effective. This expertise is a significant highlight for clients.

• Holistic Wellness Focus: The combination of yoga, bodywork, and energy healing services provides a comprehensive approach to wellness. It addresses the body, mind, and spirit in a way that goes beyond a typical gym or yoga studio, offering a truly integrative healing experience.

• Calming and Supportive Atmosphere: The studio is designed to be a peaceful retreat where you can feel completely comfortable. The supportive and caring nature of the staff fosters an environment of trust and well-being, which is crucial for both yoga and bodywork practices.

• Convenient Payments: The studio accepts credit cards and debit cards, making the payment process easy and convenient for all clients.

• Accessible Amenities: A clean and well-maintained restroom is available for clients' convenience.

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To ensure a personalized experience, appointments are recommended for both yoga classes and bodywork sessions. You can contact Pure Prana Yoga & Bodywork at the following:

• Address: 15 Ossipee Trl E, Standish, ME 04084, USA

• Phone: (207) 329-9499

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For residents of Standish and the surrounding Maine region, Pure Prana Yoga & Bodywork is an exceptional choice for those seeking a deeper connection with their wellness. What makes it truly stand out is the seamless integration of physical exercise with therapeutic and spiritual healing. You can attend a challenging and accommodating yoga class one day, and receive a professional, restorative massage the next. This holistic model is incredibly valuable for a comprehensive approach to health.

The personalized attention and high level of expertise from the practitioners are what make every visit so rewarding. The staff doesn't just teach a class or perform a massage; they take the time to understand your individual needs and provide a customized experience. The ability to receive modifications for injuries in a yoga class or to have a massage therapist check in on your comfort level is a testament to the studio's caring and client-centered philosophy. In a world where wellness can often feel impersonal, Pure Prana Yoga & Bodywork offers a sanctuary of care, expertise, and genuine support, making it an excellent choice for anyone in Maine looking to enhance their physical and mental well-being.

Pure Prana Yoga & Bodywork

15 Ossipee Trl E, Standish, ME 04084, USA