Pulse Gym & Studios Introduce
For residents of Rhode Island, especially those in the Newport area, finding a gym that feels like more than just a place to work out is key to a consistent and enjoyable fitness routine. In a coastal town known for its active lifestyle,
Pulse Gym & Studios stands out as a unique and welcoming fitness destination. This is a place where effective workouts are combined with a vibrant, community-focused atmosphere, making every visit something to look forward to. This article will provide a detailed look at what makes this gym a top choice for locals, from its diverse class offerings to its commitment to inclusivity. Whether you're a seasoned athlete or new to fitness, you'll find a supportive and motivating environment here.
Pulse Gym & Studios is a women-owned business that has successfully cultivated a culture of energy, motivation, and friendship. The atmosphere is described by members as super convenient, with a sense of community that makes working out "actually fun." The gym is known for its high-energy, class-based approach, which provides structure and encouragement that a traditional gym often lacks. Members, like Christine and Amanda, are celebrated for their ability to bring so much enthusiasm and make the workouts enjoyable. The strong sense of camaraderie is a significant draw, with many clients noting that they have made "genuine friendships" and that the gym has become a place they look forward to spending time.
Beyond the excellent classes and friendly atmosphere, Pulse Gym & Studios is a gym that values inclusivity. It is a designated LGBTQ+ friendly space, ensuring that everyone feels comfortable and respected. This commitment to a welcoming environment extends to all aspects of the gym, from its gender-neutral restrooms to its supportive community. The location is a highlight, with outdoor services that take advantage of the spectacular Newport setting. Whether it’s a beach bootcamp or a class in the fresh air, the gym leverages its beautiful surroundings to offer a truly unique fitness experience.
Pulse Gym & Studios is located at 5 Merton Rd, Newport, RI 02840, USA. Its location provides easy access for residents throughout the Newport area. The studio is committed to being accessible to all, with a wheelchair-accessible entrance, parking lot, restroom, and seating. This dedication ensures that individuals with diverse mobility needs can comfortably and safely use the facility. For those who drive, the convenience of both a free parking lot and free street parking removes any stress about finding a spot before your workout.
Pulse Gym & Studios offers a dynamic range of services, focusing on class-based fitness and personalized attention.
Boot Camp Classes: The gym's core offering includes high-energy boot camp-style workouts. These classes, like the "40 steps" or "Core Fire Conditioning", provide a full-body workout combining strength and cardio for maximum effectiveness.
Personal Training: For a more tailored experience, personal training is available. You can work one-on-one with a certified trainer to create a personalized fitness plan that aligns with your specific goals.
SHREDMill Classes: The studio offers unique classes using the SHREDMill, a self-powered treadmill that provides a challenging workout for all fitness levels, with a focus on speed, power, and conditioning.
Nutritionist Services: In addition to physical training, the gym provides access to nutritionist services to help you optimize your diet and achieve a holistic approach to your wellness goals.
Outdoor Services: The gym takes advantage of its location to offer outdoor workouts, providing a refreshing change of scenery for your fitness routine.
Several key features make Pulse Gym & Studios a top choice for fitness in Rhode Island.
Vibrant Community and Atmosphere: Members consistently praise the welcoming and friendly community, which makes working out not only effective but also fun and social. It's a place where friendships are made and everyone is genuinely supportive.
Expert and Motivating Trainers: The instructors are a major highlight, known for their enthusiasm, organization, and ability to motivate and push clients to achieve their best, all while creating an enjoyable experience.
Specialized Equipment: The gym's use of specialized equipment, such as the SHREDMill, provides a unique and challenging workout that you won't find at a standard gym.
Premium Amenities: The facility offers a variety of amenities including a sauna, showers, and gender-neutral restrooms, providing comfort and convenience before and after your workout.
Inclusive and Safe Space: As a women-owned, LGBTQ+ friendly gym, it is committed to creating an environment where everyone feels safe, respected, and welcomed, regardless of their background.
To learn more about class schedules, memberships, or personal training, you can contact Pulse Gym & Studios directly.
Address: 5 Merton Rd, Newport, RI 02840, USA
Phone: (401) 399-1817
For residents of Rhode Island, especially those in the Newport area, Pulse Gym & Studios is a truly worthwhile investment in your health and well-being. The main reason to choose this gym is its unique combination of effective, class-based workouts and a vibrant, inclusive community. Unlike large, impersonal gyms, Pulse is a place where you will be known by name, encouraged by your trainers and fellow members, and motivated to achieve your goals in a supportive setting. The high energy and fun atmosphere, as noted by members, can turn a chore into the highlight of your day.
The quality of the training is another significant factor. With a variety of classes, including dynamic boot camps and specialized SHREDMill sessions, you'll never get bored with your routine. The trainers are highly professional and bring a level of energy and expertise that makes every workout challenging and effective. Whether you're looking for a good mix of strength and cardio or a tailored personal training program, Pulse has an option for you. The outdoor services are an added bonus, allowing you to take advantage of Newport's beautiful scenery while getting a great workout.
Finally, the inclusive and welcoming nature of the gym is a defining feature. Its status as a women-owned and LGBTQ+ friendly business ensures a comfortable environment for everyone. The premium amenities, like the sauna and showers, further enhance the overall experience. In a fitness world that can sometimes feel intimidating, Pulse Gym & Studios offers a refreshing alternative that focuses on building both physical strength and genuine friendships, making it a truly special place to invest in your health.
Pulse Gym & Studios Services
Gym
- Personal training $80.00
1 Hour with a trainer to keep your form right, get you motivated and set goals for your fitness career with us!
- SHREDMill $16.00
Just one of our classes at the Gym -- choose from over 90 classes per week at three studios, from bootcamp to spin to barre to TRX - something fresh and fun and inspiring every day!
Pulse Gym & Studios Details
From the business
- Identifies as women-owned
Service options
- Outdoor services
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Sauna
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
Payments
- Checks
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
- Free street parking
Pulse Gym & Studios Photos
Pulse Gym & Studios Location
Pulse Gym & Studios Reviews
motivatingclassesenergybootcampspersonal trainingworking outislandenthusiasmbarreschedule
★ 5★ 4★ 3★ 2★ 1Christine’s Friday morning 40 steps classes are a fantastic way to start the day. Such a spectacular setting and Christine is always enthusiastic, organized, and motivational! A great combination of strength and cardio year round. Christine is also an amazing photographer 🤣 but I took these pics
March 02 · Mark ThompsonI absolutely love this class-style gym in Portsmouth! Amanda's classes are the highlight of my fitness routine - she brings so much energy and makes working out actually fun. The schedule is super convenient, and the location works perfectly for me. Beyond the great workouts, I've been able to meet awesome people and make genuine friendships here. It's become more than just a gym for me - it's a community where I look forward to spending time. If you're looking for a fitness spot that combines effective workouts with a welcoming atmosphere, this is definitely the place!
March 03 · Rory KirbyI was an active duty Navy officer needing a space away from one of the Navy's best gyms for my self and found a better gym in Pulse. I didn't really know I needed Pulse until the first day I showed up. I never stopped going back until I retired. The classes were always top notched, I really loved the sauna and chroma therapy, and appreciated the clean shower space and bathroom. I would go in the afternoons and found a whole gym to myself to do my own cross fit style work outs. I mentioned the classes above, but have to share shout outs to Anne-Marie and Liz and every other coach I met -- they offered stunning classes and held such good functional fitness with good coaching, I worked harder and better because of these stunning coaches. I lost 25 lbs with solid gains in muscle. I found a home away from home, a safe place, and a constant source of inspiration in a positive space. I also found good friends that I'll always remember and hold close to my heart. Thanks Jackie for creating such a space; I always felt welcomed by you and your gym family.
March 10 · Reverend Cory Newell, MDiv, BCCPulse is an excellent choice for anyone seeking a clean, well-equipped gym. The facility offers a wide variety of fitness classes and boot camps, ensuring there’s something for everyone. The trainers are professional and create a motivating atmosphere that keeps members engaged and challenged. Whether you're a beginner or an experienced athlete, Pulse provides a supportive environment to help you reach your fitness goals. I’ve taken classes with Brianna, Julia, Jackie, Annemarie, Dianne, Liz, and Lisa, and they are all fantastic!
March 02 · julia lawrenceClass w/ Kristin is hands down the best fitness experience I've ever had! She is truly a phenomenal instructor. From the moment the class started, Kristin brought an incredible energy and enthusiasm that was contagious. Whether you're a seasoned cyclist or a beginner, you'll leave the class feeling accomplished, energized, and eager to come back for more! Love her classes!!
March 06 · Tiffaney Cayton
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