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Pulse Gym & Studios
- 5 Merton Rd, Newport, RI 02840

Gym, Bar ★4.0

5 Merton Rd, Newport, RI 02840, USA

4.0
Christine’s Friday morning 40 steps classes are a fantastic way to start the day. Such a spectacular setting and Christine is always enthusiastic, organized, and motivational! A great combination of strength and cardio year round. Christine is also an amazing photographer 🤣 but I took these pics - Mark Thompson
Pulse Gym & Studios Overview Intro Services Detail Photos Location Reviews

Pulse Gym & Studios Introduce

For residents of Rhode Island, especially those in the Newport area, finding a gym that feels like more than just a place to work out is key to a consistent and enjoyable fitness routine. In a coastal town known for its active lifestyle,

Pulse Gym & Studios stands out as a unique and welcoming fitness destination. This is a place where effective workouts are combined with a vibrant, community-focused atmosphere, making every visit something to look forward to. This article will provide a detailed look at what makes this gym a top choice for locals, from its diverse class offerings to its commitment to inclusivity. Whether you're a seasoned athlete or new to fitness, you'll find a supportive and motivating environment here.

Pulse Gym & Studios is a women-owned business that has successfully cultivated a culture of energy, motivation, and friendship. The atmosphere is described by members as super convenient, with a sense of community that makes working out "actually fun." The gym is known for its high-energy, class-based approach, which provides structure and encouragement that a traditional gym often lacks. Members, like Christine and Amanda, are celebrated for their ability to bring so much enthusiasm and make the workouts enjoyable. The strong sense of camaraderie is a significant draw, with many clients noting that they have made "genuine friendships" and that the gym has become a place they look forward to spending time.

Beyond the excellent classes and friendly atmosphere, Pulse Gym & Studios is a gym that values inclusivity. It is a designated LGBTQ+ friendly space, ensuring that everyone feels comfortable and respected. This commitment to a welcoming environment extends to all aspects of the gym, from its gender-neutral restrooms to its supportive community. The location is a highlight, with outdoor services that take advantage of the spectacular Newport setting. Whether it’s a beach bootcamp or a class in the fresh air, the gym leverages its beautiful surroundings to offer a truly unique fitness experience.


Location and Accessibility

Pulse Gym & Studios is located at 5 Merton Rd, Newport, RI 02840, USA. Its location provides easy access for residents throughout the Newport area. The studio is committed to being accessible to all, with a wheelchair-accessible entrance, parking lot, restroom, and seating. This dedication ensures that individuals with diverse mobility needs can comfortably and safely use the facility. For those who drive, the convenience of both a free parking lot and free street parking removes any stress about finding a spot before your workout.


Services Offered

Pulse Gym & Studios offers a dynamic range of services, focusing on class-based fitness and personalized attention.

  • Boot Camp Classes: The gym's core offering includes high-energy boot camp-style workouts. These classes, like the "40 steps" or "Core Fire Conditioning", provide a full-body workout combining strength and cardio for maximum effectiveness.

  • Personal Training: For a more tailored experience, personal training is available. You can work one-on-one with a certified trainer to create a personalized fitness plan that aligns with your specific goals.

  • SHREDMill Classes: The studio offers unique classes using the SHREDMill, a self-powered treadmill that provides a challenging workout for all fitness levels, with a focus on speed, power, and conditioning.

  • Nutritionist Services: In addition to physical training, the gym provides access to nutritionist services to help you optimize your diet and achieve a holistic approach to your wellness goals.

  • Outdoor Services: The gym takes advantage of its location to offer outdoor workouts, providing a refreshing change of scenery for your fitness routine.


Features / Highlights

Several key features make Pulse Gym & Studios a top choice for fitness in Rhode Island.

  • Vibrant Community and Atmosphere: Members consistently praise the welcoming and friendly community, which makes working out not only effective but also fun and social. It's a place where friendships are made and everyone is genuinely supportive.

  • Expert and Motivating Trainers: The instructors are a major highlight, known for their enthusiasm, organization, and ability to motivate and push clients to achieve their best, all while creating an enjoyable experience.

  • Specialized Equipment: The gym's use of specialized equipment, such as the SHREDMill, provides a unique and challenging workout that you won't find at a standard gym.

  • Premium Amenities: The facility offers a variety of amenities including a sauna, showers, and gender-neutral restrooms, providing comfort and convenience before and after your workout.

  • Inclusive and Safe Space: As a women-owned, LGBTQ+ friendly gym, it is committed to creating an environment where everyone feels safe, respected, and welcomed, regardless of their background.


Contact Information

To learn more about class schedules, memberships, or personal training, you can contact Pulse Gym & Studios directly.

  • Address: 5 Merton Rd, Newport, RI 02840, USA

  • Phone: (401) 399-1817


What is worth choosing?

For residents of Rhode Island, especially those in the Newport area, Pulse Gym & Studios is a truly worthwhile investment in your health and well-being. The main reason to choose this gym is its unique combination of effective, class-based workouts and a vibrant, inclusive community. Unlike large, impersonal gyms, Pulse is a place where you will be known by name, encouraged by your trainers and fellow members, and motivated to achieve your goals in a supportive setting. The high energy and fun atmosphere, as noted by members, can turn a chore into the highlight of your day.

The quality of the training is another significant factor. With a variety of classes, including dynamic boot camps and specialized SHREDMill sessions, you'll never get bored with your routine. The trainers are highly professional and bring a level of energy and expertise that makes every workout challenging and effective. Whether you're looking for a good mix of strength and cardio or a tailored personal training program, Pulse has an option for you. The outdoor services are an added bonus, allowing you to take advantage of Newport's beautiful scenery while getting a great workout.

Finally, the inclusive and welcoming nature of the gym is a defining feature. Its status as a women-owned and LGBTQ+ friendly business ensures a comfortable environment for everyone. The premium amenities, like the sauna and showers, further enhance the overall experience. In a fitness world that can sometimes feel intimidating, Pulse Gym & Studios offers a refreshing alternative that focuses on building both physical strength and genuine friendships, making it a truly special place to invest in your health.

Pulse Gym & Studios Services

  • Gym

  • Personal training $80.00

    1 Hour with a trainer to keep your form right, get you motivated and set goals for your fitness career with us!

  • SHREDMill $16.00

    Just one of our classes at the Gym -- choose from over 90 classes per week at three studios, from bootcamp to spin to barre to TRX - something fresh and fun and inspiring every day!

Pulse Gym & Studios Details

  • From the business

  • Identifies as women-owned
  • Service options

  • Outdoor services
  • Onsite services
  • Online classes
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Wheelchair accessible seating
  • Offerings

  • Sauna
  • Amenities

  • Gender-neutral restroom
  • Restroom
  • Wi-Fi
  • Atmosphere

  • Shower
  • Crowd

  • LGBTQ+ friendly
  • Payments

  • Checks
  • Credit cards
  • Debit cards
  • Credit cards
  • Parking

  • Free parking lot
  • Free street parking

Pulse Gym & Studios Photos

No photos available at the moment.

Pulse Gym & Studios Location

Pulse Gym & Studios

5 Merton Rd, Newport, RI 02840, USA

Pulse Gym & Studios Reviews

An average rating of ★4.9 from 128 user reviews.

motivatingclassesenergybootcampspersonal trainingworking outislandenthusiasmbarreschedule

★ 5★ 4★ 3★ 2★ 1

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