Project 7 Yoga Introduce
Nestled in the vibrant city of Orlando, Florida, Project 7 Yoga is a serene and inviting space dedicated to helping individuals find strength, flexibility, and inner peace. More than just a studio, it’s a sanctuary where the ancient practice of yoga is made accessible and meaningful for everyone. Whether you are a seasoned yogi or stepping onto the mat for the very first time, Project 7 Yoga offers a supportive and non-judgmental environment. The studio's name, "Project 7," represents a lifetime journey of consistent growth and a commitment to integrating yoga into daily life, seven days a week. It’s a place where you can use the physical practice of yoga as a tool to become stronger and more flexible, not just in your body, but in your mind and emotions as well.
For residents of Orlando and the greater Central Florida area, finding a yoga studio that feels like home can be a transformative experience. Project 7 Yoga has cultivated a community where every individual is encouraged to explore their personal growth. The studio’s diverse class schedule, including both traditional and hot yoga classes, ensures that there is always a session to fit your needs and schedule. The knowledgeable and personable instructors are one of the studio's greatest assets, providing modifications and personalized suggestions to help each student progress at their own pace. This dedication to individualized attention, even within a group setting, is what makes Project 7 Yoga a standout destination for wellness in the region.
Since its founding, Project 7 Yoga has been committed to providing high-quality instruction and creating a strong, healthy yoga community in downtown Orlando. The studio’s mission is to make yoga accessible to all, focusing on safe and effective practices that guide students through mindful movement and deep breathing. This holistic approach ensures that the benefits of yoga extend beyond the physical and contribute to overall mental and emotional well-being. The clean, organized, and well-maintained space provides the perfect backdrop for this journey, allowing members to fully immerse themselves in their practice without distractions. The studio has successfully created a lovely, safe space for the community, making it an ideal choice for anyone in Florida looking to start or continue their yoga journey.
Location and Accessibility
Project 7 Yoga is conveniently located at 612 Virginia Dr in Orlando, Florida. Its address places it in the vibrant Ivanhoe district, surrounded by a variety of shops and restaurants that are within walking distance. This central and accessible location makes it easy for residents from all over Orlando to visit the studio and integrate a yoga class into their daily routine, whether it's before or after work, or as a mid-day break.
The studio has a strong commitment to accessibility, ensuring that it is a welcoming space for all. It features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These thoughtful amenities demonstrate the studio’s dedication to making the practice of yoga available to everyone, regardless of their mobility. The ample parking space, including street parking and secondary parking during off-hours, is another convenience that makes visiting the studio a stress-free experience for members.
Services Offered
Project 7 Yoga provides a range of services designed to meet the diverse needs and goals of its students. The studio focuses on core yoga classes but also offers specialized sessions and opportunities for instructors.
- Group Lessons: The studio offers a variety of group classes with different instructors and at various times, including both regular flow and hot yoga sessions. These classes are perfect for those who enjoy the energy of practicing with others and benefit from a structured, pre-planned routine. The wide range of classes ensures that students can explore different styles and find what works best for their body and mind.
- Private Lessons: For a more personalized experience, Project 7 Yoga also offers private lessons. These one-on-one sessions are ideal for individuals who want to work on specific goals, such as mastering a particular pose or deepening their practice with focused, undivided attention from an instructor. Private lessons are a great way to accelerate personal growth and are also available for small groups upon request.
- New Student Special: To encourage newcomers to try out the studio, Project 7 Yoga offers a great deal for new students. The new student special is a highly recommended and affordable option that provides unlimited classes for one week for a low price, allowing beginners to experience the variety of classes and instructors the studio has to offer.
- Space for Instructors: The studio also has a side space available for other yoga instructors who may be looking for a place to hold their own classes, highlighting its role as a hub for the local yoga community.
Features / Highlights
Project 7 Yoga is distinguished by several key features that contribute to its exceptional reputation and the positive experience of its members. These highlights speak to the studio's commitment to quality, community, and personal well-being.
- Expert and Personable Instructors: Customer reviews consistently praise the teachers for their kindness, attention, and professionalism. The instructors pay close attention to each student, offering modifications and suggestions to help them expand their personal practice and growth. Their personable nature makes every class a welcoming and encouraging experience.
- Variety of Classes: The studio offers a mix of classes, including hot yoga, catering to different preferences and skill levels. This variety keeps the practice engaging and allows students to challenge themselves in new ways.
- Clean and Organized Space: Members describe the studio as having "ample space," being "clean," and "organized." This well-maintained environment contributes to a calm and focused atmosphere, allowing students to concentrate fully on their practice.
- Welcoming and Safe Space: The studio is celebrated as a "lovely safe space," where students of all levels, from new to advanced, can feel comfortable and secure. This welcoming atmosphere is a significant factor in why so many students highly recommend the place.
- Affordable Pricing: The prices are considered affordable, with a particularly great deal for new students. This focus on accessibility makes high-quality yoga instruction attainable for a wider audience.
Contact Information
For more information, class schedules, or to sign up for a class, you can reach Project 7 Yoga using the following details:
Address: 612 Virginia Dr, Orlando, FL 32803, USA
Phone: (407) 203-8936
What is worth choosing
Choosing a yoga studio is a personal decision, and Project 7 Yoga offers a comprehensive and compelling set of reasons why it should be your top choice in Orlando. The studio’s commitment to providing a lovely, safe, and supportive space is evident in every aspect of its operation, from its expert instructors to its clean and well-maintained facilities. The blend of group and private lessons ensures that you can find the perfect fit for your personal practice, whether you thrive in a community setting or prefer one-on-one guidance. The highly-praised instructors offer valuable suggestions and modifications, making every class a learning experience and fostering true personal growth.
The new student special is an excellent, low-risk way to experience the studio's offerings and see why so many people have chosen it as their go-to place for yoga. The studio's commitment to accessibility, including wheelchair-friendly amenities, further solidifies its position as an inclusive and welcoming space for the entire community. As one reviewer noted, this is a place where you can get "the best results" in a "wonderful atmosphere." If you are a resident of Florida seeking a yoga studio that prioritizes quality instruction, a nurturing community, and a holistic approach to wellness, Project 7 Yoga is the ideal destination for your journey.
Project 7 Yoga Services
Yoga Studio
- Group lessons
- Private lessons
Project 7 Yoga Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Project 7 Yoga Photos










Project 7 Yoga Location
Project 7 Yoga
612 Virginia Dr, Orlando, FL 32803, USA
Project 7 Yoga Reviews
spaceclassespricefeelatmosphererelaxationsadhot yogasweatpractice
★ 5★ 4★ 3★ 2★ 1A lovely safe space. This studio offers a variety of classes and instructors and times. They offer some hot yoga classes mixed in with their schedule. The prices are affordable. They have a great deal for new students. The new student special is 25 dollars on week unlimited classes. I highly recommend this place, regardless if you are new to yoga or and advanced yogi. I've been to each class at least once every one of their teacher's are personable, kind they pay attention and offer modifications and suggestions to expand the personal growth for each student. Side note, they also have a side space available for yoga instructors that may be looking for a place to hold a classes.
April 08 · Lindsay BestAmple space, clean, organized. Well maintained and easy access to try many different things and experience a wonderful atmosphere while getting the best results.
December 14 · Gutierrez SilvaVisiting from out of state and thought I would try out a class. I do yoga daily but am entirely YouTube self-taught. This was only my second in person class. The instructor was amazing, the flow was great, atmosphere was really calm and enjoyable, and I worked up a good sweat while still feeling like I was doing mindful yoga and not one of those hyped up for exercise yoga classes. Will absolutely be returning.
February 26 · Carolyn GaeckleI have only been a few times over the last few years due to work and proximity. Every time I have had a different instructor and they have all been fantastic. I encourage everyone all ages and sizes to experience the life changing benefits of true yoga. True yoga is generally not found at gyms or fitness clubs. True yoga is effortless and exhausting all at once.
April 02 · Mike MichaelEObviously, my review is based on my own personal preferences so don't let this rating discourage you from trying out their studio! However, if you're a beginner, I probably wouldn't recommend this studio to start but it's worth a try once you're familiar with the moves.The space is lovely and each instructor brings their own flair to the practice so depending on your style, that could be a positive or a negative thing. My rating really stems from the lack variety in their class schedule. Would be nice to see something new and/or exciting every few months along with additional morning classes for the early birds like myself! I also wish they listed the instructors for each class on their website because I do have my favorites as well as the ones I'd like to avoid.Overall, this studio has great potential to be the best in Orlando if they just put more thought and effort into the yogi customer experience. At this point, it honestly feels like they've put all their focus into their yoga instructor program. Makes me sad because I really did love this place initially! I just wish they were more customer experience focused and offered a variety!
March 30 · Kimberly L
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