Professional Fitness by Kelli

- 47-16 Greenpoint Ave, Sunnyside, NY 11104

Welcome to Professional Fitness by Kelli, a premier Pilates studio located in the heart of Sunnyside, New York. In a city where health and wellness are paramount, finding a fitness professional who is not only knowledgeable but also genuinely invested in your well-being is a true game-changer. Kelli is a highly sought-after Pilates teacher who brings years of experience and a deep passion for helping people improve their lives through mindful movement. Our studio is not a sprawling, impersonal gym; instead, we offer a dedicated and focused environment where you can receive personalized attention and guidance. We understand that for many New Yorkers, issues like chronic back pain and poor posture are a daily reality. Our mission is to provide a space where you can effectively address these concerns and build a stronger, more resilient body. The approach here is holistic, focusing on the connection between mind and body, and ensuring every movement is done with precision and purpose. Whether you're a long-time Pilates enthusiast or a curious beginner, Kelli's expertise and friendly demeanor make every session a positive and transformative experience.

Professional Fitness by Kelli is conveniently located at 47-16 Greenpoint Ave, Sunnyside, NY 11104, USA. This accessible address makes our studio an ideal choice for residents throughout Sunnyside and the surrounding neighborhoods. We understand the value of your time, which is why our location is easy to get to, allowing you to seamlessly fit a workout into your busy New York schedule. For those who drive, paid street parking is available, providing a convenient option for your visit. Our location is also well-connected to public transportation, making it simple to reach us from various parts of Queens and beyond. We recommend scheduling appointments to ensure Kelli's availability and to provide you with the undivided attention you deserve. The ease of access to our studio means that prioritizing your health and well-being is more convenient than ever, removing any barrier to starting your journey toward a stronger body.

At Professional Fitness by Kelli, the primary focus is on high-quality Pilates instruction, tailored to meet individual needs and goals.

• Pilates Instruction: We specialize in teaching Pilates, a form of exercise that focuses on core strength, muscle control, flexibility, and posture. Kelli's expertise ensures that you receive a deep and effective workout that targets the right muscles and improves overall body function.

• Back Pain Relief: A significant number of our clients come to us seeking relief from chronic back pain. Through targeted exercises and proper form, Kelli helps to strengthen the supporting muscles of the spine, leading to a noticeable reduction in discomfort and improved mobility. As one review states, Kelli helped their back pain feel "so much better" after just one session.

• Posture Correction: Our sessions are designed to correct poor posture that can result from daily habits and prolonged sitting. By focusing on alignment and core engagement, we help clients develop better body awareness and a more upright, confident posture.

• One-on-One Sessions: Appointments are recommended, as we offer private, one-on-one sessions that provide Kelli's undivided attention. This allows for a completely customized workout plan built around your specific goals and needs, whether you're recovering from an injury or looking to advance your practice. Kelli is so "great at explaining each movement and making sure I’m doing them correctly."

Choosing Professional Fitness by Kelli is a decision to invest in a truly professional and personalized fitness experience. Several features set our studio apart in the competitive New York market.

• Expertise and Knowledge: Kelli is not only an excellent Pilates teacher but is also described by clients as "clearly very knowledgeable." Her extensive experience, noted by a client who has "done Pilates for years," makes her a top choice for anyone serious about their practice.

• Personalized Attention: We believe in quality over quantity. Our focus on individual and private sessions ensures that you receive tailored guidance. This is crucial for a discipline like Pilates, where proper form is key to achieving results and avoiding injury.

• Friendly and Encouraging Environment: Clients consistently praise Kelli for her "friendly demeanor" and her ability to create a comfortable, non-intimidating space. This welcoming atmosphere is essential for a positive and long-lasting fitness journey.

• Effective and Measurable Results: Our clients experience tangible benefits quickly. From immediate relief from back pain to long-term improvements in strength and posture, the results speak for themselves. The positive feedback is a testament to the effectiveness of Kelli's teaching methods.

For those in the Sunnyside area and beyond, here is our contact information. We encourage you to reach out to book an appointment and discover the benefits of our personalized approach to Pilates.

Address: 47-16 Greenpoint Ave, Sunnyside, NY 11104, USA

Phone: (520) 241-0693 or +1 520-241-0693

What makes Professional Fitness by Kelli worth choosing? It is the perfect antidote to the cookie-cutter gym experience. For New Yorkers who are tired of crowded classes and generic workout plans, we offer a sanctuary where you can focus on your individual needs. We are a specialized studio, and while we may not have the extensive amenities of a large sports complex, our targeted expertise delivers superior results. The testimonials from real clients highlight the profound impact Kelli has on their physical well-being. The relief from back pain, the improved posture, and the overall feeling of being stronger are not just claims; they are the lived experiences of our members. Kelli’s friendly and knowledgeable approach makes every session a pleasure, transforming exercise from a chore into a form of self-care. If you are serious about improving your posture, finding relief from pain, and building lasting strength in a supportive and professional environment, then Professional Fitness by Kelli is the right choice for you. We are not just a business; we are a partner in your health journey, committed to helping you feel your best. We invite you to experience the difference that expert, personalized Pilates instruction can make in your life.

Professional Fitness by Kelli

47-16 Greenpoint Ave, Sunnyside, NY 11104, USA