Precision Sports

- 735 Second Ave, Redwood City, CA 94063

Introduction / Overview

For competitive athletes in the heart of the California Bay Area, achieving peak performance requires more than just traditional workouts—it demands a strategic, science-driven approach. Precision Sport Science is the premier destination that answers this call. This is not a conventional gym for general fitness; it is a progressive, results-driven physical training facility designed exclusively for athletes across all levels, from competitive youth and high school students to college, professional, and even Olympic-level competitors.

The core philosophy of Precision Sport Science is rooted in progressive science, data analytics, and cutting-edge technology. The facility's mission is clear: to increase athletic performance and significantly reduce the likelihood of injuries through all-encompassing, individualized athletic development programs. The environment fostered by the expert coaching staff is described as motivational and intimate, centered on objective results. Parents of youth athletes repeatedly praise the focus on the science of proper body alignment and training, which they believe optimally prepares their children to avoid injury during rapid growth phases and perform at their maximum level. This commitment to data-driven, personalized excellence is why Precision Sport Science has become known as an invaluable and revolutionary solution for competitive athletes throughout Silicon Valley and the San Francisco Bay Area seeking a true competitive advantage.

Location and Accessibility

Precision Sport Science is conveniently located in the thriving community of Redwood City, positioning it as a highly accessible hub for athletes traveling from across the Peninsula and greater Silicon Valley.

The facility's address is: 735 Second Ave, Redwood City, CA 94063, USA.

This central location in Redwood City ensures ease of access for athletes and their families, regardless of whether they are traveling from high schools, colleges, or professional training grounds. While specific accessibility details like wheelchair access for this exact address were not provided, the professional nature of a dedicated training facility suggests a commitment to a high-quality, focused environment suitable for intensive athletic work. Its proximity to major thoroughfares in the Redwood Village area simplifies the logistics for busy training schedules.

Services Offered

The services at Precision Sport Science are highly specialized and built around the 'Precision Sports System'—a bespoke method for optimizing human performance and minimizing risk. The training is comprehensive and individualized:

• Individualized Training Programs: Programs are designed only after a comprehensive athlete assessment, which includes athletic fitness, medical injury history, physiology, biomechanics, and current lifestyle factors.
• Athlete Performance Coaching: Customized, coach-led sessions focusing on the physical qualities that matter most in the athlete’s specific sport and position (speed, agility, power, strength).
• Injury Reduction and Prevention: A critical component of all training programs, emphasizing proper body alignment and biomechanics to minimize the risk of injury during competition and rapid growth.
• Athletic Development Programs: Tailored long-term development plans for various age groups and levels:
• Middle School Athletes (Athleticism & Injury Prevention Focus)
• High School Athletes (Building speed, strength, and power for competition)
• College, Professional, & Olympic Athletes (Maximizing peak performance and maintaining in-season fitness)
• Advanced Performance Testing: Utilizing innovative testing and data analytics, athletes undergo an initial analysis and are re-assessed monthly to objectively monitor progress, training effectiveness, and detect 'red flags'.
• Strength and Conditioning: Specialized strength work (focused on the physical qualities that transfer directly to the field, court, or track), explosive power development, and focused speed/agility drills (improving sprint mechanics and reaction-based agility).

Features / Highlights

Precision Sport Science stands out in the competitive California sports landscape due to its unique features and high-level operational excellence:

• Science-Based Methodology: The facility's foundation is a progressive, objective, and continuously monitored system driven by sports science and data analytics, ensuring athletes receive the "exact prescription they need."
• Athlete-Only Focus: The exclusive focus on competitive athletes of all levels (youth to pro) ensures a highly focused, elite training culture where every intervention is geared towards superior athletic performance.
• Elite Coaching Team: The staff consists of highly credentialed experts, including a Founder/Director with multiple advanced degrees (M.S. in Applied Exercise Science, B.S. in Exercise Science) and a team of certified Sport Scientists and Performance Coaches.
• Individualized Attention: The coaches are dedicated to creating a motivational and intimate coaching environment, taking a deep personal interest in each athlete's well-being, goals, and true potential—going "far beyond the typical coach/athlete relationship."
• Proven Results: Testimonials highlight measurable outcomes, including increased confidence, fewer injuries, and a renewed desire for their sport among youth athletes.
• Comprehensive Assessment: Training always begins with a detailed, full-spectrum assessment, ensuring the program is tailored to the athlete's holistic profile, including injury risks and competition schedule.

Contact Information

For parents, athletes, and coaches in the Bay Area interested in leveraging science-based training to maximize athletic potential and minimize injury risk, inquiries can be directed to the following:

Address: 735 Second Ave, Redwood City, CA 94063, USA

Phone: While a primary public phone number for the facility was not explicitly provided in the data, other associated contacts were noted: (650) 785-2666 (as noted in search results). We recommend visiting the website for the most direct line to schedule an assessment.

What is Worth Choosing

Precision Sport Science is the decisive choice for any California athlete or parent of an athlete who is serious about gaining a true competitive edge and mitigating the high risk of sports injuries. If your primary goal is to transform athletic potential into objective, measurable performance on the field, court, or track, this facility is unmatched in the Redwood City area.

What makes it truly worth choosing is its unwavering commitment to science and data. Unlike general gyms or generic training camps, Precision Sport Science offers a system where every rep, every exercise, and every week of training is based on comprehensive analysis and objective monitoring. This integrated, expert-led approach is why the facility is repeatedly recommended as the "only performance training facility" of its kind in the Bay Area. Choosing Precision means partnering with highly knowledgeable sport scientists and coaches who are passionate about making athlete outcomes objectively better, ensuring the investment provides a maximum return in both performance gains and long-term athletic health.

Precision Sports

735 Second Ave, Redwood City, CA 94063, USA