Power Muscle Gym (파워머슬) Introduce
For residents of New Jersey looking to take their fitness journey to the next level, Power Muscle Gym (파워머슬) in Closter offers a unique and highly personalized experience. This is not your typical large-scale gym; it is a specialized fitness center that provides a truly hands-on approach to training. With a strong focus on bodybuilding, resistance training, and a deep understanding of muscle mechanics, Power Muscle Gym is the ideal place for those who are serious about building strength and transforming their bodies. It's a supportive, expert-led environment where every session is designed to be effective, safe, and motivating.
Power Muscle Gym is an Asian-owned and women-owned business, which adds a unique dimension to its community and philosophy. The trainers are not just instructors; they are mentors who provide personalized guidance based on years of experience. As one customer review highlights, "Having a good coach is like having navigation." The trainers, including the highly-praised Dr. Kang and Coach Lee, offer rich experience and wisdom to every session. This dedication to individualized attention is what truly sets the gym apart, creating a space where clients are empowered to understand their bodies and achieve their full potential. The philosophy emphasizes consistency and the fundamental connection between mind and body, which is a key to long-term success.
Power Muscle Gym is conveniently located at 11 Homans Ave, Closter, NJ 07624, USA. This address in the heart of Closter makes it easily accessible for residents of the town and surrounding Bergen County communities. Its central location simplifies the trip to and from the gym, helping to make a consistent workout routine more manageable.
Accessibility is a key priority at Power Muscle Gym. The facility provides a wheelchair-accessible parking lot, which is a crucial feature that ensures inclusivity for all. This thoughtful consideration for accessibility removes a potential barrier for individuals with mobility challenges, allowing them to focus on their health and fitness goals. The combination of a convenient location and an accessible environment makes Power Muscle Gym a practical and welcoming choice for a wide range of people in the local community.
Power Muscle Gym offers a comprehensive suite of services that go far beyond standard gym access. The programs are highly specialized and designed to provide expert guidance and a personalized experience. The services include:
- Personal Training: Tailored, one-on-one sessions for a highly customized workout plan that focuses on your specific goals.
- Private Lessons: Individualized coaching on specific techniques, ideal for those who need focused attention.
- Youth Classes: Programs designed to introduce younger members to resistance training and healthy habits in a safe, controlled environment.
- Bodybuilding: Specialized training and guidance for those looking to compete or simply build significant muscle mass.
- Resistance Training: The core of the gym's offering, focusing on building strength and muscle tone through expert-led workouts.
- Semi-Private Lessons: Small group sessions that offer the benefits of personalized coaching with the motivation of a group setting.
- Senior Fitness: Tailored programs that focus on improving strength, balance, and mobility for older adults.
- Posing Lessons: A specialized service for bodybuilders preparing for competitions.
- Nutrition Consulting: Expert guidance on diet and nutrition to complement your training and maximize results.
- One-Point Lesson: A quick, focused session to address a specific question or technique.
- Women's Personal Trainer: The gym identifies as women-owned and provides specialized 1:1 and semi-private lessons tailored for women, with coaches like the highly-praised Coach Lee.
These specialized offerings demonstrate a deep level of expertise and a commitment to helping clients achieve very specific fitness goals.
Power Muscle Gym stands out with several key features that create a truly unique and effective fitness experience.
- Expert Coaching: The trainers are highly knowledgeable and provide a level of guidance that is often not found in larger gyms. One customer review noted that Coach Lee brings "wisdom and inspiration to every session," and another highlights Dr. Kang as a "great bodybuilder and trainer with proven history."
- Personalized Approach: The gym's emphasis on personal and semi-private lessons ensures that clients receive hands-on instruction and a workout plan tailored to their body.
- Focus on Form and Mind-Body Connection: The training goes beyond just lifting weights. As a customer review noted, the coaches "emphasize the fundamentals, paying close attention to individual muscles and teaching us how to connect with our bodies in profound ways."
- Inclusive Ownership: As an Asian-owned and women-owned business, the gym brings a unique perspective and welcoming atmosphere to the community.
- Flexible Services: The gym offers both on-site and outdoor services, and appointments are required to ensure dedicated attention for each client.
- Comprehensive Amenities: The facility includes a gender-neutral restroom, a standard restroom, and Wi-Fi, providing a comfortable and modern experience.
To learn more or to schedule an appointment, you can contact Power Muscle Gym directly. As a membership-based facility, a prior appointment is required to ensure you receive a dedicated tour and consultation.
Address: 11 Homans Ave, Closter, NJ 07624, USA
Phone: (201) 367-9204
What makes Power Muscle Gym a truly worthwhile choice for anyone in New Jersey is its unwavering commitment to personalized, expert-led training. Unlike a typical gym where you might feel lost, here you are guided by knowledgeable coaches who act as mentors. The customer reviews underscore this, with one person stating that they learned to "communicate with my muscles" and that their "posture and muscle coordination" were transformed. This is a level of instruction that goes far beyond basic fitness and into a true understanding of your body.
The specialization in bodybuilding and resistance training, combined with offerings like senior fitness and youth classes, shows that the gym is a resource for a diverse range of goals. The existence of women's specific training also highlights a commitment to creating a comfortable and empowering space for all. By choosing Power Muscle Gym, you are not just signing up for a membership; you are entering into a partnership with coaches who are dedicated to your success, health, and well-being. This unique blend of professional expertise, personalized care, and a supportive community makes it an excellent choice for anyone in the Closter area looking to achieve their fitness goals in a meaningful and lasting way.
Power Muscle Gym (파워머슬) Gym
Gym
- Nutrition consulting
- Personal training
Achieve your fitness goals with Power Muscle's 1 on 1 Private Personal Training sessions. Enjoy a focused and personalized fitness experience tailored to your unique needs.
- Private lessons
- Youth classes
- Bodybuilding
- Resistance training
- Semi private lessons
Experience personalized fitness with Power Muscle's Semi Private Personal Training. Benefit from individualized attention and the dynamic energy of a small group setting.
- Senior fitness
- Posing lessons
For those athletes who prepare professional shows and competitions.
- One point lesson
Women's personal trainer
- 1:1 Private lessons
- Semi Private lessons
Power Muscle Gym (파워머슬) Details
From the business
- Identifies as Asian-owned
- Identifies as women-owned
Service options
- Outdoor services
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Power Muscle Gym (파워머슬) Photos










Power Muscle Gym (파워머슬) Location
Power Muscle Gym (파워머슬)
11 Homans Ave, Closter, NJ 07624, USA
Power Muscle Gym (파워머슬) Reviews
bodybuildertrainerknowledgemoneypostureto learncost
★ 5★ 4★ 3★ 2★ 1Having a good coach is like having navigation. The trainers at this gym offer you personalized services with their rich experience. The most important thing when you start working out is to be consistent and meet a good coach. Dr.kang is both great bodybuilder and trainer with proven history and T-800. Achieve your goals with powermuscle gym!
April 17 · 김아리Coach Lee is truly exceptional. She’s more than just a trainer—she’s a dedicated mentor who brings wisdom and inspiration to every session. Drawing on the expertise of Dr. Kang, she strives to improve our overall health and well-being. Coach Lee emphasizes the fundamentals, paying close attention to individual muscles and teaching us how to connect with our bodies in profound ways.Through her guidance, I’ve learned to communicate with my muscles, gaining a deeper awareness of how my body moves. Her training has not only transformed my posture and muscle coordination but has even added a couple of inches to my height! Coach Lee’s methods activate not just your muscles but also your mind, empowering you to reach your full potential every day.
December 04 · Tae ParkI visited Dr. Kang from Seattle to learn how to lift properly for bodybuilding. As an amateur bodybuilder, it is a blessing to have an opportunity to learn from him. His knowledge of bodybuilding is superb and teaches you how to lift properly for bodybuilding. He also gave me many great advices including nutrition. Overall, the experience was amazing.
May 26 · Vince KiAs a busy working mom of a little child, with little to no experience/knowledge in training, coach Lee has been amazing in transforming my life around! She shares her deep knowledge on every session, with each move. She is adept at knowing her clients physique and capability and ensures she is providing the perfect amount of challenge. I look forward to training with her at session!
November 07 · Elizabeth ParkThis coach is way too condescending and often looks down on clients. While he was a successful bodybuilder, that doesn't mean that he's a good coach. He frequently obssessed with his phone during personal training sessions, which is unacceptable given the cost. Don't waste your money here.
July 12 · ZD
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