Portsmouth YMCA

- 4900 High St W, Portsmouth, VA 23703

Welcome to the Portsmouth YMCA, a pillar of health and community in the heart of Portsmouth, Virginia. More than just a gym, we are a family-friendly center dedicated to building a healthy spirit, mind, and body for all. Our mission is to create an inclusive and welcoming environment where people of all ages and fitness levels can come together to achieve their wellness goals. With a wide variety of amenities and a staff that is genuinely committed to member satisfaction, the Portsmouth YMCA is a place where you can feel at home while you work on becoming your best self.

Our facility is designed to cater to a diverse community, from individuals looking for a quiet workout to families seeking engaging activities for their children. We understand that fitness is a personal journey, and we provide the resources and support you need to succeed. Whether you're looking to hit the weights, take a refreshing swim, or participate in a group class, you will find a clean and well-maintained space that encourages you to stay active. Our commitment to continuous improvement is evident in our response to member feedback, ensuring that equipment is well-maintained and our facilities are always in top working order.

The Portsmouth YMCA is a place where every member's voice is heard. Our staff takes great care to address any concerns and make necessary improvements, creating an environment where members feel valued and appreciated. This dedication to communication and service is a hallmark of our community-focused approach. You’ll find a great variety of exercise equipment and rooms, including an indoor track that is perfect for a run or a walk, regardless of the weather outside. From the moment you walk through our doors, you will feel the warm and inviting atmosphere that makes working out here a true pleasure.

The Portsmouth YMCA is conveniently located at 4900 High St W, Portsmouth, VA 23703. This prime location on High Street West makes us easily accessible to residents throughout Portsmouth and the broader Hampton Roads region. We are committed to ensuring our facilities are open to everyone, and our gym is equipped with features to accommodate individuals with mobility needs. We offer a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that our space is inclusive and welcoming for all.

Our central location and dedication to accessibility mean that getting to and from the gym is a seamless experience. Whether you're driving in from a nearby neighborhood or from a different part of the city, our location provides a convenient and stress-free option for your daily workout. The ease of access, combined with our welcoming environment, makes the Portsmouth YMCA a natural choice for anyone in the community looking for a place to get active and stay healthy.

Services Offered

• Personal Training: For those who want a more personalized approach to their fitness, we offer one-on-one personal training sessions. Our certified trainers work with you to create a customized workout plan that aligns with your specific goals and needs.
• Functional Fitness: We focus on functional fitness, which involves exercises that help you with movements you do in everyday life. This type of training improves strength, balance, and coordination, making you more capable and resilient.
• Teen Programs: The YMCA is dedicated to serving all ages, and we offer specific programs for teens to keep them engaged, active, and healthy. These programs provide a safe and positive environment for young people to grow and thrive.
• Swimming Lessons and Aquatics: Our facility includes a swimming pool, where we offer various aquatics programs, including swimming lessons for all ages. We also have dedicated times for lap swimming, allowing for a great cardio workout.
• Group Fitness Classes: We offer a variety of fitness classes to make working out fun and social. From high-energy aerobics to more relaxing sessions, there is a class for every interest and fitness level.
• Child Care: For parents who need a helping hand, we provide on-site child care services, so you can enjoy your workout with peace of mind knowing your children are in a safe and fun environment.

Features / Highlights

• Extensive Facilities: The Portsmouth YMCA is equipped with a wide variety of exercise equipment and specialized rooms. This includes a well-stocked weight room, a variety of cardio machines, and an indoor track perfect for running or walking.
• Aquatic Amenities: Our gym features a swimming pool, a sauna, and a hot tub, offering a perfect way to relax and recover after a workout.
• Sports Courts: For those who love team sports, we have a basketball court and tennis courts, providing opportunities for both casual games and more structured play.
• Family-Friendly Environment: The YMCA is known for being a family-focused organization. We offer a "Stay & Play" child care center, youth and teen programs, and activities that are fun for the whole family.
• Wi-Fi: We offer complimentary Wi-Fi throughout the facility, allowing you to stay connected while you work out or relax in our lounge areas.
• Accessibility: We are fully committed to accessibility, offering a wheelchair accessible entrance, parking lot, and restroom to ensure that our facilities are available to everyone.
• Flexible Payments: We accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, for your convenience.

Contact Information

Address: 4900 High St W, Portsmouth, VA 23703, USA

Phone: (757) 483-9622

What is worth choosing

Choosing the right gym is a significant step toward achieving your health goals, and the Portsmouth YMCA offers a compelling package that goes beyond standard fitness centers. What truly makes us worth choosing is our deep commitment to the community and our members. We are not just a place to lift weights; we are a hub for health, wellness, and social connection. The variety of amenities, from our well-equipped gym floor to our swimming pool, sauna, and sports courts, means that there is something for every member of the family. This makes it easy for everyone to stay active and engaged, regardless of their interests.

The dedication of our staff is another major reason to choose us. Our team, including the Health and Wellness Director, is responsive and proactive in addressing member concerns, ensuring that our facilities and services are always at their best. This commitment to customer service and member satisfaction creates a positive and encouraging environment that makes working out enjoyable. The availability of teen programs and child care also makes us an ideal choice for families, as it allows parents to focus on their fitness while knowing their children are in a safe and supervised environment. The Portsmouth YMCA provides a holistic approach to wellness, offering a wide array of services and amenities that support not just physical health, but also mental and social well-being. By choosing the Y, you're not just getting a gym membership; you're becoming part of a community that cares about your health and happiness.

Portsmouth YMCA

4900 High St W, Portsmouth, VA 23703, USA