Plus Pilates

- 5538 Connecticut Ave NW, Washington, DC 20015

Welcome to Plus Pilates, a "hidden gem" of a fitness studio located in the charming neighborhood of Washington, D.C. We are not a traditional, large-scale sports complex, but rather a specialized studio focused on providing a high-quality, personalized Pilates experience. Our studio is built on the principle that Pilates is a powerful tool for transforming both the body and the mind. We offer a dynamic reformer experience that fuses the timeless principles of the Pilates method with a fresh, athletic edge, all designed to strengthen, lengthen, and realign your body and mind. Whether you are a newcomer to Pilates or have years of experience, our studio provides a welcoming and engaging environment for you to work on your fitness goals.

At Plus Pilates, we believe that your health is not optional—it's essential. Our classes are crafted to help you build deep core strength, restore proper alignment, and create lasting balance in your body. We take a mindful approach to movement, connecting breath to motion and helping you become more present in your body. This isn't just a workout; it's a "mindful movement experience" that leaves you feeling calm, centered, and renewed. Our instructors are exceptionally knowledgeable and attentive, ensuring that you receive the individual instruction you need, even in a small group setting. They are skilled at providing the right level of challenge while ensuring you maintain proper form and technique, which is instrumental in making real progress.

Plus Pilates is conveniently located at 5538 Connecticut Ave NW, Washington, DC 20015. Our studio is nestled in a welcoming neighborhood, making it an accessible spot for residents throughout the District. As noted in a customer review, "Parking is abundant on CT Ave and side streets," which is a significant advantage for anyone in the city. This ease of access ensures that your journey to and from the studio is as stress-free as your workout. We are proud to be a local "neighborhood gem" that provides a serene atmosphere for our clients to focus on their well-being.

While Plus Pilates may be a small studio, we are committed to providing a clean, comfortable, and well-equipped environment. Our studio and equipment are meticulously maintained, ensuring a safe and hygienic experience for all. We have a clean toilet available for client use, adding to the convenience of your visit. To ensure a high level of personalized attention for every client, we recommend that you book your sessions by appointment. We accept credit cards, making the payment process simple and straightforward.

Plus Pilates offers a specialized range of services centered on the transformative power of reformer Pilates.

• Small Group Classes: Our signature classes are capped at a small number of participants to ensure you receive personalized attention and guidance from our expert instructors. These classes are designed to be dynamic and varied, so no two classes are the same.
• Private Sessions: For those with specific goals, needs, or a desire for a one-on-one experience, private sessions are available to provide a completely tailored workout plan.
• Pilates & Cardio HIIT: We offer classes that fuse the principles of Pilates with the energy of high-intensity interval training, providing an invigorating full-body workout.
• Classes for Various Levels: Our instructors are skilled at modifying exercises for different abilities, making our classes accessible and effective for everyone, from beginners to advanced students.

The variety in our class offerings and the personalized nature of our instruction are key to helping our clients achieve their fitness goals.

Plus Pilates is defined by a set of key features and highlights that create an outstanding member experience.

• Experienced and Attentive Instructors: Our instructors are highly skilled and take the time to understand your individual needs, tailoring each session to ensure you get the most out of your workout.
• Small Group Format: With classes capped at a small number of people, you receive the personalized attention typically found in private training, but within the motivating atmosphere of a group.
• Dynamic and Varied Workouts: Our classes are designed to be challenging and never boring, with different exercises and fun playlists to keep you engaged.
• Serene Atmosphere: Our studio is a "fitness haven" with a "serene atmosphere" that allows you to clear your mind and focus on your practice.
• Supportive Community: Our studio has a friendly staff and a supportive community of clients, which makes working on your fitness goals an enjoyable and social experience.
• Clean and High-Quality Equipment: The studio and equipment are clean and well-maintained, providing a safe and hygienic environment for your workout.

For more information or to book your first class, please contact us at:

Address: 5538 Connecticut Ave NW, Washington, DC 20015, USA

Phone: (202) 595-4808

When you choose Plus Pilates, you are choosing a studio that is truly committed to your personal growth and well-being. Our focus on quality instruction, a welcoming environment, and a results-driven approach is what makes us a standout choice in Washington, D.C. The testimonials from our clients perfectly illustrate why we are worth choosing. As one reviewer stated, they were "new to Pilates and so thrilled to have found Plus Pilates." This highlights our ability to welcome and effectively train newcomers. Another client praised the studio as a "true fitness haven" and was "amazed" by the instructors' ability to challenge them while ensuring proper form. This is the core of our value proposition—providing a challenging and effective workout without compromising on safety or technique.

Our studio offers a level of personalized attention that is often hard to find in larger fitness centers. The combination of knowledgeable instructors, a serene atmosphere, and a supportive community creates an enriching experience that goes beyond physical benefits. For anyone in the D.C. area searching for a "Pilates studio near me," a "reformer Pilates class," or a "fitness haven" to sculpt their body and improve their overall well-being, Plus Pilates is the perfect destination. We are a neighborhood gem that delivers real results and a truly extraordinary experience.

Plus Pilates

5538 Connecticut Ave NW, Washington, DC 20015, USA