Play Pilates Introduce
For individuals in the Royal Oak, Michigan area seeking a fitness experience that prioritizes quality instruction and a welcoming atmosphere, Play Pilates offers a unique and highly effective solution. In a region with a diverse fitness scene, finding a studio that truly connects with its clients and delivers tangible results can make all the difference. This article will provide a clear, engaging, and factual overview of Play Pilates, highlighting what makes it a standout choice for Michiganders looking to transform their bodies and minds. We'll delve into its specialized services, the expertise of its trainers, and the supportive community that has earned it rave reviews from locals.
Play Pilates is a boutique studio built on the principles of precision, control, and personal attention. The studio's philosophy centers on the idea that Pilates, when performed with proper form and intention, can lead to significant and lasting change. As a customer review from a new client notes, the studio is "truly welcoming to everyone" and provides a "killer workout." For beginners, the focus on slow, controlled movements and form is invaluable, ensuring that each exercise is done correctly and safely. A seasoned practitioner also found a "breath of fresh air" at the studio, suggesting its approach is beneficial for all levels. The studio's lead trainer, Adthra, is frequently mentioned in reviews as being "the besttt," a "pure hearted and talented trainer" who is committed to getting clients in shape. Her expertise and encouraging approach create an environment where clients feel supported and see real results. This personal touch and emphasis on quality over speed are what truly define the Play Pilates experience.
Conveniently situated at 1123 E 11 Mile Rd, Royal Oak, MI 48067, Play Pilates is easily accessible for residents of Royal Oak and surrounding Metro Detroit communities. The location on a major road simplifies the commute, making it easy to fit a class into a busy schedule. While the provided information does not specify parking details, its location on a main street suggests it is a straightforward place to find. The studio's commitment to providing a welcoming space is a core part of its identity, and this is reflected in the positive feedback from clients who have felt a sense of belonging since their very first visit.
As a specialized Pilates studio, Play Pilates focuses on a refined set of services designed to deliver a high-quality workout experience.
- Mat Pilates Classes: The studio specializes in Mat Pilates, which focuses on using your own body weight to build core strength and improve flexibility and alignment.
- Personal Training: The studio offers personalized training with its lead instructor, Adthra. This one-on-one attention is perfect for those who want a tailored fitness plan and accelerated results.
- 8-Week Sculpt Challenge: The studio offers special programs, such as the "8-week Sculpt Challenge," which provides a structured path to help clients achieve specific body transformation goals.
Play Pilates is defined by several key features and highlights that enhance the client experience and contribute to its strong reputation.
- Expert Instruction: Adthra is a highly praised trainer with a background in psychotherapy and nutrition, providing a holistic approach to fitness that goes beyond the physical workout. She is known for her ability to "get you in shape" and for being both kind and effective.
- Focus on Form: The studio’s emphasis on slow and controlled movements ensures that clients, especially beginners, learn proper form and technique, which is essential for maximizing results and preventing injury.
- Welcoming and Inclusive Environment: The studio is praised for being a place that is "truly welcoming to everyone." This sense of community and support is a significant benefit for members.
- Tangible Results: Customers report seeing "the kind of results I see before working with her," highlighting the effectiveness of the training.
- Introductory Offers: The studio offers a "First Class Discount" and an "Unlimited Week of Classes" special, making it easy for new clients to try the studio and see if it's the right fit.
If you're ready to experience the unique approach of Play Pilates, getting in touch is simple.
Address: 1123 E 11 Mile Rd, Royal Oak, MI 48067, USA
Phone: (248) 697-6446
For residents of Michigan, particularly in the Royal Oak area, Play Pilates is a highly recommended choice. What makes it particularly worth choosing is its focus on personalized, high-quality instruction within a welcoming community. Unlike large, generic gyms, Play Pilates provides the one-on-one attention necessary to ensure you are performing movements correctly and safely, which is crucial for both beginners and experienced practitioners. The expertise and passion of the lead trainer, Adthra, are a huge draw, with numerous clients citing her as the key to their success. The studio's commitment to an inclusive environment makes it a comfortable place for anyone to begin or continue their fitness journey. For those who have grown tired of fast-paced, impersonal workouts and want to see real, lasting results through a mindful and controlled approach, Play Pilates offers a breath of fresh air. If you're seeking a place to not only get in shape but also feel welcomed and supported, this studio is an excellent option to explore.
Play Pilates Photos




Play Pilates Location
Play Pilates
1123 E 11 Mile Rd, Royal Oak, MI 48067, USA
Play Pilates Reviews
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★ 5★ 4★ 3★ 2★ 1Adthra is the besttt! I’ve been working with her for the past 3 years and I’ve never seen the kind of results I see before working with her. She truly is a pure hearted and talented trainer who WILL get you in shape. I highly recommend 😆
June 11 · SelI love Play Pilates! A place that is truly welcoming to everyone. You can always count on a killer workout. I came from classes that were very fast paced and the instructors worked out with you. At play it is slow and controlled and heavily focused on form! If you are new to Pilates I highly recommend because you will get the attention that is needed to make sure you are doing things correctly. If you have been doing Pilates for awhile now and need a change of pace I also recommend because it’s been a breath of fresh air coming to this studio!
August 21 · Kayla StachurskiI’ve been going to Play Pilates with Adthra for 6 weeks and have already toned up and lost 5 lbs. She has helped me up my protien and adjust my meals to help me make these improvements. She really listens and adjusts the workouts to fit my lifestyle, always offering modifications that meet my needs. I feel stronger, more energized, and supported every step of the way! Highly recommend!
July 21 · Sarah TrockePlay Pilates is an absolutely beautiful studio with such a warm and welcoming vibe. Adthra is an incredible instructor—she’s encouraging, knowledgeable, and brings such great energy to every class. The playlists are always on point, and no two classes are ever the same. Each session is fun, challenging, and thoughtfully designed. I always leave feeling stronger and more energized. Highly recommend to anyone looking for a positive and empowering Pilates experience!
July 17 · Shelby TashI highly Recommend Adthra and her studio Play Pilates! I signed up for her 8 week challenge and am SO GLAD I DID!! Not only am i tackling the exercise part, but I love getting the support with my diet as well, and adding in new goals as we progress.I am coming out of a past with complicated health concerns. Exercise and too much physical activity would cause my body to attack itself (Mast Cell Disease/MCAS + Autonomic Dysfunction). So exercise had/has been a bit intimidating!She was/is a perfect fit because her energy and self is so supportive, welcoming, & encouraging to push a little more and expand past what I thought I was only capable of. And at the same time, to trust myself.I also love that she is totally understanding of many things in the thought/feeling realm, with her past as a psychologist. The brain & body connection is so real, as well as our thoughts.Her energy really is so sweet, so if you are looking for a safe container where you can feel heard, loved, supported, and also amazing, this is it!I also appreciate:-the variations on the moves to fit if you are a beginner or more advanced-her reviewing the moves well so if it's your first time (like me!) it's not at all hard to catch on and feel confident that you're doing things correctly.-the variety of available times for classesTHANK YOU SO MUCH SWEET SOUL!!!!
July 29 · Sarah Surma
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