Pilates + Yoga Chesterfield Introduce
Introduction / Overview
For residents across the St. Louis County area of Missouri seeking to achieve true alignment, strength, and mind-body connection, Pilates + Yoga Chesterfield is a premier wellness destination. More than just a simple fitness class provider, this location is a dedicated studio specializing in the complementary practices of Pilates and Yoga. It is professionally categorized as a comprehensive wellness center, offering not only specialized movement classes but also serving as a Pilates studio, Yoga studio, and a source for Personal trainer and Massage therapist services. This holistic approach ensures that local Missouri users can address multiple health and fitness goals—from core strength and flexibility to therapeutic recovery—all within one convenient setting.
Situated in the heart of Chesterfield, MO, the studio is dedicated to delivering expert instruction in a supportive and focused environment. The core philosophy centers on enhancing functional movement, energy levels, and overall health through precise, knowledgeable guidance. The studio prides itself on helping local clients "ease out of the hamster wheel in your head and into the moment," ensuring that every session contributes to both physical conditioning and mental clarity. While the studio embraces a professional and friendly atmosphere, it is important for prospective Missouri members to consider all aspects of the facility, including the quality and maintenance of equipment, as part of their decision to join, ensuring the studio meets their personal standards for cleanliness and updated gear. However, the consistent praise for the kindness and knowledge of the staff, as noted by long-term clients, highlights the studio's strong foundation in expert, attentive instruction.
Location and Accessibility
Pilates + Yoga Chesterfield is ideally located to serve the Western St. Louis County community. You can find this dedicated wellness space at 1586 Clarkson Rd, Chesterfield, MO 63017, USA. This easily accessible address sits on a major local road, simplifying the commute for local residents traveling from nearby communities like Wildwood, Ballwin, and Town and Country. The studio’s convenient placement is a significant advantage for busy Missouri professionals and families looking to integrate regular fitness and wellness into their demanding schedules.
The commitment to accessibility is a key highlight for all Missouri users. The studio has taken specific steps to ensure that the facility is welcoming and practical for everyone:
- Wheelchair accessible entrance: Provides easy entry and exit for all members.
- Wheelchair accessible parking lot: Dedicated parking spaces ensure hassle-free access right near the entrance.
- Wheelchair accessible restroom: Ensures comfort and convenience during your visit.
These features demonstrate a clear understanding of the need for an inclusive environment in the local Missouri community, making the studio a viable option for a wider range of clients seeking specialized fitness and therapeutic services.
Services Offered
The range of services at Pilates + Yoga Chesterfield is designed to be comprehensive, moving beyond simple class instruction to offer true personalized wellness support. The core offerings, often available via both group classes and private sessions, include:
- Pilates Studio Classes: Comprehensive instruction utilizing specialized Pilates equipment, such as reformers, to build core strength, stability, and control. This includes both introductory and advanced equipment-based sessions.
- Yoga Studio Classes: A variety of yoga styles designed to improve flexibility, balance, and mental focus, often integrating mind-body techniques.
- Physical Fitness Programs: Offering total body conditioning classes and specialized routines that complement the core Pilates and Yoga practices to boost overall fitness and functional movement.
- Personal Training: One-on-one sessions with certified Personal trainer staff, who can develop customized programs to address individual goals, injuries, or rehabilitation needs.
- Massage Therapy: On-site therapeutic services provided by a professional Massage therapist, aiding in muscle recovery, stress reduction, and overall physical well-being.
- Introductory Assessments: Specialized sessions designed to assess a new student's needs, review goals, and establish a foundational roadmap for getting the most from group classes.
- Group and Private Classes: Offering flexibility with both regularly scheduled group classes and more intimate private or duet (two-person) instruction.
Features / Highlights
The features of this Chesterfield studio focus on professional service delivery and client convenience, essential for busy Missouri residents:
- Expert, Knowledgeable Staff: A core highlight consistently mentioned by local reviewers is the quality and expertise of the instructors and staff, who are praised for being kind, knowledgeable, and able to provide excellent guidance and modifications.
- Holistic Wellness Approach: The combination of Pilates, Yoga, Personal Training, and Massage Therapy in one location offers a full spectrum of mind-body services unmatched by basic fitness facilities.
- Convenient Scheduling: Appointments recommended for specialized services and classes, ensuring a structured and effective experience without unnecessary wait times.
- Comfort Amenities: Provides clean and accessible Restroom facilities for member convenience.
- Flexible Payment Options: Accepts modern payment methods, including major Credit cards and Debit cards, simplifying the membership and class package purchase process.
- Dual-Location Support: For local Missouri clients, the ability to work with a team of professionals who may also operate at another studio location provides a consistent level of quality and support across the brand.
Contact Information
To inquire about classes, schedule a private session, or learn more about the membership options, local St. Louis County residents can contact the studio directly:
Address: 1586 Clarkson Rd, Chesterfield, MO 63017, USA
Phone: (636) 536-2222
Mobile Phone: +1 636-536-2222
What is Worth Choosing
For any Missouri resident focused on precise, mindful movement rather than crowded, high-impact gym environments, Pilates + Yoga Chesterfield is highly worth choosing. Its primary strength lies in the specialization and professional quality of instruction. The studio’s commitment to providing expert guidance—from highly-rated instructors who can customize workouts for physical ailments or specific goals, as noted by long-term clients—offers a level of attention often missing in larger chain facilities. The integrated service model, combining a dedicated Pilates studio with Yoga studio offerings and the therapeutic benefit of a Massage therapist, makes it a true one-stop-shop for core health and physical rehabilitation in the St. Louis area.
While one review highlights past concerns about equipment maintenance and cleanliness, it is crucial to balance this with the overwhelmingly positive feedback regarding the staff’s expertise and the profound, body-changing results clients have experienced (such as professional hairstylists finding relief from standing on concrete floors). Choosing a studio is about investing in your body’s longevity, and the foundational elements of Pilates + Yoga Chesterfield—certified Personal trainer access, full accessibility, and specialized classes—make it a superior option for the local Missouri user committed to a deeper, more knowledgeable approach to fitness and long-term well-being. The recommendation to book appointments, which is a standard procedure, underscores the studio’s commitment to personalized and organized service delivery.
Pilates + Yoga Chesterfield Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Pilates + Yoga Chesterfield Photos

Pilates + Yoga Chesterfield Location
Pilates + Yoga Chesterfield
1586 Clarkson Rd, Chesterfield, MO 63017, USA
Pilates + Yoga Chesterfield Reviews
This location is absolutely terrible and I'm sure the other one is no better. The reformers are old and the springs are rusted. The lobby was filthy underneath all furniture and the surrounding area. Clearly some action is needed to improve and keep up with studio cleanliness. It's also unacceptable to have rusted springs and any Pilates equipment that is well passed due to be replaced.
October 04 · Julie GuentherLove both studio locations. I’ve been working with Lindsay for 4/5 years now, and she never ceases to amaze me. All of the staff is kind and knowledgeable. Pilates has been the best thing to keep my body upright as a hairstylist who stands on concrete floors all day. Try them out!
January 29 · Curtis LI’ve been doing Pilates for 11 years, and have gone to studios in St Louis, Connecticut, Maryland, Delaware and Australia. I find this studio to be absolutely one of the best. It focuses on classic Pilates (with equipment) and not aerobic or “cheerleader” Pilates. I have chronic lower back and sacroiliac joint issues. Pilates is the one activity that has allowed me to get off pain meds (synthetic opiods) and live life fully. For older women (55+), Pilates is essential for flexibility, balance and strength. My PT, pain med and GP doctors all think Pilates has really helped me.
September 22 · Christine EldarratWow, who knew Pilates was life saving. Lindsay Caine of Pilates + Yoga did. She's been working with me and my wife for years on general health... always raising us to new levels. But I recently had a heart attack and had most of my ribs broken. She was able to work with me to recover and get me back to full strength. I do think having had Pilates for years saved my life, but more, the recovery therapy which had me go back to basics now has me back to full strength and full recovery!!!
September 07 · Dan KleinI'm really glad I tried this place out. I only got the chance to try Suzanne but that is because once I took my first class with her, I enjoyed it and stuck with her! It's an intimate setting with great people that take the class with you. Would recommend it to anybody. Thank You Suzanne!
September 07 · Sierra Williams
More Fitness Near Me
Planet Fitness4.0 (466 reviews)175 Flower Valley Shopping Center, Florissant, MO 63033, USA
River Bend Yoga4.0 (23 reviews)100 W 3rd St, Alton, IL 62002, USA
Radiance Yoga & Wellness5.0 (6 reviews)211 E Broadway, Alton, IL 62002, USA
Mid-Illinois Gymnastics and Dance4.0 (14 reviews)1032 W Homer M Adams Pkwy, Godfrey, IL 62035, USA
Iron House CrossFit5.0 (24 reviews)2920 Greenwood Ln, Godfrey, IL 62035, USA
CrossFit Ten Twenty5.0 (12 reviews)22 Gateway Commerce Center Dr W Ste 108, Edwardsville, IL 62025, USA
Nautilus Fitness Center4.0 (169 reviews)4425 Industrial Dr, Alton, IL 62002, USA
Club Fitness - Eastgate4.0 (572 reviews)47 Eastgate Plaza, East Alton, IL 62024, USA
Functional Fitness Images5.0 (16 reviews)2712 Corner Ct, Alton, IL 62002, USA
Heather's Zen Den5.0 (16 reviews)95 Eastgate Shopping Center, East Alton, IL 62024, USA
Planet Fitness4.0 (256 reviews)3000 Homer M Adams Pkwy, Alton, IL 62002, USA
The Complex Training Center4.0 (15 reviews)705 Biltmore Blvd, South Roxana, IL 62087, USA
Categories
Top Visited Sites
EveryBody Movement and Wellness4.0 (18 reviews)
Women's Only GYM: Kerikick Fitness Kickboxing & Weight Training5.0 (79 reviews)
Harry Statham Gymnasium4.0 (3 reviews)
BE SMART Fitness Lab4.0 (20 reviews)
Pearson's Peak Performance Sports Training & Conditioning LLC0.0 (0 reviews)
Divine Athletics Cheer4.0 (19 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
The Best HIIT for Busy People: Quick & Effective Workouts
How to Bring Mobility Work Into Your Daily Routine Without Taking Extra Time
How Gym Can Transform Your Body
The Beginner’s Guide to Olympic Lifts: Safety, Progressions and Sample Workouts
Best Foods to Eat Before and After a Healthy Lifestyle Routine
The Best GPS Watches for Fall Training: Battery Life, Accuracy, and Features
