Pilates with Marie

- 95 Plaistow Rd Suite #207, Plaistow, NH 03865

Welcome to the vibrant world of wellness and movement at Pilates with Marie, a premier destination for mind-body fitness located right here in Plaistow, New Hampshire. More than just a fitness studio, Pilates with Marie is a sanctuary dedicated to helping individuals of all ages and abilities achieve their health and wellness goals through the transformative practice of Pilates. In a state known for its rugged natural beauty and active lifestyle, finding a place that truly understands and supports your physical needs is essential. This studio, proudly women-owned, provides a welcoming and inclusive space where every participant is valued and encouraged to reach their full potential.

Pilates is a form of exercise that focuses on core strength, flexibility, balance, and overall body awareness. It’s an ideal practice for athletes looking to improve performance, individuals recovering from injury, or anyone seeking to enhance their daily well-being. At Pilates with Marie, the philosophy is centered on precision, personalized attention, and a deep understanding of body mechanics. The owner, Marie, along with her team, including the highly-regarded instructor Lola, are known for their exceptional knowledge and ability to guide students through each movement with care and precision. They take the time to check in with every student before class, ensuring that any specific needs or physical issues are addressed, making each session safe, effective, and tailored to the individual. This level of dedication and personal touch sets Pilates with Marie apart as a truly special place for anyone in the New Hampshire community.

This facility, while focused on the specific discipline of Pilates, provides a comprehensive wellness experience that extends far beyond just exercise. The atmosphere is one of calm and professionalism, designed to help you disconnect from the stresses of daily life and reconnect with your body. From the moment you step inside, the beautiful and serene space, equipped with top-of-the-line Pilates machinery, invites a sense of focus and tranquility. Whether you are a complete beginner or a seasoned practitioner, you will find a supportive community and expert guidance to help you navigate your fitness journey.

Pilates with Marie is conveniently situated at 95 Plaistow Rd Suite #207, Plaistow, NH 03865, USA. This easily accessible location makes it a go-to spot for residents of Plaistow and surrounding communities in Southern New Hampshire. The studio is nestled within a commercial complex that offers a free parking lot, ensuring a hassle-free arrival for all visitors. For those with specific accessibility needs, the parking lot is wheelchair accessible, a thoughtful feature that demonstrates the studio’s commitment to being a welcoming space for everyone in the community. The location is easily reachable by car from major routes, making it a convenient stop whether you are coming from work or home.

• Pilates Mat Classes: Focus on core strength and stability using only your body weight and a mat.

• Pilates Reformer Classes: Utilize the specialized Reformer machine to enhance strength, flexibility, and alignment.

• Private and Semi-Private Sessions: Personalized one-on-one or small group instruction tailored to your specific goals and needs.

• Online Classes: Convenient and flexible options to participate in sessions from the comfort of your own home.

• Onsite Services: All classes and sessions are available in the beautifully equipped physical studio space.

• Initial Assessments: A personalized check-in to understand your body’s needs and goals before starting a program.

• Women-Owned Business: A studio founded and operated by women, promoting a supportive and empowering environment.

• LGBTQ+ Friendly and Transgender Safespace: A fully inclusive environment where all individuals are respected and welcomed.

• Highly Knowledgeable Instructors: Marie and Lola are praised by clients for their deep understanding of body mechanics and ability to provide precise, effective instruction.

• State-of-the-Art Equipment: The studio features beautiful, top-of-the-line Pilates equipment, ensuring a professional and high-quality workout experience.

• Personalized Attention: Instructors check in with each student before class to be mindful of individual body requirements and injuries.

• Serene and Calming Space: The studio environment is described as absolutely beautiful and calming, promoting relaxation and focus.

• Accessibility: The facility offers a wheelchair-accessible parking lot and includes a restroom for convenience.

Address: 95 Plaistow Rd Suite #207, Plaistow, NH 03865, USA

Phone: (603) 560-0457

Mobile Phone: +1 603-560-0457

Choosing a place for your fitness journey is a significant decision, and Pilates with Marie stands out for several compelling reasons. The core of this business is its commitment to expertise and personalization. As noted by one satisfied client, Marie is "incredibly knowledgeable about the body and body mechanics" and "very precise," which helps students "find exactly how to be aligned" to benefit the most from their sessions. This level of professional insight ensures that every movement is not only effective but also safe, a crucial factor for anyone seeking long-term wellness. Another client highlights that Marie "understands all of the principles of Pilates and knows exactly what you need for your session," which speaks to the tailored approach that defines the studio's philosophy.

Beyond the exceptional instruction, the atmosphere at Pilates with Marie is what truly makes it a special place. The studio is described as "absolutely beautiful" and a "calming space," featuring "all top of the line equipment." This attention to detail creates an environment where you can truly focus on your practice without distraction. The inclusive nature of the studio, identifying as LGBTQ+ friendly and a transgender safespace, ensures that everyone feels welcome and respected from the moment they walk through the door. This commitment to creating a safe and positive community is a fundamental part of the experience.

Furthermore, the practicalities of the studio are designed for user convenience. With a free parking lot, which is also wheelchair accessible, and the recommendation for appointments, the entire process is smooth and stress-free. The option for both online and onsite services provides flexibility to fit any lifestyle. The combination of a highly professional, knowledgeable, and caring team with a beautiful, modern facility and a deeply inclusive community makes Pilates with Marie a truly exceptional choice for anyone in New Hampshire looking to improve their physical and mental well-being through the practice of Pilates. It is not just a place to exercise; it is a place to heal, grow, and connect with your body in a meaningful way.

Pilates with Marie

95 Plaistow Rd Suite #207, Plaistow, NH 03865, USA