Pilates Space

- 149 Riverside Dr N, Brick Township, NJ 08724

Introduction / Overview

For those in New Jersey seeking a unique and highly personalized approach to fitness and rehabilitation, Pilates Space in Brick Township stands out as a true gem. This is not a sports complex in the traditional sense, but a specialized wellness studio that offers a deeply focused and expert-led experience. At the heart of Pilates Space is Arlene, a licensed physical therapist with extensive training in Pilates. This unique combination of skills allows her to offer much more than a standard workout. She is able to customize each session to meet the specific needs of the individual, addressing everything from chronic back pain to managing the minor aches and pains that come with daily life and aging. The studio itself is described by clients as beautiful, updated, and meticulously clean, creating a serene and professional environment that is conducive to focused practice. The commitment to using only the finest equipment, specifically Gratz, further elevates the quality of the experience. Pilates Space is a place where you can feel confident that you are receiving knowledgeable, safe, and effective guidance on your journey to a stronger, more resilient body. The personal attention and expert care are why so many clients report being "hooked for life" after just one session, with some returning for years.

Location and Accessibility

Pilates Space is conveniently located at 149 Riverside Dr N, Brick Township, NJ 08724, USA, making it a serene yet accessible destination for residents throughout the New Jersey area. The studio’s location offers a lovely view overlooking the water, adding to the tranquil atmosphere and making the visit feel like a peaceful escape. The facility is committed to providing a welcoming experience for all clients, which is reflected in its accessibility features. It includes a wheelchair accessible parking lot and a wheelchair accessible restroom, ensuring that individuals with mobility needs can visit the studio comfortably and without issue. These thoughtful accommodations demonstrate a commitment to inclusivity, allowing everyone to benefit from the expert instruction and dedicated practice space. The ease of access and the beautiful, quiet setting contribute to the overall positive experience that members rave about, making it simple to prioritize your health and well-being.

Services Offered

Pilates Space specializes in providing highly personalized and expert-guided Pilates sessions. The core of the studio's offerings is its one-on-one and customized training, which is its greatest strength. This approach allows the instructor to create a unique workout plan for each client, addressing their specific physical needs and goals. This is particularly beneficial for those with pre-existing conditions or injuries. Because of the focus on individual attention, appointments are required and recommended to ensure that you receive dedicated time and expert care.

• Private Pilates Sessions: One-on-one training that is customized to the individual's body and goals. The instructor, being a licensed physical therapist, can provide safe and knowledgeable guidance for specific issues like knee injuries, back problems, and tendinitis.

• Core Strengthening Exercises: Specialized exercises focused on building a strong core, which is essential for alleviating back pain and improving overall body stability.

• Injury Management and Rehabilitation: The instructor's background in physical therapy allows for safe and effective workouts that help clients overcome injuries and manage chronic pain, as noted by clients who became pain-free after years of issues.

Features / Highlights

The studio itself is a key part of the experience, offering an environment that is both professional and incredibly inviting. The attention to detail in the studio's design and maintenance is a consistent theme in client feedback.

• Immaculate and Updated Studio: The facility is described as meticulously clean and updated, creating a hygienic and professional space for workouts.

• Finest Gratz Equipment: The studio uses only top-of-the-line Gratz equipment, which is highly regarded in the Pilates community for its quality and effectiveness, ensuring clients have the best tools for their practice.

• Expertise of a Licensed Physical Therapist: The instructor, Arlene, combines her physical therapy knowledge with her Pilates training to provide a level of expertise that is rare and highly beneficial, especially for injury recovery and pain management.

• Gender-Neutral Restroom: The facility provides a gender-neutral restroom, demonstrating a commitment to inclusivity and comfort for all clients.

• Wheelchair Accessibility: The presence of a wheelchair accessible parking lot and restroom ensures the studio is welcoming to all individuals.

• Lovely Water View: The studio's scenic location overlooking the water adds to the serene and peaceful atmosphere, enhancing the overall experience.

Contact Information

To schedule an appointment or learn more about the unique offerings at Pilates Space, you can reach out directly. The best way to secure your session is by making an appointment in advance.

Address: 149 Riverside Dr N, Brick Township, NJ 08724, USA

Phone: (732) 616-0811

What is worth choosing

Choosing Pilates Space is a decision to prioritize quality, expertise, and personalized care over a one-size-fits-all fitness approach. For residents in New Jersey, especially those who have struggled with chronic pain, injuries, or simply haven't found a workout that truly resonates with them, this studio offers a transformative solution. The primary reason to choose Pilates Space is the unparalleled expertise of the instructor, Arlene. Her background as a licensed physical therapist means she can provide safe, effective, and therapeutic workouts that are directly tailored to your body's needs. This is a level of service that most fitness centers cannot offer. Clients consistently praise her ability to help them become pain-free and stronger, with one individual noting that their years-long back problems were finally fixed through her core-strengthening exercises. The studio itself is another major draw. Its immaculate condition, updated equipment, and beautiful location create a professional and calm environment that makes every session a pleasure. The use of high-quality Gratz equipment ensures that the workouts are not only safe but also highly effective. Furthermore, the private, appointment-based model means you receive focused, undivided attention, which is crucial for mastering the Pilates method and achieving your goals. While this studio may not be the place for large group classes or general gym access, its specialization is its greatest strength. It is an ideal choice for anyone looking for a long-term solution to physical discomfort, a way to build lasting strength and flexibility, or a peaceful space to elevate their mind-body connection. The testimonials from long-time clients who are "totally hooked" and "always leave feeling great" speak volumes about the quality of the experience and the lasting results you can achieve here.

Pilates Space

149 Riverside Dr N, Brick Township, NJ 08724, USA