Pilates One Hundred

- 111 W Main St, Hummelstown, PA 17036

Welcome to Pilates One Hundred, a dedicated Pilates studio located in the charming community of Hummelstown, Pennsylvania. For residents of Dauphin County and the surrounding areas, finding a fitness studio that offers a unique, personalized, and highly effective workout can be a game-changer. Pilates One Hundred is committed to providing a sanctuary for mind and body, where the principles of classical Pilates are used to help you achieve your wellness goals. Our mission is to enhance your quality of movement, build core strength, and improve your overall well-being in a supportive and encouraging environment.

We understand that starting a new fitness routine can be intimidating, especially if you are new to Pilates. That's why we pride ourselves on our inviting and inclusive atmosphere. Our highly skilled and personable instructors are dedicated to meeting you where you are in your fitness journey. They are known for their great attention to detail and for prioritizing any previous injuries or ailments, as highlighted in a customer review. Whether you're seeking to recover from an injury, improve athletic performance, or simply find a new way to stay active, our team is here to guide you. We believe that Pilates is for everybody, and we strive to create a space where every client feels comfortable, safe, and motivated to push themselves just a little bit out of their comfort zone to see real improvement.

Pilates One Hundred is conveniently located at 111 W Main St, Hummelstown, PA 17036, USA. Our studio is situated in a central spot, making it easily accessible for local residents and those in nearby communities. The location on W Main Street simplifies your commute, allowing you to fit a session into your busy schedule with ease. We believe that accessibility is a crucial part of maintaining a consistent wellness routine, and our prime location helps remove any potential barriers to your practice.

Our commitment to accessibility is a top priority, and we have taken proactive steps to ensure our facility is welcoming to all individuals. Pilates One Hundred provides a wheelchair-accessible parking lot, which simplifies the process for individuals with mobility challenges to arrive at the studio. Additionally, we have a wheelchair-accessible restroom, ensuring that everyone can feel comfortable and confident during their visit. The studio is clean and well-maintained, creating a pleasant and hygienic environment for all clients to enjoy.

At Pilates One Hundred, we offer a diverse range of services to cater to different fitness needs and preferences, all centered around the principles of Pilates.

• Private training sessions (personal training), which are 55 or 45-minute sessions customized to your specific needs, goals, and pace.
• Small group equipment classes that utilize classical Pilates equipment like the Reformer, providing a challenging and effective full-body workout.
• Mat classes, which use body weight and small props to build strength, flexibility, and control.
• Duos or semi-private sessions, which are perfect for couples or friends who want to work out together.
• Special class series and workshops, which may focus on specific topics like pelvic floor health.

Pilates One Hundred stands out in the local wellness community due to several key features and highlights that are consistently praised by our clients.

• Our team of instructors, particularly Angie, is highly praised for being "amazing," "extremely encouraging," and "highly skilled." They are known for providing personalized instruction and helping clients see "major improvements."
• The studio offers a variety of classes, as noted in a review, which caters to different interests and skill levels, from beginners to more advanced practitioners.
• We have a strong emphasis on personal attention and care. Instructors are attentive to detail and modify exercises for clients with previous injuries, ensuring a safe and effective workout.
• The studio itself is described as "very clean and well-maintained," which contributes to a positive and comfortable experience for everyone.
• The positive and welcoming atmosphere is a key highlight. One review mentioned how the entire team is "inviting," and clients feel "happy" to continue learning at the studio.
• Our focus on "what is worth choosing" lies in our dedication to a personalized experience, which helps clients achieve real, tangible results in their core strength, flexibility, and overall inner strength.

To book an appointment or to learn more about our class schedule, you can contact Pilates One Hundred directly. Our physical address is 111 W Main St, Hummelstown, PA 17036, USA. For phone inquiries, please call us at (908) 432-2032. Appointments are recommended or required for many of our sessions, so we encourage you to call ahead.

When it comes to choosing a fitness studio in the Hummelstown, PA area, Pilates One Hundred is a worthwhile choice for several compelling reasons. Our dedication to a high-quality, personalized experience sets us apart from larger, more impersonal gyms. The focus on classical Pilates instruction means you are learning and practicing a time-tested method that has proven benefits for core strength, posture, and overall body awareness.

Furthermore, the quality of our instruction is a significant advantage. The glowing reviews about our instructors and the improvements clients have seen in their bodies are a testament to their expertise and passion. They prioritize your safety and progress, offering detailed guidance and modifications that ensure you get the most out of every session. This level of personalized care is crucial for avoiding injury and achieving long-term results.

Finally, the strong sense of community and the welcoming atmosphere make Pilates One Hundred a place you'll genuinely enjoy visiting. The friendly and supportive team helps to create an environment where you can feel at ease and motivated. This is particularly important for anyone who may be nervous about trying a new form of exercise. The combination of a highly skilled team, a clean and organized studio, and a variety of classes and private sessions makes Pilates One Hundred an excellent choice for anyone in the Hummelstown, PA region looking to improve their health and well-being through the practice of Pilates.

Pilates One Hundred

111 W Main St, Hummelstown, PA 17036, USA