Pilates, Etc.

- 570B Laconia Rd, Tilton, NH 03276

Welcome to Pilates, Etc., a dedicated Pilates studio located right here in Tilton, New Hampshire. For those seeking to improve their strength, flexibility, and overall well-being, this local gem offers a transformative fitness experience far beyond a typical gym. With a strong focus on core strength and mindful movement, Pilates, Etc. provides a supportive and instructional environment where every client receives personalized attention. The studio’s founder, Nola, is a highly respected instructor whose expertise and dedication are frequently highlighted in glowing customer reviews.

Many clients, like the one who plays pickleball, have experienced remarkable and even unexpected benefits. This client noted significant improvements in their "overall flexibility, strength, and balance," which translated directly to better performance on the pickleball court. The surprise and delight in being able to get to a ball they previously couldn't is a testament to the real-world impact of Nola's classes. This type of improved "agility and quickness" is a common theme, demonstrating that Pilates is not just about isolated exercises but about enhancing functional movement for everyday life and hobbies.

The personalized care and instructional excellence at Pilates, Etc. are truly what set it apart. Another client, Pam P., shared a powerful story of how Nola's instruction has been instrumental in her recovery from multiple surgeries, including a shoulder replacement and a new hip. Nola provided tailored modifications and concentrated on building muscle to support recovery, with "amazing" results that impressed her doctor. This kind of focused, rehabilitative work is a cornerstone of the studio's philosophy, proving that Pilates is a powerful tool for healing and restoration, not just for general fitness.

Pam's journey continued with Nola's help as she returned to her beloved hobbies of gardening, kayaking, and golf. Nola provided specific exercises to improve her golf game, leading to a noticeable improvement in just ten days. At 76, Pam is still active and flexible, crediting Nola's classes as the reason she can "keep enjoying" her passions. This demonstrates the long-term benefits of consistent practice and the high-quality, continuous education that Nola brings to her classes. She is committed to introducing "new exercises" and encourages her clients "to be our best," ensuring that classes are always "instructional, never boring."

Pilates, Etc. is conveniently situated at 570B Laconia Rd, Tilton, NH 03276, USA. Its location makes it a practical choice for residents of Tilton and the surrounding communities in the Lakes Region. While the studio is focused on a more personalized experience, it's easily accessible and easy to find.

The studio prioritizes accessibility for its clients. A key feature is the wheelchair-accessible parking lot, which ensures that clients with mobility challenges can easily access the facility. The presence of a restroom on-site also adds to the overall comfort and convenience for all attendees.

To ensure each client receives the focused attention they deserve, appointments are recommended at Pilates, Etc. This allows Nola to prepare for each session and provide the best possible instruction, whether in a private lesson or a group class. This personal approach is a core part of the studio's value proposition.

Services Offered:

• Private Lessons: Ideal for those with specific injuries, a need for rehabilitation, or a desire for a highly customized workout plan. These one-on-one sessions provide focused attention and tailored modifications.

• Group Classes: A full-body workout experience where "Every class is different and fresh," providing a dynamic and engaging way to improve flexibility, strength, and balance.

• Restorative Classes: Specifically designed to aid in recovery and healing, these classes focus on gentle movements to increase flexibility and support muscles.

• Pilates for Athletes: Customized instruction to help athletes, like the pickleball and golf players mentioned in the reviews, enhance their performance by improving core strength, agility, and quickness.

• General Pilates Instruction: From foundational exercises to more advanced routines, the classes are designed to be instructional and effective for all fitness levels.

Pilates, Etc. stands out for its high-quality instruction and personal touch. The studio's features are designed to create a welcoming and effective environment for everyone, from beginners to experienced practitioners.

Features and Highlights:

• Expert Instruction: Nola, the instructor, is highly praised for her knowledge and ability to provide a tailored experience. Her continued education ensures the classes remain fresh and effective.

• Personalized Care: Whether through private lessons or modifications in a group setting, Nola ensures that each client's individual needs and goals are addressed, especially for those recovering from injuries or surgery.

• Real-World Benefits: The instruction at Pilates, Etc. translates to tangible improvements in daily life and athletic pursuits, as demonstrated by clients who have seen improvements in their hobbies like pickleball and golf.

• Accessibility: The studio is committed to being accessible, with a wheelchair-accessible parking lot.

• Convenient Planning: Appointments are recommended, allowing for a structured and well-prepared session for both the instructor and the client.

• Payment Options: The studio accepts credit and debit cards for easy payment.

To book a session or learn more about how Pilates, Etc. can help you achieve your fitness goals, you can call the studio at (603) 998-3516. The address is 570B Laconia Rd, Tilton, NH 03276, USA.

Why is Pilates, Etc. a worthwhile choice? The key differentiator is the exceptional quality of instruction and the profound, life-changing results clients experience. Unlike a large, impersonal gym, this studio offers a focused and expert-led environment where your individual health needs are the top priority. The testimonials from clients who have regained mobility, recovered from surgery, and improved their athletic performance speak volumes. Nola's ability to create classes that are both effective and engaging, while also providing the necessary modifications for specific health concerns, makes this studio an outstanding resource for the Tilton community.

Whether you are an athlete looking to enhance your performance, a senior aiming to maintain flexibility and strength, or someone recovering from an injury, the personalized care and professional guidance at Pilates, Etc. can make a significant difference in your life. This is not just a place to exercise; it's a place to heal, grow, and improve your overall quality of life through the practice of Pilates.

Pilates, Etc.

570B Laconia Rd, Tilton, NH 03276, USA