Pilates by Tracy

- 2510 Anthem Village Dr # 150, Henderson, NV 89052

For residents of Henderson and surrounding areas in Nevada, finding a dedicated and professional wellness space is key to a successful health journey. Pilates by Tracy is a premier Pilates studio that stands out for its personalized approach, expert instructors, and a truly welcoming environment. It's more than just a place to work out; it's a supportive community where you can build strength, improve flexibility, and enhance your overall well-being.

This women-owned studio, led by owner and instructor Tracy, is built on a foundation of professional care and a deep understanding of the Pilates discipline. The team, including highly-praised instructor Jenny, is known for their patience and dedication, making the studio an ideal choice for both complete beginners and experienced practitioners. The focus is on quality over quantity, with a business model that ensures no class is ever overcrowded, allowing instructors to provide the personal attention needed to maximize results and ensure proper form.

Pilates by Tracy has successfully created a space where clients can feel stronger and healthier. As one customer noted, they had never done Pilates before but saw significant improvements in their strength and overall health thanks to the knowledgeable instructors. The positive energy and engaging conversations during sessions turn a workout into a truly delightful experience. This combination of expert instruction and a friendly atmosphere is what makes Pilates by Tracy a beloved gem in the Henderson wellness community.

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Pilates by Tracy is conveniently located at 2510 Anthem Village Dr # 150, Henderson, NV 89052, USA. This location places it in a prime spot within the Anthem area, making it easily accessible for residents of Henderson and nearby communities. The studio’s commitment to accessibility is evident in its thoughtful design, which includes a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that the studio is a welcoming and inclusive space for a wide range of clients, removing potential barriers to health and wellness.

The studio operates on an appointment-required basis, which is a key part of its personalized service model. By requiring appointments, the studio can ensure that class sizes remain small and that each client receives the focused attention they deserve. It's recommended to book your sessions in advance to secure your spot with your preferred instructor.

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Pilates by Tracy offers a comprehensive range of services focused on the core principles of Pilates and complementary practices. The studio provides a variety of options to suit different needs, from those seeking a full-body workout to those in need of rehabilitation or private instruction.

• Reformer Pilates: These sessions utilize the Pilates Reformer machine, which uses a system of springs and pulleys to provide resistance. This equipment-based training is highly effective for building core strength, improving flexibility, and developing long, lean muscles.

• Mat Pilates: These classes focus on foundational Pilates exercises performed on a mat, using your own body weight for resistance. Mat Pilates is excellent for improving core stability, posture, and body awareness. It is a great starting point for beginners and a challenging workout for all levels.

• Cadillac Pilates: The studio also offers training on the Pilates Cadillac, a large piece of equipment that allows for a vast array of exercises. This is often used for private sessions to work on specific goals, target muscle groups, or assist with rehabilitation from injuries.

• In-Home Private Pilates: For those who prefer to work out in the comfort of their own home, Pilates by Tracy offers private sessions that are brought directly to you. This service provides the ultimate convenience and one-on-one attention.

• Virtual Private Pilates Sessions: Leveraging technology, the studio provides virtual private sessions. As one satisfied customer mentioned, these online sessions maintain the same level of attention to detail and form correction as in-person training, ensuring a quality workout from anywhere.

• Yoga: In addition to Pilates, the studio offers yoga sessions. Yoga complements Pilates perfectly by focusing on flexibility, balance, and the mind-body connection, providing a holistic approach to wellness.

• Facilitated Stretching: This service is designed to help clients improve their range of motion and flexibility with the assistance of an instructor. Facilitated stretching is a great way to aid recovery and prevent injury, making it a valuable addition to any fitness routine.

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Pilates by Tracy distinguishes itself with a number of features and highlights that are consistently praised by its clients.

• Small Class Sizes and Personalized Attention: Classes are limited to a maximum of three people, which allows instructors to give personal attention to each client. This ensures that every session is tailored to the individual's needs, maximizing results and preventing injury.

• Expert and Experienced Instructors: The studio's instructors, including Tracy and Jenny, have years of experience working with all types of clients. They are known for their knowledge, patience, and ability to help clients achieve their goals, whether they are new to Pilates or have specific health challenges like back pain or injuries.

• Woman-Owned Business: The studio identifies as a women-owned business, which may be an important factor for clients who prefer to support female entrepreneurs and train in a space founded and led by women.

• Variety of Services: From equipment-based Reformer and Cadillac Pilates to Mat Pilates, yoga, and stretching, the studio provides a diverse set of services that cater to different fitness goals and preferences.

• Onsite and Remote Options: The availability of both onsite services at the studio and remote options like in-home and virtual sessions provides exceptional flexibility for clients with different schedules and needs.

• Flexible and Convenient Planning: With appointments required and recommended, the studio's schedule is well-managed, ensuring a high-quality, focused experience. The owner, Tracy, is also described as being very easy to communicate with regarding scheduling.

• Accessibility: The studio is committed to accessibility, featuring a wheelchair-accessible entrance, parking lot, and restroom, making it an inclusive space for everyone.

• Secure Payment Options: The studio accepts credit cards and debit cards, making payments simple and secure.

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To get started with your Pilates journey or for more information, you can contact Pilates by Tracy using the following details:

Address: 2510 Anthem Village Dr # 150, Henderson, NV 89052, USA

Phone: (818) 216-2095

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Choosing a wellness studio is a personal decision, and Pilates by Tracy is an excellent choice for a number of reasons. First and foremost, the studio’s commitment to personalized attention is its most significant advantage. In a world of large group classes, the promise of a maximum of three people per class is a game-changer. This ensures that the instructors can provide detailed feedback and corrections, which is crucial for maximizing the benefits of Pilates and preventing injury, especially for beginners. The testimonials highlight that this personal focus leads to tangible results, with clients reporting they feel stronger and healthier.

Secondly, the expertise and professionalism of the instructors are a major draw. The reviews repeatedly praise both Tracy and Jenny for their deep knowledge, patience, and positive energy. This creates a safe and motivating environment where you can trust that you are in good hands. Tracy's years of experience and ability to work with a diverse range of clients, from those recovering from injuries to those seeking general fitness, shows a high level of expertise that is invaluable.

Finally, the comprehensive and flexible service options make the studio an ideal fit for modern lifestyles. The ability to choose between in-studio sessions, in-home visits, or even virtual training means that you can maintain a consistent practice no matter your schedule or location. The studio’s focus on a variety of Pilates disciplines, along with complementary services like yoga and facilitated stretching, provides a holistic approach to wellness. When you choose Pilates by Tracy, you're not just signing up for a workout; you're investing in a dedicated, supportive, and expert-led wellness partner right here in Henderson, Nevada.

Pilates by Tracy

2510 Anthem Village Dr # 150, Henderson, NV 89052, USA