PILATES ACHIEVED Introduce
For women in the Michigan community seeking a fitness solution that is deeply personal, sustainable, and truly beneficial for both body and mind, PILATES ACHIEVED in Canton Township is an exceptional choice. This is not a large, impersonal gym but a private Pilates studio dedicated to helping clients achieve their goals through a mindful and expert-guided approach. Located on Eastbourne Rd, this women-owned business, led by the highly praised instructor Helen, has become a "happy place" for many, fostering a powerful mind-body connection and delivering tangible results. This article provides a comprehensive and factual overview of what makes PILATES ACHIEVED a premier destination for local women on their wellness journey.
The core philosophy of PILATES ACHIEVED is centered on the belief that movement heals and that a deep connection between the mind and body is essential for lasting health. The studio is founded by Helen Ismail, a Nationally Certified Pilates Teacher with a special focus on spinal health and aging populations. Her personal experience with scoliosis gives her a unique and empathetic perspective, allowing her to truly understand and cater to the individual needs of her clients. The reviews from real customers consistently highlight Helen's expertise, describing her as "knowledgeable, passionate, and genuinely invested" in their progress. She is known for her kindness, patience, and precision, creating a safe space where women feel seen, supported, and capable. The studio’s motto of "connection, not perfection" is a testament to this philosophy, encouraging clients to move with intention and discover their body's true capabilities.
PILATES ACHIEVED is conveniently located on Eastbourne Rd in Canton Township, MI, making it easily accessible for residents in the local Michigan area. The studio operates on an appointment-required basis, which is a key feature that ensures every client receives the personalized, one-on-one attention they deserve in a private setting. This structured approach helps maintain a calm and focused environment, free from the distractions of a larger gym. A significant convenience for members is the free street parking, which makes visits hassle-free. The studio also demonstrates a strong commitment to accessibility, offering a wheelchair accessible entrance, parking lot, restroom, and seating, ensuring that women of all abilities can benefit from its services.
The services at PILATES ACHIEVED are highly specialized, focusing on a few key areas to provide expert-level instruction and a personalized experience.
The services offered at this location include:
- Private Pilates Sessions: The studio's primary offering is one-on-one sessions, which are highly tailored to each client's specific goals and needs. Helen designs each workout to be both accommodating and challenging, using the best equipment to ensure variety and progression.
 - Duet Sessions: Clients can also opt for duet sessions, allowing them to train with a friend or family member while still receiving focused attention from Helen.
 - Specialized Training: The studio offers specialized training in areas such as spinal health and for aging populations, with a deep understanding of conditions like scoliosis. This expertise makes it an ideal choice for those with specific physical needs or limitations.
 - Mat Classes for Small Groups: In addition to private sessions, Helen offers small-group mat Pilates classes that focus on alignment, breath, and control in a welcoming, community-focused setting.
 
The features of PILATES ACHIEVED are centered on providing an exceptional, high-quality experience for every client.
- Expert and Compassionate Instruction: Helen, the owner and instructor, is the biggest highlight. She is praised for her deep knowledge, passion, and genuine care for her clients, creating an environment where people feel "strong, centered, and energized" after every session.
 - Personalized and Goal-Oriented Workouts: The studio's focus on tailoring each session to individual goals and needs is a major feature. Customers report feeling improvement in their back and a transformation in their bodies after just a few sessions.
 - State-of-the-Art Equipment: The studio is equipped with "the best equipment," including Reformers, Cadillac, Tower, and Chair, ensuring a diverse and challenging workout experience that can't be replicated at home.
 - Private and Safe Space: Operating as a private, women-only studio provides a safe and comfortable environment, which is highly valued by its clients.
 - Mind-Body Connection: The studio places a strong emphasis on fostering a powerful mind-body connection through its focus on breath and precise movement.
 - Discounts and Accessibility: The studio offers active military discounts and is highly accessible, with wheelchair accessible entrances, parking, restrooms, and seating, demonstrating its commitment to serving a diverse community.
 - Flexible Parking and Scheduling: Free street parking and the appointment-required system make visits convenient and stress-free.
 
For any inquiries or to schedule an introductory session, you can contact the studio directly.
Contact Information:Address: Eastbourne Rd, Canton Township, MI 48188, USAPhone: (734) 796-7140
For women in the Michigan region, particularly in the Canton Township area, PILATES ACHIEVED is an exceptional choice for a Pilates studio. What makes it worth choosing is its unwavering dedication to the individual. Unlike a large, impersonal gym, this studio provides a boutique experience where every member is valued, and every workout is a collaborative effort between client and instructor. The owner, Helen, is not just an instructor but a genuine expert and a compassionate guide who is dedicated to her clients' well-being. The powerful testimonials from a Team USA athlete and another long-term client are a testament to the studio's effectiveness and its ability to deliver real, sustainable results. For anyone looking to invest in their health and well-being in a safe, supportive, and knowledgeable environment, PILATES ACHIEVED is a top-tier destination that offers a truly transformative experience for the body and mind.
PILATES ACHIEVED Details
From the business
- Identifies as women-owned
 
Service options
- Onsite services
 - Online classes
 
Highlights
- Active military discounts
 
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 - Wheelchair accessible restroom
 - Wheelchair accessible seating
 
Amenities
- Gender-neutral restroom
 - Restroom
 - Swimming pool
 
Planning
- Appointment required
 
Parking
- Free street parking
 
PILATES ACHIEVED Photos
PILATES ACHIEVED Location
PILATES ACHIEVED Reviews
goalsattentionmusclespacedesignstailorintuitiveunderstandingknowledge
★ 5★ 4★ 3★ 2★ 1I started Pilates because I was searching for something sustainable and beneficial for both body and mind. I feel incredibly lucky to have found Helen’s studio. From day one, Helen has been knowledgeable, passionate, and genuinely invested in my progress.Over the past 10 months, I’ve learned so much from her. She takes the time to understand your goals and needs, tailoring each session accordingly while still pushing you to improve. Every class is thoughtfully designed to be both accommodating and challenging, and her focus on technique and progression is incredibly motivating. She also has the best equipment and she designs the classes so that you get to try different exercises every time.What’s surprised me most about Pilates is the powerful mind-body connection it fosters. Helen has guided me through that journey with kindness, patience, and precision—never rushing the process, but always encouraging growth.Beyond her expertise, Helen is warm, compassionate, and truly cares about her clients. Her studio has become my happy place—a space where I leave every session feeling strong, centered, and energized. I can’t recommend her enough and encourage every woman I know to give it a try.
June 18 · RandHelen is amazing! As a Team USA athlete, she has helped me with both my training goals and my recovery goals. She is so sweet, kind and really knows what she’s doing. I highly recommend her!!
June 19 · Raffaella KonciusOk this is gonna be a long one, but worth the read I promise.... I thought I knew what pilates was and to be honest I didn't think it was going to be for me. I heard Helen was great at what she does and I needed to make a change in my life physically and mentally so I gave it a try. I wasn't just suprised I was truly amazed with the entire experience and now I go twice a week! Pilates is exactly what I needed in my life and I think that is only 50% of it, Helen is the other 50%. She listens to my physical needs and has an intuition with knowledge to clearly direct and teach me that is growing my limitations in a way I could never do on my own or in a class. The one on one with her has transformed the way I think of a workout. When I leave I feel charged and ready to do anything, I feel my core muscles working in a way they haven't before and my mind is clear and focused because she also focuses heavily on breathing techniques that I love! Her attention to form and patience to go at my pace is a gift. Thank you Helen for coming into my life at such a perfect time. If you are thinking you need a change like I did please give this a try with Helen!
April 18 · Kim EllistonGreat atmosphere 👌Helen pays attention to your body's strengths and weaknesses. She helps you build up your tolerance to exercise without being in too much pain like other classes. She modifies activities to your needs.The studio is well equipped and gives cool privacy. Great space for muslim women who want to improve their physical fitness💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💕
February 17 · A. O.I’ve been training with Helen Ismail for the past six months, and I couldn’t be happier with the experience. Helen designs each session specifically around my capabilities, ensuring a challenging yet achievable workout every time. Her studio is impeccably clean and well-equipped, creating a perfect environment for Pilates. Highly recommended!
July 05 · Saba Saleem
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