PhysiCore Pilates & Personal Training Studios

- 3704 Kennett Pike #350, Wilmington, DE 19807

Welcome to PhysiCore Pilates & Personal Training Studios, a well-established and highly-regarded wellness destination nestled in the beautiful Greenville area of Wilmington, Delaware. We are more than just a studio; we are a dedicated space where your personal health and fitness journey is our top priority. Our philosophy is rooted in providing a holistic approach to wellness, combining the best of Pilates and personal training to help you build a stronger, more resilient body. We understand that each individual has unique needs, whether it's recovering from an injury, enhancing athletic performance, or simply seeking a more balanced and mindful way to move. As one member shared, "I’ve been training with Jessica for over 10 years. She is wonderful and very attentive to your individual needs! She rehabbed me from a neck/back injury. I am now able to do things again I couldn’t after my car accident." This is the kind of transformative impact we strive for with every client, and it is a testament to the expertise and care provided by our dedicated instructors.

In the world of fitness, finding a studio that offers personalized attention can be a true game-changer. At PhysiCore, we pride ourselves on a welcoming and supportive environment where instructors "take their time to explain various movements and techniques, and also take their time, especially for those new to this form of exercise!" This commitment to education ensures that every client understands not just the 'what' but also the 'why' behind each movement, leading to better form, greater results, and a deeper mind-body connection. The studio itself is designed to be a calming and professional space. As a new client noted, the "studio is well maintained, clean and well lit," providing the perfect atmosphere for focused and productive sessions. We believe that a clean, serene environment is essential for a positive workout experience. Our team, led by founder Jessica, is passionate about what they do and is dedicated to helping you achieve your personal fitness goals, whether you are rehabilitating, looking to tone your body, or simply seeking a new challenge.

PhysiCore Pilates & Personal Training Studios is conveniently located at 3704 Kennett Pike #350, Wilmington, DE 19807, USA, in the heart of Greenville. Our location provides easy access for residents throughout the Wilmington area, making it simple to fit a session into your busy schedule. Situated on Kennett Pike, our studio is a short drive from many residential and business areas, offering a serene escape from the day-to-day hustle. We are committed to accessibility, which is why our facility features a wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet. These features ensure that our studio is welcoming and available to everyone in our community, regardless of their mobility needs.

We offer a variety of services designed to cater to a range of fitness levels and personal goals. Our approach is always individualized, ensuring you get the most out of every session.

Our services include:

• Pilates: Our core offering focuses on the Pilates method, which is known for improving core strength, flexibility, posture, and balance. We offer personalized sessions that utilize a variety of classical Pilates equipment, including the Reformer, Tower, and Chair, ensuring a dynamic and effective workout.
• Personal Training: We provide one-on-one personal training to help you achieve your specific fitness goals. Our certified trainers will work with you to create a customized program, whether you are looking to build strength, lose weight, or improve your overall well-being.
• Online Classes: For added flexibility, we offer online classes, allowing you to participate in our expert-led sessions from the comfort of your own home. These virtual classes provide a convenient option for those with busy schedules or who prefer to work out in a private setting.
• Rehabilitation-Focused Training: Our trainers, including Jessica, have extensive experience in working with clients to rehabilitate from injuries. We provide a safe and effective way to rebuild strength and mobility, helping you regain your ability to move freely and without pain.

PhysiCore Pilates & Personal Training Studios is dedicated to providing a professional and comfortable environment for all our clients. We believe that the right amenities and features can significantly enhance your wellness journey.

Our key features and highlights include:

• Personalized Attention: We are a boutique studio that focuses on one-on-one and small group sessions, ensuring you receive the personal attention and guidance needed to perfect your form and maximize your results.
• Clean and Well-Maintained Space: As noted by a client, our studio is "well maintained, clean and well lit." We pride ourselves on providing a hygienic and professional environment for your workouts.
• Excellent Accessibility: We are fully committed to inclusivity, with a wheelchair-accessible car park, entrance, and toilet, making our studio accessible to everyone.
• Appointments Recommended: To ensure we can provide the best service and personalized attention, we recommend making appointments in advance. This helps us tailor each session to your needs.
• Convenient Payment Options: We make it easy to pay for our services by accepting a variety of payment methods, including major credit cards and debit cards.

For more information about our services or to schedule a consultation, please feel free to contact us.

Contact Information:

Address: 3704 Kennett Pike #350, Wilmington, DE 19807, USA

Phone: (302) 994-2673 or +1 302-994-2673

What makes PhysiCore Pilates & Personal Training Studios a truly exceptional choice for your wellness journey is the unparalleled level of expertise and personalized care. This is not a one-size-fits-all experience. Our trainers, like Gabi and Jessica, take the time to truly understand your individual needs, from long-term goals to specific physical limitations. The ability of our trainers to help clients recover from injuries and regain functionality is a profound testament to their knowledge and dedication. The combination of weights and Pilates offers a perfect "variety" to keep your workouts engaging and effective. Our studio provides a calming and clean environment where you can focus on your mind-body connection without distractions. The convenience of online classes, flexible payment options, and our commitment to accessibility further enhance the value we provide. We are a space where you are not just a client, but a valued member of a community that is genuinely invested in your well-being. If you are looking for a studio that is serious about helping you achieve your fitness goals in a supportive and professional setting, we highly recommend you "take a chance" on PhysiCore. We are confident that you will be "really glad to have found this space."

PhysiCore Pilates & Personal Training Studios

3704 Kennett Pike #350, Wilmington, DE 19807, USA