Peak 10 Training & Nutrition Introduce
Peak 10 Training & Nutrition is a private and specialized fitness facility in Bristol, Connecticut, that is a true gem in the local wellness community. This is not a sprawling, overcrowded gym but rather a focused studio that prioritizes a clean, welcoming, and highly personalized experience. The philosophy here is centered on the belief that meaningful and lasting results come from a combination of expert guidance, tailored programming, and a supportive environment. The owner, Mike, is a professional who is deeply committed to helping clients achieve their goals, whether they are just starting their fitness journey or are seasoned athletes looking to expand their capabilities. The gym offers a unique blend of one-on-one training with the camaraderie of small group classes, providing the best of both worlds. This dual approach allows clients to receive personalized attention while also benefiting from the motivation and energy of a group setting. Beyond just physical training, Peak 10 also emphasizes the crucial role of nutrition, understanding that a holistic approach is key to achieving true health and peak performance. For residents of Bristol and the surrounding Connecticut towns, this studio provides a unique opportunity to work out in a space that feels exclusive, professional, and genuinely caring. The positive and upbeat community of trainers and clients creates an atmosphere that makes working out an enjoyable and empowering part of your life.
Conveniently located at 10 Main St, Bristol, CT 06010, USA, Peak 10 Training & Nutrition is easily accessible for locals. The gym’s location is practical and easy to find, situated on a main street that makes it a simple stop on your way to or from work. One of the key aspects of its accessibility is the wheelchair-accessible parking lot, which ensures that all clients, regardless of their mobility needs, can comfortably and safely access the facility. This attention to detail reflects a broader commitment to providing a welcoming and inclusive environment for everyone. In addition to the accessible parking, the gym is noted for being clean and has a restroom available for client use. The positive reviews mention that the gym is "comfortable with lots of free available parking," which is a significant plus for anyone who has struggled to find parking at other facilities. This level of convenience and accessibility means that getting to your workout is never a hassle, allowing you to focus completely on your training session.
Peak 10 Training & Nutrition offers a comprehensive suite of services designed to meet a wide range of fitness needs, all with a personalized touch. The services are not just about working out; they are about providing a complete solution for health and wellness.
Personal Training: This is a core service where clients work directly with a professional trainer, like the owner, Mike, to create a customized workout plan. This one-on-one attention ensures that every exercise is tailored to your specific goals and fitness level, providing the most effective path to success. The reviews highlight Mike’s attentiveness and caring nature, which are crucial for building a successful training relationship.
Nutrition Consulting: Recognizing that fitness is a combination of exercise and diet, the gym provides nutrition consulting services. This is a huge benefit for clients who want to gain a deeper understanding of how their diet impacts their performance and overall health. The owner, Mike, is noted for being very knowledgeable in this area, offering expert advice on nutrition and supplements to help clients reach their goals faster.
Body Building: For those with specific goals of building muscle and transforming their physique, the gym offers specialized bodybuilding services. This training goes beyond general fitness to provide structured, results-driven programs that are essential for serious bodybuilders.
Small Group Classes: These classes provide a dynamic and motivating alternative to one-on-one training. The group environment is described as "upbeat and positive" and creates a "hardworking, welcoming environment" where people can push each other to excel. This option is perfect for those who thrive on the energy of a group.
Private Lessons and Gym Access: The gym offers private lessons for specialized training as well as general gym access for members who prefer to work out on their own. This flexibility ensures that every member can find a routine that fits their schedule and personal preference.
Sports Strength and Conditioning Training: For athletes of all levels, the gym offers specialized training programs to improve sports-specific strength, speed, and agility. This service is essential for athletes looking to get a competitive edge in their sport.
With its wide range of services, from individual training to group classes and specialized programs, Peak 10 Training & Nutrition ensures that every client has a clear and effective path to achieving their fitness aspirations.
Peak 10 Training & Nutrition distinguishes itself from other fitness centers in the Bristol area through several key features and highlights that are consistently praised by its members.
Private and Clean Environment: The gym's private and clean setting is a major highlight. Clients appreciate the focused and uncluttered space, which allows them to concentrate on their workout without the distractions of a large, busy gym. The review that states, "This gym is private and clean - what else could you want from a gym?" sums up this key benefit.
Expert and Attentive Owner: The owner, Mike, is a significant draw. He is described as professional, attentive, and caring. His knowledge of both training and nutrition is a huge asset, and his personal dedication to each client's success is what sets the gym apart. The review from a client who lost 40 lbs and regained full mobility after two knee injuries is a powerful testament to Mike's expertise and commitment.
Supportive Community: The community of trainers and clients is noted as being upbeat and positive. This welcoming atmosphere makes new members feel comfortable and provides a strong support system for everyone. The balance of one-on-one training with the option for group classes creates a sense of belonging that is rare in the fitness industry.
Holistic Approach: The integration of personal training with nutrition consulting highlights a holistic approach to wellness. This ensures that clients are addressing all aspects of their health, leading to more sustainable and comprehensive results. This focus on both fitness and nutrition is a significant value-add.
Unique Amenities: The mention of a cafe on-site for a quick coffee is a small but important highlight that adds to the overall convenience and positive experience for members.
For more information or to start your fitness journey, you can contact Peak 10 Training & Nutrition directly. The address is 10 Main St, Bristol, CT 06010, USA. You can reach them by phone at (860) 538-8044 or via mobile at +1 860-538-8044. The team is ready to answer your questions and help you find the perfect service to meet your needs.
For residents of Connecticut, Peak 10 Training & Nutrition is an excellent choice, and the reasons are clear from the authentic feedback of its clients. The most compelling reason to choose this gym is its personalized and results-driven approach. It’s a place where you're not just a number; you’re an individual with specific goals. The incredible transformation story of a client who lost 40 lbs and recovered from serious knee injuries is the ultimate proof of the gym's effectiveness. This type of success is a direct result of the owner's expert knowledge and attentive care, which is a level of service you won’t find at every gym. The ability to offer a combination of personalized training and group classes means you can tailor your experience to whatever suits you best. The gym’s clean and private setting is another huge plus, providing a comfortable and focused environment where you can truly concentrate on your workout. This isn't a place for show; it's a place for serious, effective training. The added benefits of nutrition consulting and the supportive community make it a holistic wellness center rather than just a place to exercise. For anyone in the Bristol area looking to not only get into fitness but to truly transform their health and well-being, Peak 10 Training & Nutrition is a highly recommended and worthwhile investment in yourself.
Peak 10 Training & Nutrition Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Body building
- Gym access
- Small group classes
- Sports strength and conditioning training
Peak 10 Training & Nutrition Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Peak 10 Training & Nutrition Photos










Peak 10 Training & Nutrition Location
Peak 10 Training & Nutrition
10 Main St, Bristol, CT 06010, USA
Peak 10 Training & Nutrition Reviews
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★ 5★ 4★ 3★ 2★ 1This gym is private and clean - what else could you want from a gym? The community of other trainers and clients is upbeat and positive - the classes create such a hardworking, welcoming environment. If you’re looking for a one-on-one type of training experience combined with the option of group classes weekly, this is the spot for you. The owner, Mike, is professional and will provide whatever services you need. Highly recommend for anyone looking to get into fitness for the very first time, and also those who have been in the space but are looking to expand their fitness goals even further. 👏🏻👏🏻
June 08 · Emily McGuinness GiulianiI have been training with Mike for 1.5 years now 2/3 times a week. I’ve lost 40 lbs, and gained strength in every portion of my body. I came to Mike in the worst shape of my life and still recovering from two torn MCL knee injuries. At that time, I wasn't able to complete a body weight squat. I can now squat a fairly significant amount of weight for multiple reps and have gained my full mobility back. Mike is attentive and caring. He is also very knowledgeable with nutrition and supplements. I strongly recommend his services and this gym. The gym is comfortable with lots of free available parking. The showers are clean and there is even a cafe on site for a quick coffee on your way out.
December 22 · Guy NeumannI have trained with Mike for 5 years, since before he his own business.I have lost and kept off 39 lb and I'm in the best shape of my life at 45 years old.I cannot recommend him enough.
December 22 · David HaberfeldFor many years i've struggled going to the gym & getting in better shape. At the beginning of 2022 I finally decided to start fitness for real this time and got referred to Mike from Peak 10 by a friend, and I couldn't have asked for a better referral.Mike has been training me for almost a year now & for the first time in my life I have seen results from working out. Not only have I actually gained muscle but i've also gained confidence and something fun to look forward to every morning when we meet for training. Working out by myself in the past with no plan was a recipe for failure. Mikes structured personal training works for me because when I go into the gym on the days i'm not with him I have a clear workout plan to follow that works best for me and my goals. Gone are the days of "oh this machine looks cool, let's use this".If your goal is to be more active by weight lifting, you need to reach out to Peak 10.
December 06 · Jay RouxI look forward going to Peak 10 ct every single time I have a session. I actually could not ask for a better trainer than Mike. He has gotten me stronger, and while getting stronger I've had a super fun time.
February 23 · Eidjjd Fjfjjf
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