Paws and Poise Introduce
Are you a New Yorker looking for a unique twist on your wellness routine? In a city with countless options for fitness and relaxation, Paws and Poise stands out by blending the ancient practice of yoga with an undeniable dose of joy and cuteness. This is not your typical, serene yoga studio. Instead, it’s a place where you can find your zen while surrounded by the playful energy of adorable puppies. The concept is simple yet brilliant: engage in a refreshing yoga flow while puppies roam, play, and occasionally cuddle up to you. This innovative approach offers a powerful way to reduce stress, combining the physical benefits of yoga with the well-documented mental health benefits of interacting with animals. A customer review perfectly captures the essence of the experience, exclaiming, "This was so much fun! Highly recommend, the puppies are so cute and the staff was so nice! Puppies, yoga and mimosas! How could you go wrong?" This review highlights the studio's commitment to creating a fun, lighthearted, and memorable experience for every person who walks through the door. It’s an ideal outing for a friend group, a special event, or simply a way to add some joy to your weekend. Paws and Poise is a breath of fresh air in the New York fitness scene, proving that wellness can be both effective and incredibly enjoyable. It’s a must-try for anyone looking to de-stress and find a moment of happiness in their busy city lives.
Paws and Poise is located in Glendale, NY, with the address listed as #6110, Glendale, NY 11385. While this might be a specific suite or unit number within a larger building, the general area is a great benefit for residents of Queens and surrounding neighborhoods. Glendale is a residential and commercial neighborhood that offers a more suburban feel than many parts of New York City, providing a more relaxed atmosphere for a wellness session. Its location makes it accessible for those traveling by car, and it's also connected by local bus routes, which is important for New Yorkers who rely on public transportation. The unique nature of the business means it is a destination, and clients are willing to travel to experience the fun and unique concept. The studio’s location in a community-oriented area like Glendale contributes to its cozy and welcoming vibe, making it feel less like a commercial business and more like a local gathering spot for a fun and healthy activity. This ease of access and the inviting neighborhood atmosphere are key advantages for a business that relies on creating a unique and memorable experience.
- Group Lessons: Paws and Poise offers group yoga classes where multiple participants can enjoy the unique experience of practicing yoga with puppies. These sessions are perfect for friends, family, or for meeting new people.
- Private Lessons: For those who prefer a more exclusive and intimate setting, private lessons are available. These sessions are ideal for special occasions like birthdays, bachelorette parties, or corporate team-building events, ensuring a truly personalized experience.
- Unique Puppy Yoga Concept: The main highlight of Paws and Poise is its innovative concept of combining yoga with puppies. This creates a highly engaging and enjoyable experience that goes beyond a standard yoga class. The presence of the puppies not only adds a fun element but is also a powerful tool for stress relief and mood enhancement.
- Inclusive and Fun Atmosphere: Customer feedback indicates that the studio provides a welcoming and fun environment. The staff is noted as being "so nice," which contributes significantly to the positive experience. The presence of puppies adds a lighthearted, non-judgmental vibe to the practice.
- Optional Mimosas: A unique and appealing feature for some sessions is the inclusion of mimosas. This detail transforms a standard yoga class into a true social event, perfect for a weekend outing with friends.
- Well-Cared-For Puppies: Based on customer reviews, the puppies are "so cute," which implies they are well-cared for and comfortable in the environment. This is a crucial element for the success and ethical operation of a puppy-based business.
- Specialized Events: The studio’s ability to host private events makes it a versatile venue for a variety of celebrations, offering a memorable and unique alternative to a traditional party.
For more information or to book your session, you would typically contact Paws and Poise directly. The provided information does not include a phone number, which means the most reliable way to connect would be through their official website or social media channels. It is highly recommended to reach out in advance to check class schedules and availability, as the unique nature of the classes likely means they fill up quickly. The address, #6110, Glendale, NY 11385, USA, is a good starting point for a search online. Since this is a specialized service, and the presence of puppies is central to the concept, it's essential to confirm all details before your visit. A direct inquiry will also allow you to ask any specific questions you may have about the classes, the puppies, or their policies. The best way to engage with a unique business like this is to be proactive in your communication, ensuring that your expectations are aligned with what they offer and that you can secure a spot in this highly-sought-after experience.
Choosing Paws and Poise is a decision to embrace joy, relaxation, and a one-of-a-kind wellness experience. While a traditional yoga studio is perfect for those seeking a quiet, meditative practice, Paws and Poise offers something fundamentally different and equally valuable: a path to de-stressing through laughter and connection. The benefits of puppy yoga extend beyond the physical poses. The presence of the puppies helps to lower cortisol levels, reduce anxiety, and boost feelings of happiness. It transforms a workout into a form of therapeutic play. The social aspect, whether you’re attending with friends or meeting new people, is a powerful motivator for consistency. This studio is not just selling a class; it's selling an experience. The positive customer review highlights the fun and welcoming atmosphere, which is a crucial factor for anyone looking for a new and exciting way to stay active. For New Yorkers who are tired of the same old fitness routine and are looking for something that will genuinely lift their spirits, Paws and Poise offers a compelling and joyful alternative. It’s a memorable outing that promises to leave you feeling refreshed, centered, and with a big smile on your face. This is a place where you can truly let go and enjoy the moment, surrounded by puppies and good vibes.
Paws and Poise Services
Yoga Studio
- Group lessons
- Private lessons
Paws and Poise Photos

Paws and Poise Location
Paws and Poise Reviews
This was so much fun! Highly recommend, the puppies are so cute and the staff was so nice! Puppies, yoga and mimosas! How could you go wrong?
July 13 · Brooke Bretschger
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