Parker Creek Fitness

- 116 Oceanport Ave Bldg 2, Little Silver, NJ 07739

Welcome to Parker Creek Fitness, a premier health and wellness center conveniently located in the heart of Little Silver, New Jersey. In a region brimming with fitness options, we stand out by providing more than just a place to lift weights. Our mission is to offer a supportive, inclusive, and expertly guided environment for individuals at every stage of their health journey. We understand that fitness is a deeply personal endeavor, and we are committed to helping our local community achieve their goals, whether they are working on post-rehabilitation recovery, managing a medical condition, or simply looking to improve their overall strength and well-being.

At Parker Creek Fitness, we pride ourselves on being a trusted resource for residents of Little Silver and the surrounding New Jersey communities. We are not just another gym; we are a dedicated partner in your health. Our approach is centered on personalized care and professional guidance, ensuring that every member feels seen, supported, and empowered. From our specialized programs to our welcoming atmosphere, every aspect of our facility is designed with your success in mind. We believe that true wellness encompasses physical strength, mental clarity, and a sense of community. By choosing us, you are not just signing up for a membership; you are joining a family committed to health, vitality, and a better quality of life.

Parker Creek Fitness is strategically situated at 116 Oceanport Ave Bldg 2 in Little Silver, NJ 07739, USA. This easily accessible location makes us a convenient destination for residents of Little Silver, as well as nearby towns like Oceanport, Shrewsbury, Red Bank, and Monmouth Beach. Our facility's central placement ensures that you can fit your workout into your busy schedule without a long commute. For those who require it, we offer a wheelchair accessible entrance and a dedicated wheelchair accessible parking lot, ensuring that our facility is welcoming and usable for everyone in the community. Our location is easy to find and offers a seamless experience from the moment you arrive, providing a hassle-free start to your fitness routine.

Services Offered

• Personal Training: Our certified trainers work with you one-on-one to create a customized fitness plan tailored to your specific goals, fitness level, and preferences. Whether you’re a beginner or an experienced athlete, our personalized approach ensures you get the most out of every session.

• Balance Training: Improve your stability and reduce your risk of falls with our specialized balance training programs. These sessions are designed to enhance your core strength, coordination, and proprioception, helping you feel more confident and secure in your daily movements.

• Medically Based Fitness Programs: We offer programs designed for individuals with specific health conditions. Our expert staff collaborates with medical professionals to create safe and effective exercise plans that can help manage symptoms, improve function, and enhance overall quality of life.

• Osteoporosis Exercise Programs: Our specialized exercise regimens are tailored for those with osteoporosis or osteopenia. These programs focus on weight-bearing and strength-training exercises to help improve bone density, muscle strength, and balance, all under the careful supervision of our qualified instructors.

• Post-Physical Therapy/Rehab Exercise Programs: Transitioning from physical therapy to an independent exercise routine can be challenging. Our programs provide a bridge, helping you safely continue your recovery and rebuild strength in a controlled and supportive environment.

• Rock Steady Boxing for Parkinson's: As an affiliate of the internationally recognized Rock Steady Boxing program, we offer non-contact, boxing-inspired fitness classes for people with Parkinson’s disease. This high-intensity workout has been proven to help improve mobility, balance, gait, and strength, fighting the symptoms of the disease in a fun and motivating atmosphere.

Features / Highlights

• Gender-Neutral Restroom: We are proud to offer gender-neutral restrooms, ensuring a comfortable and respectful experience for all our members. This amenity reflects our commitment to creating an inclusive and welcoming environment.

• Restroom Facilities: Our clean and well-maintained restrooms provide a convenient and hygienic space for members.

• Wi-Fi: Stay connected with our free Wi-Fi, allowing you to use your favorite fitness apps or catch up on work before or after your workout.

• LGBTQ+ Friendly: We are an LGBTQ+ friendly establishment, dedicated to providing a safe, welcoming, and harassment-free space for everyone in our community.

• Membership Required: To ensure we can provide the best possible service and maintain a high standard of quality for our members, we operate on a membership-required basis. This allows us to focus on building a strong community and providing personalized attention.

• Payment Options: For your convenience, we accept a variety of payment methods, including debit cards and NFC mobile payments, making transactions quick and easy.

Contact Information

Address: 116 Oceanport Ave Bldg 2, Little Silver, NJ 07739, USA

Phone: (732) 758-1669

What is worth choosing

What truly sets Parker Creek Fitness apart from other gyms in New Jersey is our unwavering commitment to our members' well-being, which goes beyond typical fitness offerings. While many facilities focus solely on standard workouts, we specialize in a diverse range of medically-based and specialized programs that cater to specific health needs. This focus is a cornerstone of our philosophy. Whether you are seeking a supportive environment to recover from an injury, manage a chronic condition like Parkinson's or osteoporosis, or simply need expert guidance to safely achieve your fitness goals, we are uniquely equipped to help. Our dedication to programs like Rock Steady Boxing for Parkinson's and our post-physical therapy services highlights our deep understanding of the diverse health challenges faced by our community and our proactive approach to addressing them.

The staff at Parker Creek Fitness is consistently praised by our members for their professionalism, expertise, and genuine care. Customers often comment on our "great staff," a testament to the friendly and professional atmosphere we cultivate. This is not just a place to exercise; it is a community where you are greeted with a smile and supported by knowledgeable professionals who are invested in your success. Our trainers and instructors are not only highly qualified but also compassionate, creating a supportive environment that makes you feel comfortable and motivated. This personal touch, combined with our state-of-the-art amenities and inclusive policies, makes Parker Creek Fitness the ideal choice for anyone in the New Jersey area looking for a fitness experience that is truly tailored to them. We are more than a gym—we are a place of healing, strength, and community, dedicated to helping you live a healthier, more fulfilling life.

Parker Creek Fitness

116 Oceanport Ave Bldg 2, Little Silver, NJ 07739, USA