PAINFUL PLEASURE FITNESS Introduce
Introduction / Overview
For residents of Southern California, particularly those in the Lomita and South Bay areas, choosing a gym is often about finding a space that aligns with very specific fitness goals.
PAINFUL PLEASURE FITNESS
stands out as a highly specialized and results-oriented facility, particularly renowned for its focus on enhancing women's physique and providing expert programs for glute development and strength training. This is not a typical large, anonymous fitness chain; it is a dedicated, community-focused gym where high energy meets highly personalized training. The atmosphere is consistently praised for its positive synergy and welcoming nature, ensuring that every member feels comfortable and motivated from the moment they walk through the door.The name itself reflects the gym's philosophy: embracing the challenge of a rigorous workout to achieve the ultimate reward of a desired physique and improved health. As one satisfied customer noted, the team here "goes above and beyond to make you feel comfortable," fostering an environment where pushing your limits is supported by genuine care and professional guidance. Located conveniently in the heart of Lomita, this gym brings a focused, boutique-style training experience to the local California community. Whether your aim is weight loss, muscular definition, or building the "best glutes," PAINFUL PLEASURE FITNESS provides the specialized programs and expertise needed to turn those goals into reality. Our dedication to specific aesthetic and strength goals sets a high standard for focused fitness in the region.
Location and Accessibility
Conveniently situated along one of the South Bay's primary corridors, PAINFUL PLEASURE FITNESS ensures that integrating fitness into a busy California schedule is hassle-free. The gym’s prominent location makes it an easy stop for residents across Lomita, Torrance, and surrounding areas.
The official address for the gym is:
1962 Pacific Coast Hwy, Lomita, CA 90717, USA
This Pacific Coast Highway address offers excellent visibility and accessibility, placing the gym close to local amenities and transportation routes. To ensure every potential member of the California community can access our specialized programs, the facility has a clear commitment to inclusivity and convenience, featuring:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
In addition to physical accessibility, the gym offers straightforward contact methods for inquiries and scheduling:
Phone: (424) 263-2375 or +1 424-263-2375
We also make the enrollment and payment process seamless by accepting modern payment methods, reflecting our commitment to a smooth member experience:
- Credit cards
- Debit cards
This focus on both physical and transactional accessibility ensures that the path to a better physique is as convenient as possible for all local users.
Services Offered
PAINFUL PLEASURE FITNESS provides a targeted suite of services that move beyond basic gym access to offer guided, professional instruction and personalized support. These programs are specifically tailored to maximize results in strength building, body sculpting, and overall wellness. The confirmed services include core fitness offerings essential for comprehensive physical development:
- Aerobics: High-energy, instructor-led classes designed to boost cardiovascular health, burn calories, and improve overall endurance in a motivating group setting.
- Personal Training: Custom-designed, one-on-one sessions focused on achieving individual physique goals, including specialized training for weight loss, muscle gain, and muscular definition.
- Private Lessons: Dedicated, small-group or individual sessions allowing for intensive focus on specific skills, techniques, or body parts, such as glute and lower-body development.
- Nutrition Consulting: Expert guidance on dietary habits and meal planning, essential for supporting intense training and ensuring that body transformation goals are met through a holistic approach.
- Strength Training: Programs centered on building muscle mass and increasing strength, utilizing proven techniques for hypertrophy and functional fitness.
- Specialized Women's Physique Enhancement: Focused programming specifically designed for women who wish to lose weight, get in shape, and create their desired physique, with a celebrated emphasis on glute building.
- Functional Training: Workouts that prepare the body for real-life movements, improving overall mobility, balance, and stability.
- Amenities: Access to clean and functional on-site facilities, including a well-maintained
Restroom
.
Features / Highlights
The standout characteristics of PAINFUL PLEASURE FITNESS are rooted in its dedication to specialization and its overwhelmingly positive social environment, which creates a memorable and effective fitness experience for California residents.
- Expertise in Women's Physique and Glute Building: This is a primary feature, explicitly confirmed by customer reviews that highlight it as a "great location to enhance women physique and build the best glutes." The gym's reputation is built on delivering these targeted, aesthetic results.
- Welcoming and Comfortable Atmosphere: Members consistently praise the "great atmosphere and synergy," noting that the team goes "above and beyond" to ensure comfort, making it a non-intimidating space for focused training.
- High-Touch Personalization: The availability of
Personal training
andPrivate lessons
means members benefit from individualized attention and programs tailored to their unique bodies and goals. - Holistic Approach with Nutrition: The inclusion of
Nutrition consulting
ensures that members are supported outside of the gym, providing the complete foundation required for sustainable body transformation. - Commitment to Accessibility: The confirmed presence of a
Wheelchair accessible entrance
andparking lot
demonstrates a real commitment to serving all community members in Lomita, CA. - Prime Pacific Coast Highway Location: Situated on a key route, the gym is maximally convenient for South Bay residents, reducing travel time and boosting workout consistency.
Contact Information
We encourage all interested residents of Lomita and the surrounding California area to contact us directly to inquire about training programs, class schedules, and membership options:
Address: 1962 Pacific Coast Hwy, Lomita, CA 90717, USA
Phone: (424) 263-2375
Mobile Phone: +1 424-263-2375
What is Worth Choosing
For local users in California's South Bay, choosing PAINFUL PLEASURE FITNESS is worthwhile because it offers a highly specialized solution to common fitness goals that generic gyms cannot match. If your goal is specifically to enhance your physique, focus on strength, or build a strong and aesthetic lower body, this gym is the definitive choice. The explicit specialization in
women's physique
andglute building
means that the equipment, programming, and coach expertise are all geared towards these specific, sought-after outcomes—you are not just working out; you are following a targeted, proven protocol.Moreover, the gym excels at fostering a positive and inclusive social dynamic. The reported "great atmosphere and synergy" is a key factor in long-term adherence to any fitness plan. When you feel comfortable and encouraged by your peers and coaches, the "painful" parts of intense training truly become "pleasurable" steps toward your ultimate goal. By offering professional services like
Personal training
,Private lessons
, and crucialNutrition consulting
, PAINFUL PLEASURE FITNESS provides the three pillars of transformation: expert exercise, focused attention, and dietary control. The convenient location on Pacific Coast Highway, combined with accepting majorCredit cards
andDebit cards
, removes common barriers to commitment. Choosing this facility means investing in a specialized, supportive, and effective fitness journey right here in Lomita, CA.PAINFUL PLEASURE FITNESS Services
Gym
- Aerobics
- Nutrition consulting
- Personal training
- Private lessons
PAINFUL PLEASURE FITNESS Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
PAINFUL PLEASURE FITNESS Photos










PAINFUL PLEASURE FITNESS Location
PAINFUL PLEASURE FITNESS
1962 Pacific Coast Hwy, Lomita, CA 90717, USA
PAINFUL PLEASURE FITNESS Reviews
Great location to enhance women physique and build the best glutes. Everyone at this gym goes above and beyond to make you feel comfortable.
April 07 · Jasmine MacksonGreat atmosphere and synergy. I highly recommend.
January 08 · Gilbert Dunn- November 11 · Brenda Nguyen
- October 20 · la_rijiosa
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