P20 EMS Herndon Introduce
In a world where time is a luxury, finding an efficient and effective way to stay fit can be a challenge. For residents of Virginia, particularly in the Herndon area, P20 EMS Herndon presents a revolutionary solution to this problem. This fitness studio specializes in a unique form of personal training that uses Electronic Muscle Stimulation (EMS) to deliver a powerful workout in just 20 minutes. This article serves as a comprehensive and factual guide to P20 EMS Herndon, exploring its location, services, and what makes this innovative approach a compelling option for those looking to maximize their fitness results in minimal time.
EMS training is a cutting-edge technology that has been used for years by physical therapists and elite athletes. Now, it is becoming more accessible to the general public as a form of personal training. The premise is simple yet powerful: a specialized suit with electrodes is worn during a workout, and the gentle electrical impulses cause your muscles to contract more intensely than they would during a traditional workout. This allows for a deeper level of engagement and can produce the results of a much longer gym session in a fraction of the time.
We understand that this type of workout may sound unconventional, which is why we’ve compiled a detailed overview to give you a complete picture of what to expect. We'll cover everything from the benefits of EMS training to the practical amenities available at the Herndon location. Our goal is to provide a clear and engaging look at P20 EMS, helping you decide if this innovative fitness solution is the right fit for your busy lifestyle and personal wellness goals.
---P20 EMS Herndon is conveniently located at the Entrance of the Worldgate Athletic Club, 13037 Worldgate Dr, Herndon, VA 20170, USA. Situated in a central and easily accessible part of Herndon, the studio is a practical choice for residents of Northern Virginia. Its location within a larger athletic club means it is easy to find and provides a professional and dedicated environment for your fitness routine.
The studio is committed to providing a welcoming and inclusive space for all. It features a wheelchair-accessible car park, ensuring that individuals with mobility needs have a smooth and easy experience from the moment they arrive. The wheelchair-accessible entrance further enhances accessibility, allowing for seamless entry into the studio. This focus on practical accessibility is a key part of the studio's commitment to serving a diverse community.
While the studio is located within the Worldgate Athletic Club, it is important to note that you do not need to be a member of the athletic club to use the P20 EMS services. The ease of access and the availability of on-site services make it a practical and efficient option for anyone in the Herndon area.
---P20 EMS Herndon specializes in a highly focused and efficient form of fitness training. The services are centered around personalized, one-on-one sessions that combine expert coaching with state-of-the-art EMS technology.
EMS Training and EMS Workout: These are the core services of the studio. During a 20-minute session, a certified personal trainer guides you through a series of exercises while you wear a specialized suit that delivers gentle electrical impulses. The impulses stimulate your muscles, helping to achieve the benefits of a much longer workout. This is a highly efficient way to build strength, tone, and improve overall fitness.
Personal Training: Every session at P20 EMS is a form of personal training. A dedicated trainer is with you one-on-one for the entire 20 minutes, ensuring proper form, customizing the workout to your goals, and providing motivation. This personalized attention is crucial for maximizing results and ensuring a safe workout, especially for those with pre-existing injuries.
Introductory 3 Sessions: For newcomers, the studio offers a special introductory package. This is an excellent way to get acquainted with the technology and the unique workout style before committing to a longer-term program. It allows you to feel the benefits and understand the process with a low-risk commitment.
Specialized Programs: P20 EMS also offers programs that focus on specific goals, such as body shaping, toning, and weight loss. The technology is also highly effective for muscle recovery and can be a joint-friendly option for those with injuries or chronic pain, as it builds strength without the need for heavy weights.
P20 EMS Herndon is defined by its unique approach to fitness and its commitment to creating a comfortable and inclusive environment.
Women-Owned Business: The studio proudly identifies as a women-owned business. This is a significant point of pride for the owners and can be a source of inspiration and connection for many clients.
LGBTQ+ Friendly and Transgender Safe Space: P20 EMS Herndon is committed to creating a welcoming environment for all. Its designation as an LGBTQ+ friendly and transgender safe space ensures that every client feels respected, supported, and safe during their workout.
Appointment Required: The studio operates on an appointment-only basis. This ensures that every client receives a dedicated one-on-one session with a personal trainer and that the studio is never overcrowded, providing a private and focused experience.
Short, Efficient Workouts: The most significant highlight is the efficiency of the workout. A 20-minute session is said to deliver the benefits of a much longer, more traditional workout, making it an ideal solution for busy professionals and parents who struggle to find time for exercise.
Amenities: The studio provides clean and functional toilet facilities. Additionally, Wi-Fi is available, allowing clients to stay connected or listen to their own music during their session.
Payment Options: The studio accepts both credit cards and debit cards, providing convenience and flexibility for purchasing sessions or packages.
For more information about EMS training, to book an introductory session, or to learn more about pricing and packages, you can contact P20 EMS Herndon directly.
Address: Entrance Worldgate Athetic Club, 13037 Worldgate Dr, Herndon, VA 20170, USA
Phone: (703) 559-4040
---For residents in Northern Virginia, P20 EMS Herndon is a choice that stands out from the crowd for several compelling reasons. The primary value proposition is its unparalleled efficiency. For busy individuals, the promise of a highly effective, full-body workout in just 20 minutes is a game-changer. This makes consistent exercise achievable, even for those with the most demanding schedules. The fact that the training is joint-friendly is a significant benefit, especially for those with previous injuries or pain. It allows individuals to build strength and get fit without the risk of aggravating their conditions.
The personalized, one-on-one nature of every session is another major draw. You're not just a number in a large gym; you have a dedicated trainer who is focused on your specific goals and well-being. This level of personalized attention ensures that you are performing exercises correctly and safely, leading to faster and more noticeable results. The studio's commitment to creating an inclusive and safe space for everyone, highlighted by its identity as a women-owned and LGBTQ+ friendly business, adds a layer of trust and comfort that is invaluable.
While the cost per session may be higher than a traditional gym membership, the value lies in the time savings and the proven effectiveness of the workout. For those who have been hesitant to start a fitness routine or have struggled to find a workout that fits their lifestyle, P20 EMS offers a unique and highly rewarding solution. The convenience of appointment-based training and the variety of payment options make the process smooth and straightforward. In the end, what is worth choosing is a place that not only helps you achieve your fitness goals but also respects your time and provides a supportive and welcoming environment.
P20 EMS Herndon Services
Gym
- Personal training From US$30.00
EMS training is one-on-one with our World-Class EMS trainers using the P20 Method. We offer a Trial workout for $30 to experience this full body 20 min workout with the benefits of 90 min. Joint Friendly.
- EMS Training From US$30.00
EMS training is one-on-one workout with our World-Class EMS trainers using the P20 Method. We offer a Trial workout for $30 to experience this full body 20 min workout with the benefits of 90 min. Joint Friendly.
- EMS Workout From US$30.00
EMS training is one-on-one workout with our World-Class EMS trainers using the P20 Method. We offer a Trial workout for $30 to experience this full body 20 min workout with the benefits of 90 min. Joint Friendly.
- Electronic Muslce Stimulation From US$30.00
EMS training is one-on-one workout with our World-Class EMS trainers using the P20 Method. We offer a Trial workout for $30 to experience this full body 20 min workout with the benefits of 90 min. Joint Friendly.
- Introductory 3 Sessions US$129.00
Experience EMS with the Introductory Pack of 3 sessions. We will acclimate you safely and by the 3rd visit you will be feeling the potential of this new technology delivering in 20 min the benefits of a 90 min workout. Joint friendly too!
P20 EMS Herndon Details
From the business
- Identifies as women-owned
Service options
- On-site services
- Online classes
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Toilet
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safe space
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
P20 EMS Herndon Photos










P20 EMS Herndon Location
P20 EMS Herndon
Entrance Worldgate Athetic Club, 13037 Worldgate Dr, Herndon, VA 20170, USA
P20 EMS Herndon Reviews
trainersstrengthresultsgoalsjointsinjurymuscleskneeback paintechnology
★ 5★ 4★ 3★ 2★ 1I have to admit that I was initially skeptical. With a few injuries and unrelated surgeries over the past couple of years, I was out of shape and wanting to begin a new fitness routine. Fearful and vulnerable to re-injury, I had been searching for a training program that could help me without aggravating my pre-existing injuries or pain.Since beginning the program, I have increased muscle and regained my strength. I feel more agile, balanced, and confident. I have less joint and back pain than I have had in years. The added strength in my legs has helped to take the pressure off my knee joints and reduce the pain considerably.I mostly train with Maddelene, but have done so with many other trainers and each of them has been really great. They are motivational and enthusiastic, encouraging without being pushy, kind, and always make me feel rewarded. Also, they regularly participate in continuing education programs to improve themselves, and to stay on top of what's happening in the industry.I highly recommend this program to anyone looking to start a fitness routine, or to build upon what they are already doing.
April 04 · Carol NeesP20 EMS Tysons is the best workout! Highly recommend it! I’ve seen results already in the short amount time since I started. Huge shoutout and thanks to fitness trainers Karen, Amanda, and David. This is the only workout program that has kept me coming back consistently. I’m excited to see the strength, fitness, weight loss, and toning as I continue on my p20 journey ❤️💪
May 30 · Jess IversonWhat a great experience! I can’t recommend highly enough! Awesome staff providing great coaching and tough and quick workouts that impact my muscles, not joints! After a year of steady 2 per week workouts, I’ve lost 15 lbs, gained visible muscle and increased my mobility! Thank you, P20 Crew! Truly the best part of my day and week working with David, Carmen, Christoph, Millie, Amanda and the rest of the team!
July 22 · Matthew CandyI joined P20 EMS Herndon and it has been a game-changer for me! This program has significantly helped me build strength and prepare my body for other activities. If you’re getting back into physical activity, I highly recommend it—it’s a must-do! EMS training preps your body to handle increased load, reduces the risk of injury, and accelerates overall fitness progress.A big thanks to Maddelene and Steve for their excellent training and guidance. Both were incredibly knowledgeable, supportive, and motivating throughout my sessions. Thanks to their expertise, I’ve seen great improvements in my strength and endurance.If you’re looking for an effective way to train and enhance your fitness, P20 EMS is definitely worth it.
February 20 · Rajneesh BhandariI just completed my check-up with the family doctor after P20. All lab results and cholesterol levels are amazing! I also lost another 4 pounds, so I lost 17 pounds in 11 months of EMS P20. The nurse said: "Whatever you're doing it, just keep doing it!"I just completed the program, and I am extremely happy with the results. I lost 13 lbs and 4 inches on my waist. I actually gained more muscle 💪 and that's more important for me. I am over 40 years old, a mom, and a full-time professional. If you're looking for effective fat burning and muscle gain without spending hours at the gym, try P20. The instructors are great motivators, super friendly, and diverse. The social events outside the gym are fun, and you will meet several of their long-time clients who will share with you their amazing body transformation experiences. I look forward to working out with them every week.
March 02 · Raquel Burson
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