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Hot FitnessFitness Near MeConnecticutWestern Connecticut Planning RegionNew CanaanNew CanaanFitness in Grove StreetOverdrive Elite Performance Systems
Overdrive Elite Performance Systems ico

Overdrive Elite Performance Systems
- 45 Grove St, New Canaan, CT 06840

Gym, Athletic club ★5.0

45 Grove St, New Canaan, CT 06840, USA

5.0
As an athlete, Overdrive Elite has helped me become better everyday. The trainers focus on the little things, when it comes to speed and strength. As a baseball player, I came in hoping to improve my 60-yard dash, my hitting and arm strength too. I have been working with Overdrive for almost a year now, and I have seen improvements. I went from a 7.4 runner to a 7-6.9 runner. My exit velocity in hitting went from 75 mph to 85-87 mph. As for my arm strength, I would throw in the high 70s. But now, I am able to throw in the low to mid 80s now. Evolving into a better athlete over the last year is all thanks to Overdrive Elite. If you want to train like a real athlete, go to Overdrive. They're OD - Henry Schwoerer
Overdrive Elite Performance Systems Overview Intro Services Detail Photos Location Reviews

Overdrive Elite Performance Systems Introduce

Welcome to a new era of fitness and athletic development right here in Connecticut! Whether you're a seasoned athlete looking to gain a competitive edge or just starting your fitness journey with a goal to improve your health, finding the right training environment is crucial. Overdrive Elite Performance Systems, located in the heart of New Canaan, is a leading facility dedicated to providing a comprehensive and scientifically-backed approach to physical training for individuals of all ages and skill levels.

At Overdrive Elite, we're not just a gym; we are a dedicated sports training facility that fosters a community of driven individuals. Our mission is to help every client unlock their full potential, leveraging expert coaching and tailored programs. From youth athletes aiming to excel in their sport to adults seeking to shed pounds or improve their overall well-being, our systems are designed to deliver tangible results. We pride ourselves on creating a positive and motivating atmosphere where every session brings you one step closer to your goals. Our approach is rooted in understanding the unique needs of each person, ensuring that the training is not only effective but also sustainable and enjoyable.

Our facility stands out because we focus on the science behind performance. We offer specialized training that goes beyond the typical gym routine, incorporating elements like sports-specific skills, scientific program design, and a holistic view of athletic development. This includes everything from improving linear and lateral speed to enhancing strength, agility, and power. We believe that true performance improvement comes from a combination of focused effort, expert guidance, and a supportive environment. The success stories of our clients speak volumes about the quality of our training and the dedication of our coaching staff. For example, one dedicated baseball player shared how working with us for a year helped them significantly improve their 60-yard dash time, exit velocity, and arm strength, transforming their performance on the field. This level of personalized attention and measurable progress is what sets us apart.

Overdrive Elite Performance Systems is conveniently situated at 45 Grove St, New Canaan, CT 06840, USA. The location is easily accessible for residents across New Canaan and the surrounding areas in Connecticut. Our facility is designed to be inclusive and accessible to everyone, with a wheelchair accessible entrance and a wheelchair accessible parking lot. This ensures that all members of our community can access our services without any barriers. The central location makes it a practical choice for individuals and families looking for high-quality sports and fitness training close to home, cutting down on commute times and making it easier to stick to a consistent training schedule. Whether you are coming from a nearby town or within New Canaan itself, finding us is straightforward, allowing you to focus on your training from the moment you arrive.

We offer a wide array of services designed to meet diverse fitness and athletic needs. Our programs are developed by experienced professionals who are passionate about helping you succeed.

  • Personal training
  • Private lessons
  • Youth classes
  • Collegiate training
  • Fitness training
  • Scientific program development
  • Sports performance training
  • General training programs
  • Athletic training
  • Baseball training
  • Basketball training
  • Footwork drills
  • Football training
  • Golf training
  • Lacrosse training
  • Lateral and linear speed training
  • One-on-one training sessions
  • Soccer training
  • Softball training
  • Speed training
  • General sports training
  • Track and field training
  • Weight loss programs

Our services are tailored to address the specific needs of each client. For instance, our one-on-one training allows for a highly customized experience, where every aspect of your session is focused on your individual goals. Our group sessions, as highlighted by a satisfied client, are excellent for those who thrive on the energy and motivation of others. One client praised Coach Carrington for helping them with weight loss through unique and fun group sessions, leading to visible results and continued commitment. This collaborative and positive environment is a key part of the Overdrive Elite experience.

Overdrive Elite Performance Systems has several key features that make it a premier choice for your fitness and athletic goals.

  • A dedicated sports training facility, not just a traditional gym.
  • Expert coaches who focus on the "little things" to maximize performance.
  • Customized scientific programs tailored to individual needs and goals.
  • Inclusive environment with wheelchair accessibility.
  • Positive and supportive community for all clients.
  • Convenient payment options, including credit cards and debit cards.

The emphasis on scientific and sport-specific training sets us apart. Our coaches understand that an athlete’s success depends on more than just lifting weights. It requires a nuanced approach to speed, agility, and sport-specific movements. For example, our baseball training focuses on the specific mechanics of hitting, throwing, and running, while our football training hones in on explosive power and agility. This level of detail is what leads to the kind of impressive results that our clients consistently report.

To learn more or to start your journey with us, you can reach out using the following information. We are always ready to answer your questions and help you take the first step toward a stronger, faster, and healthier you.

Address: 45 Grove St, New Canaan, CT 06840, USA

Phone: (203) 517-6111

Mobile Phone: +1 203-517-6111

What is worth choosing Overdrive Elite Performance Systems? The answer lies in our unwavering commitment to your success. We are not a one-size-fits-all facility. We are a place where dedicated coaches use their expertise to create personalized programs that deliver real, measurable results. Our focus on scientific and sport-specific training means that whether you are an athlete, a student, or a parent, you will receive a program designed to meet your unique needs. Our clients consistently report significant improvements in their performance, health, and confidence. The testimonial from an athlete who saw dramatic increases in their speed and strength is a perfect example of what is possible here. Similarly, a client's positive experience with weight loss and the supportive group environment underscores our ability to cater to diverse goals. We provide a space where you can feel confident and supported as you work towards your aspirations. Choosing Overdrive Elite is choosing a partner in your journey toward peak performance and a healthier lifestyle.

Overdrive Elite Performance Systems Services

  • Gym

  • Personal training
  • Private lessons

    Our private lessons are designed for each individual athlete based on athlete evaluation and assessment. The assessment will provide a baseline for our trainers to develop a customized program that will cater to the athlete's individual needs and goals.

  • Youth classes

    Our youth classes are designed to introduce the youngest athlete development in a fun and positive style of training. This program is based on increasing movement, awareness, speed, coordination, agility, and bodyweight strength. These elements are key to a great athletic foundation for all sports.

  • Collegiate training
  • Fitness training
  • Scientific program
  • Sports performance training

    Our sports performance training programs are designed to increase force/power output using periodization in the weight room to increase joint and muscle threshold in the movement training for an increase in athletic performance.

  • Training program

    Our training program provides age and skill level appropriate weight, speed, agility, power, endurance, core strength, coordination development, tactical, and technical training. We provide athletic and fitness training programs for young adults, high school students, college athletes, professional.

  • athletic training
  • baseball training
  • basketball training
  • foot work
  • football training
  • golf training
  • lacrosse training
  • lateral speed
  • linear speed
  • one on one training
  • soccer training
  • softball training
  • speed training
  • sports training

    Our sports training program provides age and skill level appropriate weight, speed, agility, power, endurance, core strength, coordination development, tactical, and technical training.

  • track and field training
  • weight loss
  • Sports School

  • Sports Training Facility

Overdrive Elite Performance Systems Details

  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Payments

  • Credit cards
  • Debit cards

Overdrive Elite Performance Systems Photos

Overdrive Elite Performance Systems Picture 1Overdrive Elite Performance Systems Picture 2Overdrive Elite Performance Systems Picture 3Overdrive Elite Performance Systems Picture 4Overdrive Elite Performance Systems Picture 5Overdrive Elite Performance Systems Picture 6Overdrive Elite Performance Systems Picture 7Overdrive Elite Performance Systems Picture 8Overdrive Elite Performance Systems Picture 9Overdrive Elite Performance Systems Picture 10

Overdrive Elite Performance Systems Location

Overdrive Elite Performance Systems

45 Grove St, New Canaan, CT 06840, USA

Overdrive Elite Performance Systems Reviews

An average rating of ★5 from 16 user reviews.

playerspeedresultstrain

★ 5★ 4★ 3★ 2★ 1

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