Overdrive Elite Performance Systems Introduce
Welcome to a new era of fitness and athletic development right here in Connecticut! Whether you're a seasoned athlete looking to gain a competitive edge or just starting your fitness journey with a goal to improve your health, finding the right training environment is crucial. Overdrive Elite Performance Systems, located in the heart of New Canaan, is a leading facility dedicated to providing a comprehensive and scientifically-backed approach to physical training for individuals of all ages and skill levels.
At Overdrive Elite, we're not just a gym; we are a dedicated sports training facility that fosters a community of driven individuals. Our mission is to help every client unlock their full potential, leveraging expert coaching and tailored programs. From youth athletes aiming to excel in their sport to adults seeking to shed pounds or improve their overall well-being, our systems are designed to deliver tangible results. We pride ourselves on creating a positive and motivating atmosphere where every session brings you one step closer to your goals. Our approach is rooted in understanding the unique needs of each person, ensuring that the training is not only effective but also sustainable and enjoyable.
Our facility stands out because we focus on the science behind performance. We offer specialized training that goes beyond the typical gym routine, incorporating elements like sports-specific skills, scientific program design, and a holistic view of athletic development. This includes everything from improving linear and lateral speed to enhancing strength, agility, and power. We believe that true performance improvement comes from a combination of focused effort, expert guidance, and a supportive environment. The success stories of our clients speak volumes about the quality of our training and the dedication of our coaching staff. For example, one dedicated baseball player shared how working with us for a year helped them significantly improve their 60-yard dash time, exit velocity, and arm strength, transforming their performance on the field. This level of personalized attention and measurable progress is what sets us apart.
Overdrive Elite Performance Systems is conveniently situated at 45 Grove St, New Canaan, CT 06840, USA. The location is easily accessible for residents across New Canaan and the surrounding areas in Connecticut. Our facility is designed to be inclusive and accessible to everyone, with a wheelchair accessible entrance and a wheelchair accessible parking lot. This ensures that all members of our community can access our services without any barriers. The central location makes it a practical choice for individuals and families looking for high-quality sports and fitness training close to home, cutting down on commute times and making it easier to stick to a consistent training schedule. Whether you are coming from a nearby town or within New Canaan itself, finding us is straightforward, allowing you to focus on your training from the moment you arrive.
We offer a wide array of services designed to meet diverse fitness and athletic needs. Our programs are developed by experienced professionals who are passionate about helping you succeed.
- Personal training
- Private lessons
- Youth classes
- Collegiate training
- Fitness training
- Scientific program development
- Sports performance training
- General training programs
- Athletic training
- Baseball training
- Basketball training
- Footwork drills
- Football training
- Golf training
- Lacrosse training
- Lateral and linear speed training
- One-on-one training sessions
- Soccer training
- Softball training
- Speed training
- General sports training
- Track and field training
- Weight loss programs
Our services are tailored to address the specific needs of each client. For instance, our one-on-one training allows for a highly customized experience, where every aspect of your session is focused on your individual goals. Our group sessions, as highlighted by a satisfied client, are excellent for those who thrive on the energy and motivation of others. One client praised Coach Carrington for helping them with weight loss through unique and fun group sessions, leading to visible results and continued commitment. This collaborative and positive environment is a key part of the Overdrive Elite experience.
Overdrive Elite Performance Systems has several key features that make it a premier choice for your fitness and athletic goals.
- A dedicated sports training facility, not just a traditional gym.
- Expert coaches who focus on the "little things" to maximize performance.
- Customized scientific programs tailored to individual needs and goals.
- Inclusive environment with wheelchair accessibility.
- Positive and supportive community for all clients.
- Convenient payment options, including credit cards and debit cards.
The emphasis on scientific and sport-specific training sets us apart. Our coaches understand that an athlete’s success depends on more than just lifting weights. It requires a nuanced approach to speed, agility, and sport-specific movements. For example, our baseball training focuses on the specific mechanics of hitting, throwing, and running, while our football training hones in on explosive power and agility. This level of detail is what leads to the kind of impressive results that our clients consistently report.
To learn more or to start your journey with us, you can reach out using the following information. We are always ready to answer your questions and help you take the first step toward a stronger, faster, and healthier you.
Address: 45 Grove St, New Canaan, CT 06840, USA
Phone: (203) 517-6111
Mobile Phone: +1 203-517-6111
What is worth choosing Overdrive Elite Performance Systems? The answer lies in our unwavering commitment to your success. We are not a one-size-fits-all facility. We are a place where dedicated coaches use their expertise to create personalized programs that deliver real, measurable results. Our focus on scientific and sport-specific training means that whether you are an athlete, a student, or a parent, you will receive a program designed to meet your unique needs. Our clients consistently report significant improvements in their performance, health, and confidence. The testimonial from an athlete who saw dramatic increases in their speed and strength is a perfect example of what is possible here. Similarly, a client's positive experience with weight loss and the supportive group environment underscores our ability to cater to diverse goals. We provide a space where you can feel confident and supported as you work towards your aspirations. Choosing Overdrive Elite is choosing a partner in your journey toward peak performance and a healthier lifestyle.
Overdrive Elite Performance Systems Services
Gym
- Personal training
- Private lessons
Our private lessons are designed for each individual athlete based on athlete evaluation and assessment. The assessment will provide a baseline for our trainers to develop a customized program that will cater to the athlete's individual needs and goals.
- Youth classes
Our youth classes are designed to introduce the youngest athlete development in a fun and positive style of training. This program is based on increasing movement, awareness, speed, coordination, agility, and bodyweight strength. These elements are key to a great athletic foundation for all sports.
- Collegiate training
- Fitness training
- Scientific program
- Sports performance training
Our sports performance training programs are designed to increase force/power output using periodization in the weight room to increase joint and muscle threshold in the movement training for an increase in athletic performance.
- Training program
Our training program provides age and skill level appropriate weight, speed, agility, power, endurance, core strength, coordination development, tactical, and technical training. We provide athletic and fitness training programs for young adults, high school students, college athletes, professional.
- athletic training
- baseball training
- basketball training
- foot work
- football training
- golf training
- lacrosse training
- lateral speed
- linear speed
- one on one training
- soccer training
- softball training
- speed training
- sports training
Our sports training program provides age and skill level appropriate weight, speed, agility, power, endurance, core strength, coordination development, tactical, and technical training.
- track and field training
- weight loss
Sports School
- Sports Training Facility
Overdrive Elite Performance Systems Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Payments
- Credit cards
- Debit cards
Overdrive Elite Performance Systems Photos










Overdrive Elite Performance Systems Location
Overdrive Elite Performance Systems
45 Grove St, New Canaan, CT 06840, USA
Overdrive Elite Performance Systems Reviews
playerspeedresultstrain
★ 5★ 4★ 3★ 2★ 1As an athlete, Overdrive Elite has helped me become better everyday. The trainers focus on the little things, when it comes to speed and strength. As a baseball player, I came in hoping to improve my 60-yard dash, my hitting and arm strength too. I have been working with Overdrive for almost a year now, and I have seen improvements. I went from a 7.4 runner to a 7-6.9 runner. My exit velocity in hitting went from 75 mph to 85-87 mph. As for my arm strength, I would throw in the high 70s. But now, I am able to throw in the low to mid 80s now. Evolving into a better athlete over the last year is all thanks to Overdrive Elite. If you want to train like a real athlete, go to Overdrive. They're OD
July 23 · Henry SchwoererCarrington is by far the best all around coach I have ever worked with. I had problems with losing some mid-section weight after my diets. After his 8 week challenge sessions. I had seen results like never before. His methods are definitely unique and still fun at the same time. I highly advise going in his group sessions to have others push you to your goals. Everyone there is so positive that I signed up for another 12 weeks. Thank you so much Coach.
July 14 · Abigail KorteCoach Becks is the most professional trainer I have ever worked with. He is an amazing listener and the results he promised were far above my expectations. You will not be disappointed. Overdrive will be my new gym facility from now on. Thank you again.
July 14 · Marcus DavisPlaying in the NFL you need to gain an edge on your competitors and Overdrive Elite performance systems has definitely helped me gain that edge. I play for the Philadelphia Eagles and a lot of players always ask me where I train at and this is the place! Everything that we do at overdrive translates directly to the football field! They have a great facility along with a great training staff! Shout out to my boy Carrington Beckford!
July 24 · Timothy WilsonI am a baseball player at King School and have been training with Overdrive for a few months now and the hard work has paid off. My numbers have shown signifigant improvements in the 60 yard dash, exit velocities and throwing velocities. 60 yard dash was a 7.5 before training anf it dropped to a 6.9. Exit velocity has gone up from 82mph to 89mph and throwing velo has gone from 81mph to 87mph. Both trainers really push to the clients limits and everyone who comes in walks out feeling great. Highly recomend coming here. Overdrive trains the right way.
July 23 · Joey Skarad
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