Orangetheory Fitness Introduce
In a state as diverse and bustling as New Jersey, finding a gym that not only meets your fitness needs but also makes you feel like you belong can be a game-changer. For residents of Totowa and the surrounding areas, Orangetheory Fitness on Union Boulevard has become just that. This isn't your typical gym where you're left to your own devices on a sea of machines. Instead, it offers a dynamic, coach-led, and community-focused approach to fitness that is designed to deliver results. The core of the Orangetheory experience is a unique, one-hour group workout that combines cardiovascular and strength training in a way that maximizes your effort and time.
The workout is rooted in the science of Excess Post-Exercise Oxygen Consumption (EPOC), which means it's designed to keep your metabolism elevated for hours after you leave the studio. The workouts are guided by your heart rate, with monitors that display your performance in real-time, allowing you to see which "zone" you are in and adjust your effort accordingly. This personalized, data-driven approach ensures that you are training effectively for your body and your goals, whether you are a seasoned athlete or just beginning your fitness journey. For New Jersey locals, the blend of expert guidance, cutting-edge technology, and a genuinely supportive environment sets Orangetheory Fitness apart from the rest, making it a place you actually look forward to visiting.
Location and Accessibility
Orangetheory Fitness is conveniently located at 650 Union Blvd, Totowa, NJ 07512, making it a central and accessible spot for residents in Passaic County and the surrounding communities. Its location on Union Boulevard is easy to find and provides a simple route for commuters and local residents alike. The facility is committed to being an inclusive space, with a wheelchair accessible entrance and a wheelchair accessible parking lot. These features ensure that the gym is a welcoming environment for all individuals, regardless of their physical abilities. This commitment to accessibility reflects the brand's philosophy that fitness should be a possibility for everyone.
In addition to the physical accessibility, the studio's layout is also designed for convenience. The workout stations are organized to facilitate the smooth flow of the group classes, and the facility includes a well-maintained restroom for the comfort of all members. For busy New Jersey residents, a gym's location and ease of access are crucial for maintaining a consistent routine. The Totowa location provides both, making it simple to fit a workout into a packed schedule. The presence of onsite services means that all the resources you need for a productive workout are right there at your fingertips.
Services Offered
Orangetheory Fitness is known for its signature one-hour, full-body workouts. These sessions are a blend of strength and cardio training, guided by certified coaches and powered by heart rate technology. The workouts are structured to be different every day, which keeps the experience fresh and prevents plateaus. While the core offering is the group class, the service is highly personalized, making it feel like a one-on-one training session in a group setting.
- Group Fitness Classes: The cornerstone of the Orangetheory experience, these 60-minute classes rotate between three key components: treadmills, rowing machines, and a strength floor.
- Heart Rate-Based Training: Members use heart rate monitors to track their performance in real-time, aiming to spend at least 12 minutes in the "Orange Zone" to achieve the maximum "afterburn" effect.
- Expert Coaching: Each class is led by a certified coach who provides guidance, motivation, and personalized feedback to help you perform safely and effectively.
- Flexible Class Options: The studio offers a variety of class types, including the signature "Orange 60," as well as "Tread 50" for cardio focus and "Strength 50" for a greater emphasis on building muscle.
- Community Events: The gym fosters a strong community through events like the "Transformation Challenge," which adds a fun, competitive, and supportive element to the workouts.
Features / Highlights
What truly sets Orangetheory Fitness in Totowa apart are the features that create a motivating and supportive environment. The success stories shared by members are a direct result of these unique highlights, which focus on more than just physical exercise.
- Motivating and Knowledgeable Coaches: Coaches like Risa and Kevin are consistently praised by members for their ability to push them beyond their perceived limits while providing patient guidance and support. Their genuine care for the community is a key highlight.
- Strong Community and Supportive Vibe: The reviews highlight a significant shift in the gym's community, describing it as "energetic" and "so supportive." This sense of belonging is a major factor for members who were initially hesitant to join a gym.
- Personalized Attention in a Group Setting: Even in a full class, coaches are attentive and provide individual guidance. One review mentioned how Coach Kevin "picked up on that right away" when a new member felt nervous and helped them build confidence.
- Results-Oriented Approach: The workouts are scientifically backed and designed for maximum effectiveness. A member shared how Coach Risa helped them go from a power walker to running a 6.2 base pace, a transformation they "never thought was even an option."
- Friendly and Helpful Staff: The front desk staff are the first point of contact and are praised for being "nice, knowledgeable and helpful," contributing to the overall positive and welcoming atmosphere.
Contact Information
To learn more about their programs, class schedules, or to sign up for a membership, you can contact the gym using the following details:
Address: 650 Union Blvd, Totowa, NJ 07512, USA
Phone: (973) 500-6600
What is worth choosing
For New Jersey residents, choosing a gym is a personal decision that often comes down to finding a place that aligns with their goals and makes them feel comfortable. Orangetheory Fitness in Totowa is an excellent choice for those who are looking for a highly structured, effective, and supportive fitness environment. One of the most compelling reasons to choose this gym is the quality of the coaching and staff. The reviews consistently praise coaches like Risa and Kevin for their expertise, motivational skills, and genuine care for their members. This level of personalized attention in a group setting is a significant advantage, particularly for individuals who might feel intimidated by a traditional gym setting. As one member shared, they were initially hesitant to join but were won over by the supportive and non-judgmental atmosphere.
The gym's vibrant community is another key factor. A member noted a marked improvement in the community, with people becoming "so energetic" and "fiercely but also so supportive." This sense of belonging can be a powerful motivator, providing the encouragement and accountability needed to stick with a fitness routine. For anyone who has struggled to stay consistent with their workouts, the community at Orangetheory can be the missing piece of the puzzle. The workouts themselves are scientifically designed for maximum efficiency, which is perfect for busy New Jerseyans who want to get the most out of every minute. The combination of expert coaching, a welcoming community, and a results-driven program makes Orangetheory Fitness a top-tier option for anyone in the area looking to change their body and their mindset about health and wellness.
Orangetheory Fitness Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Swimming pool
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Orangetheory Fitness Photos










Orangetheory Fitness Location
Orangetheory Fitness
650 Union Blvd, Totowa, NJ 07512, USA
Orangetheory Fitness Reviews
motivatingstudiomusicenergygoalsfeeldeskshaperegretheart rate
★ 5★ 4★ 3★ 2★ 1I started coming back to Totowa in 2024 is when I heard a coach of mine was going to start working there.When I first signed up, the community or lack there of was either cliquey or non existent. People just went to workout and leave totally fine, it’s your time but ever since Coach Risa started I’ve seen a difference and already made new friends(shoutout team green!) Risa is one of those coaches that you are sad to lose. She is knowledgeable, trustworthy and dare I say have that special push you need to get you closer to your goals, she genuinely does it all! She has motivated me from being a power walker barely able to breathe on an incline at a 3 to running a 6.2 base! Never thought that was even an option!”She’s beauty, she’s grace, she’ll increase your base pace!” Besides that this year’s transformation challenge are in teams and it’s so energetic and just hearing people talking about how they are really into it and it’s so different from last years is proof the community is getting closer! The competitiveness is fierce but also so supportive and I love it!I also wanted to give a shout out coach kev for always picking on me to be my best even if I’m dancing or laying on the ground during “rest”. I met coach kev during running club (risa told me to join) he created through otftotowa last year and although it was considered my social hr watching him provide guidance and tips for people who were there actually training for a race from his own time I commend him for caring about this community.Last but not least the great faces of the front desk! You guys are the first thing I see and talk to when I walk in half asleep! Thank you for being so nice, knowledgeable and helpful with whatever I need! Sorry I don’t know everyone’s names yet but not all hero’s wear capes!!
February 06 · Tatiana PazI absolutely love this place! Honestly, I was hesitant to join at first—coming from a background where I often felt judged, the idea of joining a gym was intimidating. But after some encouragement from my mom, I decided to give it a try—and I’m so glad I did.All the coaches at Orangetheory are amazing. They are super motivating and engaging. But my favorite, without a doubt, is Coach Kevin. When I first started, I was still nervous about using the equipment and working out in general. Kevin picked up on that right away. He took the time to talk me through everything, helped me build confidence, and supported me in improving to where I am today.Even now, he's always encouraging me and reminding me of how far I’ve come. My mom, who also takes his classes regularly, is constantly telling me how impressed she is by how attentive he is with everyone—even in a full class. Honestly, she’s the one who pushed me to finally write this review!Overall, everyone at Orangetheory is kind, supportive, and incredibly motivating. But Coach Kevin has truly changed the way I view working out and staying healthy. I’m so grateful to be part of this community. Love this place! 💪🧡
June 21 · Zainab SandhuI’ve been to a few different Orangetheory locations, but nothing compares to the environment at Orangetheory Totowa. The energy here is unmatched! While every coach is phenomenal, Cy, Kevin and Risa truly stand out in the best way possible. They push you, encourage you, and make every class feel like you’re exactly where you’re meant to be.I hear people hesitate because they think it’s “too expensive,” but there should never be a price on your health. This is an investment in yourself, your body, your mind, your confidence. We spend money without a second thought on nights out or drinks… why not invest in something that will truly change your life? Joining OTF Totowa has been one of the best decisions I’ve ever made. If you were looking for a sign, consider this it.
August 12 · Dolly LozanoNo place better than OTF in Totowa, The staff is so friendly, and are genuinely there to help you accomplish your goals. The community at OTF Totowa is unlike any other, I have made some really amazing friends here that I've never done at other gyms. If your looking for a gym with staff that's there to push you, who knows you, always greets you, interacts with you before and during class this studio is the one for you. The negative reviews on here are pretty confusing because I have been going here since 2021 and have never experienced anything but positivity here especially from the head coach Risa! She always is pushing me to run faster and lift heavier and congratulate me on any milestone I accomplish!
August 05 · Jenn MurphyLove this Orange theory specifically the Totowa location has great management and it shows with their energy and attention to detail . They motivate and give support to their members to meet their goals . They always have events to build community and monthly calendars with exciting benchmarks . They also have a great selection of classes including daily strength classes that are important .
January 27 · Kelly Anderson
More Fitness Near Me

18 Furler St, Totowa, NJ 07512, USA

256 Bergen Blvd Suite 102, Woodland Park, NJ 07424, USA

11 Rosengren Ave, Totowa, NJ 07512, USA

86 Lackawanna Ave Suite 212, Woodland Park, NJ 07424, USA

86 Lackawanna Ave # 246, Woodland Park, NJ 07424, USA

1734 US-46, Woodland Park, NJ 07424, USA

1022 McBride Ave, Woodland Park, NJ 07424, USA

409 Minnisink Rd Ste 209, Totowa, NJ 07512, USA

998 McBride Ave, Woodland Park, NJ 07424, USA

20 Andrews Dr #3, Woodland Park, NJ 07424, USA

10 Andrews Dr, Woodland Park, NJ 07424, USA

44 Main St, Little Falls Township, NJ 07424, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts





