Orangetheory Fitness

- 95 Rock Row STE 130, Portland, ME 04102

Welcome to Orangetheory Fitness, a premier gym and physical fitness program located right here in Portland, Maine. We specialize in high-intensity interval training (HIIT) that is designed to help you achieve significant results in a fun, motivating, and community-oriented environment. Our unique classes combine cardio, strength, and power to provide a full-body workout that is scientifically proven to boost your metabolism and burn more calories. Whether you're a seasoned athlete or someone looking to get back into shape, our program is designed to be effective for all fitness levels. We believe that with the right guidance and a supportive community, anyone can achieve a significant transformation.

For many, the idea of a gym can feel intimidating or unmotivating, but at Orangetheory Fitness, we’ve created a program that keeps you coming back for more. Our classes are led by highly-trained coaches who not only guide you through each workout but also provide constant encouragement and support. Our members often describe our staff as "friendly and motivating," and it's this personal touch that makes the difference. We're proud to be a place where people feel comfortable and empowered, as one customer shared, they felt like they had "significantly transformed" themselves after two years of attending our classes. Our gym is meticulously maintained and clean, ensuring that your workout experience is as enjoyable and hygienic as possible.

We are more than just a place to exercise; we are a community that celebrates your progress and helps you push your limits. The positive energy within our studio is contagious, and it's what makes our members "look forward to class." Our coaches, like the fantastic Vanessa, are praised for their "constant cheerful attitude, enthusiasm and encouragement," which is a hallmark of the Orangetheory experience. We are proud to serve the local communities of Portland, Westbrook, and the surrounding areas, and we invite you to come and see for yourself why so many people are choosing Orangetheory Fitness to achieve their health and wellness goals.

Orangetheory Fitness is conveniently located at 95 Rock Row STE 130, Portland, ME 04102, USA. Our prime location at Rock Row makes us an easily accessible destination for residents throughout the area. Whether you're coming from Westbrook, Falmouth, or other nearby towns, our studio is simple to find and get to. The easy access from major roads ensures a smooth commute, allowing you to fit your workout into your busy schedule without any hassle. The proximity to other businesses and amenities in the Rock Row development adds to the convenience of your visit.

We are committed to providing an accessible environment for everyone. Our facility features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This commitment to accessibility ensures that all members of our community can comfortably and confidently visit our studio to work on their fitness. When you arrive, you will find a modern and well-equipped studio that is designed for maximum effectiveness and efficiency, ensuring that every minute of your workout counts. Our focus on accessibility is a reflection of our core belief that fitness should be available to all.

Orangetheory Fitness offers a dynamic and unique approach to fitness with a variety of services.

• High-Intensity Interval Training (HIIT): Our core service is a science-backed, high-intensity workout that combines cardiovascular and strength training. Each class is a full-body workout designed to get you into the "Orange Zone" to maximize calorie burn and results.
• Personal Training-Style Coaching in a Group Setting: Our classes are led by certified coaches who provide personalized attention and motivation, making it feel like a one-on-one personal training session but with the energy and support of a group.
• Strength Training: Each class includes a strength training component with a variety of equipment, helping you build muscle and get stronger.
• Physical Fitness Programs: Our program is designed to guide you through a complete fitness journey, with classes that are constantly varied to keep your body guessing and prevent plateaus.

What makes Orangetheory Fitness stand out is our commitment to a science-backed program, a motivating community, and exceptional service.

• Science-Backed Workouts: Our workouts are based on the science of Excess Post-Exercise Oxygen Consumption (EPOC). This means you continue to burn calories at an elevated rate for up to 36 hours after your workout is finished.
• Dedicated and Motivating Coaches: Our coaches, like Vanessa, are known for their "constant cheerful attitude, enthusiasm and encouragement." They are a key reason why members are motivated to keep coming back and see results.
• Community and Support: The studio fosters a supportive and positive atmosphere where members encourage each other. This is a significant factor in helping individuals feel comfortable and empowered in their fitness journey.
• Well-Maintained and Clean Facility: Our gym is kept in excellent condition, ensuring a clean and hygienic environment for all members to work out in.
• Ease of Payments: We accept credit cards and debit cards, making the membership process and payments convenient and hassle-free.

If you're ready to see a significant transformation in your health and fitness, we invite you to contact us or visit our studio. We are happy to answer any questions and get you started with a trial class.

Address: 95 Rock Row STE 130, Portland, ME 04102, USA

Phone: (207) 560-3503

Choosing Orangetheory Fitness is a decision to invest in a proven program that is designed for real results. What makes us worth choosing is the combination of a scientifically-backed workout with the energy and support of a fantastic community. For those who feel like they aren't getting a complete workout at traditional gyms, or who need that extra push, Orangetheory provides the perfect solution. A customer who was not "very athletic" and felt "self serve gyms" were lacking was able to find a home with us, and after two years, they "feel like I have significantly transformed" themselves. This speaks volumes about the effectiveness of our program and the motivating atmosphere created by our staff and coaches. The continuous enthusiasm and encouragement from our coaches, as highlighted by a member who looks forward to class because of coaches like Vanessa, are a major factor in our members' success. Our gym provides a structured and efficient workout that leaves no room for guesswork, ensuring you get the most out of every minute. This makes it an ideal choice for busy individuals in the Portland and Westbrook areas who want to see tangible results. The clean facility, friendly staff, and effective program make Orangetheory Fitness a premier choice for anyone serious about improving their health and well-being. We are confident that once you try a class, you'll understand why our members believe we are the best.

Orangetheory Fitness

95 Rock Row STE 130, Portland, ME 04102, USA