Oompf Fit-Club Introduce
In the bustling landscape of New York's fitness scene, finding a gym that feels like a second home can be a life-changing experience. For residents of Setauket-East Setauket and the surrounding areas, Oompf Fit-Club is precisely that kind of place. This isn't a massive, impersonal facility; it's a dedicated fitness center that prides itself on creating a fun, motivating, and empowering environment. At Oompf Fit-Club, the focus is on personalized attention, expert guidance, and a supportive community that truly cares about your success. Whether you're a seasoned athlete or just beginning your journey, this is a place where you'll find the support you need to not only meet your goals but to exceed them.
The core of Oompf Fit-Club’s success lies in its trainers, Dan and Denise, who are described by members as "incredible trainers who truly care, are involved, and pay attention." This hands-on approach is what distinguishes the club and creates a welcoming atmosphere. One member, a 42-year-old who credits the gym with being in the "best shape I have ever been in," highlights how the small group training "SHREDZ" classes have completely transformed her lifestyle, body, and mindset. The environment feels "more like a community than a gym," where the staff are "friendly and genuinely care about your fitness goals." This combination of expert coaching and a supportive community is the key to why so many New Yorkers find lasting success at Oompf Fit-Club.
Oompf Fit-Club is conveniently located at 196 N Belle Mead Rd, Setauket-East Setauket, NY 11733, USA. This prime location in Suffolk County makes it easily accessible for residents of Setauket, Stony Brook, Port Jefferson, and other surrounding areas on Long Island. The facility is situated to be easily found, which is a great convenience for members. The club is committed to accessibility for all, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that every individual, regardless of their mobility needs, has the opportunity to join the Oompf Fit-Club community and pursue their health and wellness goals.
Oompf Fit-Club offers a comprehensive range of services designed to cater to various fitness levels and goals, ensuring that every member can find a program that works for them.
Personal Training: The club is known for its high-quality personal training services. Experienced trainers, like Dan and Denise, provide one-on-one and semi-private sessions that are tailored to your specific needs. This is ideal for those who want a customized program for things like athletic performance, bodybuilding, injury prevention, or general fitness. The trainers are experts in a variety of modalities, ensuring a well-rounded and effective approach.
Group Classes: The highly-praised "SHREDZ" classes are a cornerstone of the club's offerings. These small group sessions combine circuit and strength training with a bootcamp-style workout that is different every single time, ensuring you get a full-body burn without the boredom. With a maximum of 10 people per class, you get the energy of a group with the personalized attention of a trainer.
Online Classes: Understanding the need for flexibility, Oompf Fit-Club offers online classes. This allows members to participate in workouts from the comfort of their own homes, making it easy to stay on track even on days when they can't make it to the gym in person. These virtual options are a great way to maintain consistency in your fitness routine.
Nutrition Consulting: The club provides comprehensive nutrition counseling to help members achieve their health goals. The trainers understand that exercise is only one part of the equation, and they offer personalized nutritional guidance to complement your workout routine. They can even create plans based on an analysis of your personal genetic makeup.
Private Lessons: For those seeking focused, one-on-one instruction, Oompf Fit-Club provides private lessons. This is an excellent option for beginners who want to build a foundation or for experienced individuals who want to refine specific skills or work on a particular area of their fitness.
Youth Classes: Recognizing the importance of fitness at every age, the club also offers classes for younger members. These youth programs are designed to instill a love of movement and a healthy lifestyle from an early age in a fun and engaging environment.
Oompf Fit-Club has several key features that make it a standout choice for residents of New York.
Small Group Training: The small class sizes, especially in the popular SHREDZ program, ensure that every member gets individualized attention from the trainers. This allows for proper form correction and personal encouragement, which are crucial for achieving results.
Highly Involved Trainers: Dan and Denise, with their decades of experience and genuine care for their clients, are the heart of the club. They provide a level of personal involvement and attention that is rare to find in a fitness center.
Welcoming and Supportive Community: The atmosphere at Oompf Fit-Club is consistently described as a community, not just a gym. Members support and motivate each other, which makes every workout a positive and encouraging experience. The staff are friendly and genuinely invested in your success.
Online and Onsite Services: The availability of both onsite and online classes provides members with the flexibility to work out whenever and wherever they are, fitting fitness into even the busiest of schedules.
Accessibility: The club is committed to inclusivity with a wheelchair-accessible entrance and parking lot, ensuring that all members of the community can access the facility with ease.
Amenities and Planning: The club is equipped with clean restrooms for convenience, and its membership-required model ensures a commitment from its members and a well-managed environment. Credit and debit cards are accepted for easy payment.
For those ready to experience the unique and transformative environment of Oompf Fit-Club, you can contact them directly. The physical address is 196 N Belle Mead Rd, Setauket-East Setauket, NY 11733, USA. You can also reach them by phone at (631) 921-0034 or on mobile at +1 631-921-0034.
What makes Oompf Fit-Club an excellent choice for anyone in the New York area is its dedication to being more than just a place to exercise. It's a place where you can transform your body and mindset in an environment that is fun, motivating, and empowering. The incredible trainers, Dan and Denise, provide a level of care and expertise that is rare to find. For a local user who wants a personalized experience that delivers real results and builds a sense of community, Oompf Fit-Club is a perfect fit. The small group training classes offer the best of both worlds: a challenging workout with the support of a coach and a tight-knit community. If you're looking to feel the "oomph" in your life and get in the best shape of your life, this is the place to be.
Oompf Fit-Club Services
Fitness center
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
Oompf Fit-Club Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Oompf Fit-Club Photos
Oompf Fit-Club Location
Oompf Fit-Club
196 N Belle Mead Rd, Setauket- East Setauket, NY 11733, USA
Oompf Fit-Club Reviews
motivatinggoalspersonal training
★ 5★ 4★ 3★ 2★ 1Oompf Fit Club is amazing! Dan and Denise are incredible trainers who truly care, are involved, and pay attention - they make the environment fun, motivating, and empowering. OFC has changed my lifestyle, body and mindset in the best way. I am 42 and am in the best shape I have ever been in and I owe it all to the small group training SHREDZ classes. Cannot recommend Oompf Fit Club enough!
May 19 · Jennifer RuzenskiAbsolutely love this gym! The atmosphere is super welcoming, the equipment is always clean, and the staff are friendly and genuinely care about your fitness goals. There are group classes or personal training sessions and so much support from staff. It feels more like a community than a gym—highly recommend!
May 15 · Sarah RostanI’ve been training at Oompf Fit Club for a couple of years, attending small group personal training and one on one personal training. I can’t begin to describe how good I feel about the weight that I’ve lost and the strength, energy and motivation that I gained. The relationships are a bonus because my fellow members are incredibly inspiring!
June 11 · Karyn DTrainers Dan and Denise are experienced, knowledgeable and motivational.Training is done in a professional and friendly manor.They have the experience to quickly assess your physical strengths as well as limits and provide an appropriate but challenging routine that works for you.Circuit training equipment is strategically placed to maximize efficiency.A bright and spotless atmosphere is the theme throughout.I would highly recommend Oomph Fit Cub to anyone looking for a great place to workout!!!!
February 10 · Jeri StrammielloI highly recommend checking out Oompf! Dan and Denise are awesome! Experts in fitness, years of training experience, always innovating, and super motivating. I’ve been working with both trainers for years and have seen positive results! Workouts are tailored to your individual abilities and fitness goals. They are also just amazing people! ❤️💪🏻😁
February 10 · Michelle Halleen
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