onlYoga

- 1201 Peachtree St NE #110, Atlanta, GA 30309

In the heart of Midtown Atlanta, Georgia, onlYoga is not just a place to practice yoga; it's a dedicated yoga school and a deeply rooted community. For over two decades, this women-owned business has been a local sanctuary, committed to the idea that yoga is a system for personal transformation, not just a workout. The philosophy here is to move beyond the physical poses and guide students toward a deeper understanding of themselves. The studio is unheated and operates without mirrors, which is an intentional choice to help students turn their attention inward, focusing on their body's sensations rather than external appearance. This approach, combined with a friendly and non-competitive atmosphere, makes onlYoga a welcoming space for everyone, from absolute beginners to seasoned practitioners. The community is a core part of the experience, with many members and even instructors describing it as a "home" where they feel supported and connected. Whether you're a long-time resident or new to the city, the studio's nurturing environment fosters a sense of belonging that keeps people coming back for years. The teachers at onlYoga are deeply invested in their students' growth, knowing them by name and providing personalized attention to ensure a safe and effective practice. This intimate, personal approach is a rare find in today's fitness landscape and is what truly sets onlYoga apart as a genuine yoga school.

onlYoga is conveniently located at 1201 Peachtree St NE #110, Atlanta, GA 30309, USA, placing it in the bustling and accessible area of Midtown. Its location at Colony Square makes it a well-known and easy-to-find destination for anyone in the Atlanta area. The studio is committed to accessibility, with a wheelchair-accessible parking lot and a wheelchair-accessible restroom. These features ensure that the studio is a welcoming space for a diverse range of clients. For those who drive, free street parking is often available on nearby streets like 12th and 13th, as well as on Piedmont and 15th. The studio also provides helpful information on parking to make your visit as smooth as possible. For those who rely on public transportation, onlYoga is conveniently located just two blocks away from the Arts Center MARTA Station, which is a major advantage for city dwellers. This blend of a prime location and thoughtful accessibility makes onlYoga a practical and appealing choice for anyone looking to incorporate a consistent yoga practice into their life. The easy access and clear instructions on arrival and parking all contribute to a stress-free experience from the moment you decide to visit.

onlYoga offers a variety of services and classes that cater to different styles and needs, all while staying true to their core philosophy of transformation. The main services provided are:

• Aerial Yoga: A popular and unique offering, this class uses inversion swings to build strength and flexibility without putting pressure on the joints. It’s described as a fun, challenging, and therapeutic experience that makes you feel like you are flying.
• Creative Vinyasa: Each creative Vinyasa class is new and unique, ensuring you never do the same workout twice. This keeps your mind engaged and your body challenged in different ways.
• Ashtanga: This is a traditional form of yoga taught with a specific set of sequences and a focus on breath. It allows for a deeper dive into the poses and helps students fall into a moving meditation.
• Dharma Yoga: A modern interpretation of classical yoga, this style includes elements of Vinyasa, inversions, and held poses to promote radiant health and self-realization.
• Yoga Teacher Training: onlYoga is a certified yoga school with a reputation for offering one of the best teacher training programs in the Southeast. The program focuses on the philosophy and foundational concepts of yoga, going beyond just the physical poses.
• Meditation Service: Classes are designed to include elements of meditation and breathwork, helping students find clarity and stress relief.
• Outdoor Services: The studio sometimes participates in community outdoor classes, like "Yoga On The Square," to bring their practice to a wider audience.

• Strong Community and Connection: Members consistently highlight the sense of community and the genuine connections they build with classmates and instructors. The studio feels like a second home, fostering a supportive and joyful environment.
• Non-Competitive Atmosphere: The studio’s commitment to being non-competitive and unheated, along with the absence of mirrors, helps students focus inward and avoid comparison, making the practice more personal and effective.
• Expert and Personalized Instruction: The teachers are praised for their expertise, personalized attention, and ability to provide hands-on adjustments. They are not just leading a workout; they are teaching a practice, providing guidance and support.
• Unique Class Offerings: The inclusion of aerial yoga is a major highlight, offering a fun and therapeutic alternative to traditional yoga styles. The variety of classes, including Dharma and Creative Vinyasa, ensures there is something for every student's needs.
• Inclusivity: onlYoga identifies as a women-owned business and a safe, welcoming space for the LGBTQ+ community and transgender individuals. This commitment to inclusivity is a core part of their identity.
• Holistic Approach to Wellness: The studio’s philosophy extends beyond physical poses to include meditation and breathwork, helping members achieve mental clarity and overall transformation.

onlYoga
Address: 1201 Peachtree St NE #110, Atlanta, GA 30309, USA
Phone: (404) 491-1135

In a city as dynamic as Atlanta, choosing a yoga studio can be a daunting task, but onlYoga provides a clear and compelling reason for its worth. It’s a place that offers more than just a class; it offers a transformative experience. For many, the most significant benefit is the strong sense of community. This is not a gym where you are just another face; it's a place where instructors know your name and classmates become friends. This communal aspect is a powerful motivator, providing a support system that encourages you to show up and grow, both on and off the mat. The unique and diverse class offerings, particularly the aerial yoga, set onlYoga apart from other studios. This variety ensures that your practice will remain exciting and challenging. The studio’s philosophy of being a "yoga school" rather than just a place to exercise means that every session is an opportunity for deeper learning, growth, and connection. This emphasis on the spiritual and mental aspects of yoga, along with the unheated, mirror-free environment, creates a safe and peaceful sanctuary for personal exploration. Whether you are new to the city and looking to find your tribe, or you're a long-time practitioner searching for a new challenge, onlYoga’s commitment to a personal, community-driven, and transformative practice makes it an excellent and highly recommended choice in Midtown Atlanta.

onlYoga

1201 Peachtree St NE #110, Atlanta, GA 30309, USA