One 50 Fitness Introduce
Welcome, Maryland residents! In the heart of the Tri-County area, finding a fitness center that goes beyond the basics is essential for those who are serious about their health and performance. One 50 Fitness in Charlotte Hall is a premier destination that redefines what a gym can be. It's not just a place to lift weights; it's a comprehensive performance and recovery hub designed for individuals who demand more from their workouts. With a tech-forward approach and a focus on innovative tools and equipment, One 50 Fitness offers a high-end fitness experience that is unique in the region. Whether you are taking your first steps on a fitness journey or are an elite athlete looking to enhance your training, this facility is built to support your goals.
At its core, One 50 Fitness is a modern, clean, and dynamic facility. Its atmosphere blends professional energy with a welcoming and comfortable feel, making it an ideal place for anyone to train. The focus is on providing an experience that is unlike anything else in the Tri-County area, with a strong emphasis on both performance and recovery. This dual focus is a key part of the gym's philosophy, recognizing that a truly effective fitness journey involves not only pushing your limits but also giving your body the tools it needs to recover and rebuild. The gym's approach is designed to cater to a diverse clientele, from beginners seeking a results-driven start to active individuals and competitive athletes looking for specialized tools and guidance.
While there are no publicly available customer reviews on this business, the information from its own website provides valuable insight into its mission and offerings. The gym identifies itself as a performance and recovery hub, with a "tech-forward, high-end fitness experience." This self-description suggests a focus on providing innovative and modern solutions for its members' fitness needs. The gym is built for every level of fitness, indicating its commitment to inclusivity and its ability to tailor its offerings to a wide audience. It is a place where you can find support for functional training, recovery, and performance, all within a modern and professional atmosphere. This information, while coming from the business itself, speaks to a clear and deliberate strategy to provide a higher-level, specialized fitness service to the community.
One 50 Fitness is located at 37670 Mohawk Dr, Charlotte Hall, MD 20622, USA. This address places it in a convenient and central part of Charlotte Hall, making it a highly accessible option for residents of Southern Maryland, including Charles, St. Mary's, and Calvert counties. The gym is located in an area that is easy to navigate, with a wheelchair-accessible car park and a wheelchair-accessible entrance. This commitment to accessibility ensures that a wide range of individuals can comfortably and conveniently use the facility, highlighting a focus on serving the entire community.
The services offered at One 50 Fitness are focused on providing a comprehensive approach to fitness, blending training with an emphasis on recovery. While specific details of every class are not publicly available, the business's overview suggests a variety of offerings.
Functional Training: The gym provides support for functional training, which involves exercises that prepare the body for real-life movements and activities. This type of training is highly effective for improving overall strength and coordination.
Performance Training: For athletes or those with specific performance goals, the gym offers tools and guidance to help them train at a competitive level.
Recovery Programs: A key part of the gym's focus is on recovery. This suggests that in addition to training, members have access to innovative tools and programs designed to help their bodies recuperate effectively, which is crucial for preventing injury and maximizing results.
One 50 Fitness provides a number of key features and highlights that set it apart from other fitness centers in the area.
Tech-Forward and Modern Facility: The gym is described as having a "high-tech edge," which suggests the use of advanced equipment and technology to enhance the workout and recovery experience.
Recovery-First Focus: The gym places a significant emphasis on recovery, indicating that it offers more than just traditional workout equipment. This is a major highlight for individuals who understand the importance of post-workout care.
Inclusive Atmosphere: The facility is designed to be "welcoming" for beginners while also meeting the needs of "elite athletes," making it a space where everyone can feel comfortable and supported.
Accessibility: The presence of a wheelchair-accessible car park and entrance ensures that the gym is a welcoming space for all. The toilet facility is also a key amenity for comfort.
Flexible Payment Options: For client convenience, the gym accepts credit cards, debit cards, and NFC mobile payments, making transactions quick and easy.
Membership Required: The gym operates on a membership-required basis, which allows them to provide a consistent and dedicated experience for their clients.
For inquiries about membership or for more information, you can find One 50 Fitness at the following address.
Address: 37670 Mohawk Dr, Charlotte Hall, MD 20622, USA
What makes One 50 Fitness a worthwhile choice for local users in the Maryland region? The primary reason is its specialized and modern approach to fitness. This is not a traditional big-box gym; it is a dedicated hub for those who are serious about their physical performance and recovery. The focus on innovative, high-tech solutions provides a unique advantage for members, whether they are looking to get a great workout or utilize advanced recovery tools. The gym’s commitment to serving a diverse clientele, from beginners to elite athletes, ensures that everyone can find a path to success. The inclusivity and accessibility of the facility are also major benefits, making it a welcoming and convenient option for all. For anyone in the Tri-County area who is ready to go beyond the standard gym experience and embrace a more comprehensive and technologically advanced approach to health and wellness, One 50 Fitness is an excellent choice.
One 50 Fitness Details
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Toilet
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
One 50 Fitness Photos

One 50 Fitness Location
One 50 Fitness
37670 Mohawk Dr, Charlotte Hall, MD 20622, USA
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