Om Glastonbury Wellness Center

- 256 Oakwood Dr Suite 2, Glastonbury, CT 06033

In the picturesque setting of Connecticut, finding a wellness center that truly feels like a second home is a gift. Om Glastonbury Wellness Center is a special and genuinely down-to-earth community where we believe in the transformative power of both physical and emotional well-being. Identifying as a women-owned business and a safe space that is LGBTQ+ friendly and welcoming to the transgender community, our mission is to provide a beautiful and supportive environment for everyone. Our owner, Kat, has cultivated a space that is not only dedicated to physical fitness but also to healing and personal growth. We understand that our members come to us with a variety of needs, whether for stress relief, a rigorous workout, or to work through physical and emotional trauma. Our center is a peaceful haven where you can get back into shape without feeling self-conscious. As one member shared, everyone from the instructors to the fellow yogis has been "extremely welcoming and friendly," creating a sense of community that is both uplifting and inspiring.

Om Glastonbury Wellness Center is conveniently located at 256 Oakwood Dr Suite 2 in Glastonbury, CT 06033. Our facility is designed with accessibility as a top priority, ensuring that everyone in our community can easily access our services. We have a wheelchair-accessible entrance, parking lot, and restroom. Our location is easy to find and provides a calm and serene atmosphere, perfect for a focused wellness session. It’s the ideal spot to escape the stresses of daily life and immerse yourself in a healing practice. The convenience of our location is a key factor in making it easy for you to incorporate our classes into your busy schedule, whether you are a local resident or commuting from a nearby town.

Our wellness center offers a specialized and highly effective range of services that go beyond a typical yoga studio. We focus on specific disciplines that are proven to deliver real results.

• B 26 & 2 (Bikram Yoga): Our signature hot yoga class, practiced in a heated room, consists of a specific sequence of 26 postures and two breathing exercises. This disciplined practice is excellent for improving flexibility, discipline, and stamina.

• Yin96 (Yin Yoga): This slow-paced class involves holding passive poses for extended periods. It is designed to work on the deeper connective tissues, enhancing flexibility and releasing tension. Yin yoga is a beautiful practice for stress relief and promoting a sense of grounding.

• Hot HIIT: For those looking for a high-intensity workout, our Hot HIIT classes combine the benefits of interval training with the heat of our studio. It's a fantastic way to burn calories, build endurance, and boost your metabolism.

• Private Yoga Therapy: Our owner, Kat, offers private sessions for those who need a more personalized and therapeutic approach to their practice. These sessions are perfect for working on specific problem areas, stress relief, or finding balance in your nervous system, as noted by a client.

• Massage Therapy: We are proud to offer professional massage services, with practitioners like Kat, who is praised for her ability to work on problem areas and provide deep relaxation.

What truly makes Om Glastonbury Wellness Center a unique and exceptional place are its standout features and the compassionate, expert-led community that defines it.

• A Special, Healing Environment: As one member shared, this place is "special" and provides a "very healing and uplifting attitude and energy." The genuine care from our team, especially Kat, makes it a safe space to get back into shape and work on your mental and physical well-being.

• Inclusive and Welcoming Community: Our center prides itself on being an LGBTQ+ friendly and transgender safe space. The atmosphere is genuinely down-to-earth and welcoming to all, from instructors to fellow yogis.

• High-Quality Facilities: The studio is described as a "beautiful space" with "gorgeous new" amenities. Our hot room is maintained at the perfect temperature and humidity, with a great floor and lighting, providing an ideal environment for your practice. We also offer showers for your convenience.

• Expertise and Experience: The instructors, and especially owner Kat, are highly regarded for their knowledge and passion. They "practice what they preach" and are dedicated to their craft, ensuring you receive the best guidance possible.

• Discounts for Military Personnel: We show our appreciation for those who serve by offering active military discounts, making our services more accessible to this important community.

To learn more or to book an appointment, please contact us. Please note that appointments are required to ensure we can provide you with the best experience.

Address: 256 Oakwood Dr Suite 2, Glastonbury, CT 06033, USA

Phone: (860) 633-3740

Choosing a yoga studio in Connecticut can be a personal decision, and Om Glastonbury Wellness Center is a choice that offers a truly exceptional and transformative experience. What makes us worth choosing is the unparalleled blend of expert instruction and a deeply healing, down-to-earth community. Our owner, Kat, has created a space that is not just a place to work out but a sanctuary where you can feel grounded and find balance. The positive reviews speak for themselves, highlighting the powerful healing energy of our team and the welcoming nature of our community. We are one of the few places in the area that offers specialized hot yoga like B 26 & 2, along with Yin yoga and Hot HIIT, catering to a wide range of fitness needs and preferences. The fact that we are a women-owned and an LGBTQ+ friendly space shows our commitment to inclusivity and creating a safe environment for everyone. With amenities like showers and our therapeutic massage services, we provide a holistic approach to wellness that supports your entire being. Whether you are looking for a rigorous workout at 104 degrees or a gentle session for stress relief, you will find it here. We are more than a business; we are a community dedicated to enhancing your life.

Om Glastonbury Wellness Center

256 Oakwood Dr Suite 2, Glastonbury, CT 06033, USA