Nectar Yoga

- 465 Flat Shoals Ave SE, Atlanta, GA 30316

Introduction / Overview

**Nectar Yoga** is a cherished **Yoga studio and Pilates studio** situated in the vibrant **East Atlanta Village (EAV)** neighborhood of **Atlanta, Georgia**. Established on the foundation of a prior beloved studio (Sacred Thread, with an ownership change in December 2023), Nectar Yoga has quickly cultivated a reputation for its "warm and welcoming environment" and strong sense of community. The philosophy here is rooted in the belief that yoga is its own kind of nectar, nourishing the body, mind, and soul.

This is a destination for the local Georgia user seeking a holistic practice that goes beyond mere physical exercise. Classes at Nectar Yoga are intentionally designed to offer a **strenuous physical workout** while expertly incorporating crucial elements like **breath work and self-reflection**. The studio is celebrated for its **amazing, dynamite teachers**—such as Danielle, Kat, and Stephie—who are noted for being inspirational, passionate, and excellent at cueing, making every session feel like a "spiritual experience disguised as a yoga class."

With a mix of heated classes, foundational instruction, and community-building workshops, Nectar Yoga is a highly valued hub for physical and mental wellness in Southeast Atlanta.

Location and Accessibility

Nectar Yoga is conveniently located in the heart of East Atlanta Village (EAV), making it a central and easily accessible location for residents across Atlanta, Dekalb County, and Fulton County. The studio's specific address is:

465 Flat Shoals Ave SE, Atlanta, GA 30316, USA

Finding the studio is made hassle-free due to its thoughtful provisions for local users:

• **Free parking lot**: A significant highlight, as the entrance is located in the back of the building, providing off-street parking convenience.
• **Free street parking**: Additional options are available nearby.
• **Wheelchair accessible parking lot**: Ensuring accessible parking for all patrons.
• **Wheelchair accessible restroom**: Commitment to an inclusive facility.
• **Restroom** facilities are available on-site.

The studio space itself is noted for its "charm and character," featuring beautiful exposed brick that contributes to the positive, uplifting energy felt throughout the facility.

Services Offered

Nectar Yoga offers a robust schedule designed to cater to various practices, intensities, and personal needs, all delivered as **Onsite services** with appointments recommended:

• **Group lessons**: The main offering, featuring diverse classes with a focus on both physical intensity and mindfulness. Popular classes include:
• **Nectar Hot Flow**: A mindfully-paced, intentionally-sequenced heated class, typically lingering in the mid-80s (not as hot as Bikram), offering a challenging full-body sweat.
• **Pilates Fusion**: A low-impact, high-energy workout blending Pilates, barre, and yoga to build endurance, strength, and stability.
• **Foundational Flow (Non-Heated)**: An essential class for new students that meticulously explains the nuances of poses, yet still provides value for experienced practitioners.
• **Prenatal Yoga**: A specialized, safe space for pregnant students, with time dedicated to movement, meditation, and doula-guided discussion.
• **Gentle & Restorative/Yin & Nidra**: Classes focused on deep relaxation, stretching, and nervous system reset using supported poses.
• **Private lessons**: One-on-one sessions for customized practice, alignment refinement, and personalized attention to accelerate specific goals.
• **Workshops and Special Events**: The studio regularly hosts community-building events such as **full moon circles**, **cacao ceremonies**, and specialized workshops, enriching the practice beyond the standard class format.
• **Yoga Teacher Training**: Comprehensive training programs for those looking to deepen their practice or become certified instructors.
• **Retreats**: Transformative getaways, such as the upcoming Rest & Renew Women's Retreat in Puerto Rico, offering an opportunity for restoration and connection outside of Georgia.

Features / Highlights

What makes Nectar Yoga a stand-out choice for the local Georgia user:

• **Deep Sense of Community**: Clients highlight the "sense of community" as unparalleled, noting the friendly teachers and students and the studio’s active hosting of social and spiritual events.
• **Highly Qualified & Inspirational Teachers**: Instructors are consistently praised for being passionate, professional, great at cueing, and able to deliver a deeply mindful and spiritual experience.
• **The Perfect Heat Level**: Most classes are heated to a comfortable 90ish degrees—hot enough for a great sweat but manageable, contrasting with hotter styles.
• **Affordability and Convenience**: Accepting **Credit cards, Debit cards, and NFC mobile payments**, and offering a free mat loan for forgetful members (as noted in a review) highlights the studio’s customer-friendly approach.
• **Inclusivity and Safety**: Identified as **Women-owned, LGBTQ-friendly, Neurodiverse-friendly, and Trauma-informed**, ensuring a safe and welcoming space for all members of the Georgia community.
• **Transparent Pricing**: Offers flexible pricing, including Monthly Unlimited Memberships, Mini Memberships, and class packs, allowing clients to choose the commitment level that suits them.

Contact Information

For local users in Atlanta's East Atlanta Village and surrounding areas who are ready to experience the community and quality of Nectar Yoga, please use the following contact information:

Address:

465 Flat Shoals Ave SE, Atlanta, GA 30316, USA

Phone:

(404) 480-0916

Text Only:

(404) 540-8808

Planning: **Appointments recommended** to ensure your spot in popular classes.

What is Worth Choosing

For anyone in the **Georgia** region looking for a **Yoga studio** that offers a genuine, supportive, and holistic practice, **Nectar Yoga** in EAV is the definitive choice. It is worth choosing not just for the excellent, strenuous physical workout—especially in their popular **Nectar Hot Flow**—but for the deep spiritual and mental benefits derived from the mindfulness and breath work incorporated by the **amazing, dynamite teachers**.

The strongest differentiator is the palpable **sense of community** and the feeling that you are joining a kind, friendly family rather than just a gym. From the convenience of **free parking in the back** to the welcoming atmosphere that immediately makes new students "fall in love," Nectar Yoga provides a complete wellness package. If you are seeking a studio that will challenge your body, calm your mind, and connect you with the thriving Atlanta community through workshops, retreats, and the simple act of shared practice, look no further than Nectar Yoga.

Nectar Yoga

465 Flat Shoals Ave SE, Atlanta, GA 30316, USA