NBalance Hot Yoga & Fitness Introduce
For residents of Clarksville, Tennessee, and the surrounding areas, NBalance Hot Yoga & Fitness is more than just a place to work out—it’s a sanctuary for holistic wellness. As a women-owned business, the studio provides a welcoming and empowering environment where individuals can focus on balancing their mind, body, and spirit. Unlike traditional gyms, NBalance offers a unique blend of fitness, yoga, and wellness services, catering to a wide range of needs, from beginners seeking a gentle introduction to movement to seasoned practitioners looking to deepen their practice. The studio’s commitment to fostering a supportive community is a core part of its identity, creating a space where everyone is met "exactly where they are in their journey, with no expectations."
NBalance has built a reputation for its diverse offerings and passionate instructors. The studio is celebrated for its good vibes and a feeling of being a "home studio" for its members. The owners and teachers are described as being incredibly welcoming, creating a sense of family and belonging that keeps people coming back. This sense of community is crucial for motivation and long-term commitment to a wellness routine. The studio's mission is to help people not just get fit, but to find balance in their lives. This comprehensive approach to wellness, which goes beyond physical exercise, is a significant reason why NBalance is considered a "hidden gem" in the Clarksville area.
NBalance Hot Yoga & Fitness is conveniently located at 1842 Memorial Dr, Clarksville, TN 37043, USA. Situated in a central and easily accessible area, the studio serves the Clarksville community and those in neighboring parts of Tennessee. The facility prioritizes accessibility, offering a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that the studio is inclusive and welcoming to people of all abilities. For added convenience, NBalance provides a free parking lot for its members. The on-site services mean that all of their unique offerings are available in one location, making it easy to integrate different wellness practices into your routine.
NBalance offers a comprehensive range of services that go far beyond a typical yoga studio.
Infrared Hot Yoga: A signature offering, this practice uses infrared heat, which is different from traditional heated rooms. The infrared rays warm the body directly, promoting deep detoxification, increased flexibility, and a more comfortable hot yoga experience.
The Great Yoga Wall: This unique class uses a system of ropes and straps attached to the wall to help students with alignment, deep stretching, and safe inversions. It’s an innovative tool that makes postures more accessible for beginners and allows advanced practitioners to deepen their poses.
Small Group Training: For those seeking a more intensive workout, the fitness center offers small group training sessions. These are designed to provide a motivating, semi-private setting for strength and endurance training, ensuring that each client safely achieves their goals.
Halotherapy (Dry Salt Lounge): A popular wellness service, this involves relaxing in a room filled with micro-particles of dry salt. Halotherapy is often used as a complementary therapy to help with respiratory issues, skin conditions, and overall well-being. It’s described by members as a "gem" that helps clear congestion and provides a sense of relaxation.
Ayurveda: The studio offers Ayurvedic consultations, a holistic wellness practice that originated in India. Ayurveda focuses on balancing the body's energies to improve overall health and vitality.
Yoga Teacher Training: For those who are passionate about yoga and want to share it with others, NBalance provides a professional yoga teacher training program. This comprehensive course prepares individuals to become certified yoga instructors.
Private Lessons and Group Lessons: The studio offers both private one-on-one sessions for personalized instruction and a variety of group classes for all levels.
NBalance Hot Yoga & Fitness is highlighted by a number of key features that enhance the experience for its members.
Comprehensive Wellness Offerings: The combination of hot yoga, fitness, Halotherapy, and Ayurveda makes NBalance a true wellness center, not just a place to exercise. This integrated approach to health is a significant highlight.
Welcoming and Inclusive Environment: Customer reviews repeatedly praise the studio for its warm and friendly atmosphere. The teachers and fellow yogis are described as being welcoming and non-judgmental, making it an ideal place for both new and experienced practitioners.
Unique Class Styles: The studio’s use of cutting-edge practices like infrared heat and "The Great Yoga Wall" sets it apart from other studios in the area, offering a truly unique and effective workout experience.
Active Military Discounts: As a way of giving back to the community, NBalance offers special discounts for active military members, making quality wellness services more accessible to those who serve. This is a significant highlight for the Clarksville area, which has a large military population.
Accessibility and Amenities: The studio is fully wheelchair-accessible and offers convenient amenities like a sauna, restrooms, and free parking, ensuring a comfortable and easy visit for all. The studio is also women-owned and operated, a point of pride for the business.
To learn more about NBalance Hot Yoga & Fitness, you can use the provided contact information. The studio is located at 1842 Memorial Dr, Clarksville, TN 37043, USA. You can contact them by phone at (931) 245-9642 or via mobile at +1 931-245-9642. For the most current class schedules, pricing, and workshop information, it is best to visit their website or call them directly.
For anyone in the Clarksville area seeking a place to find balance, NBalance Hot Yoga & Fitness is a fantastic choice. What makes it truly worth choosing is the unparalleled combination of a welcoming community, diverse and unique offerings, and a holistic approach to wellness. It’s a place where you're not just taking a class; you're joining a supportive community that celebrates growth. The availability of services like Halotherapy and Ayurveda shows that the studio is committed to total well-being, not just physical fitness. The accessibility features and special discounts for military members also highlight the studio's dedication to serving the local community. Whether you're a new yogi or an experienced one, or if you simply need a place to relax and recharge, NBalance offers something for "everyone." It’s a place where you can not only get a great workout but also find a much-needed sense of peace and renewal in your busy life.
NBalance Hot Yoga & Fitness Services
Yoga Studio
- Group lessons From $20.00
NBalance serves Clarksville, TN with a state of the art facility and led by highly credentialed instructors. Our infrared heated yoga studio includes color changing LED lights, humidity control, mirrors for alignment, and soft, anti-microbial and anti-slip surface to create an unrivaled experience.
- Private lessons From $60.00
For those who prefer to have more individualized attention, we offer 1:1 sessions by appointment only. Whether it is to gain a foundation for practice, work towards a particular goal, gain assistance for recovering from an injury or for a deeper, energetic approach to healing, we can assist you.
- Infrared Hot Yoga From $20.00
We have been Clarksville's premier studio for infrared hot yoga since 2012. Our highly trained instructors guide Hatha style practices including Bikram-inspired (Hot 26) to flow-style Vinyasa classes (including Ashtanga and Power Yoga), as well as hybrids of these known as Hot Fusion.
- The Great Yoga Wall From $20.00
This is a unique prop that utilizes ropes/straps & harnesses attached to the wall to aid in developing strength and mobility. This suspension treatment is great for anyone suffering from low back pain and/or neck issues. TRX, Resistance Bands, + Barre attachments allow for unique class integrations.
- Yoga Teacher Training From $3,500.00
NBalance is the home of Soul Tree Yoga Teacher Training, which is Clarksville's ONLY 200 and 300 hour yoga school. Our curriculum was written by owner Jane Manning, who has 15 years of academic teaching experience along with 10 years of yoga teaching experience. myCAA funding is available.
Fitness center
- Small Group Training From $20.00
We provide individualized attention to anyone who walks through our door. Our fitness room holds SPIN classes and well as circuit training for small groups. Utilizing TRX, kettlebells, dumbbells, medicine balls, pilates exercises and core exercises, we strive to create strong bodies and minds.
Wellness Center
- Halotherapy (Dry Salt Lounge) From $30.00
Constructed in 2022, our lounge accommodates up to 5 people in zero gravity chairs. A halogenerator grinds and diffuses Himalayan salt into a room lined in salt. Efficacious for respiratory ailments (asthma, allergies, deep congestion), skin irritations, and serotonin imbalances.
- Ayurveda From $100.00
NBalance Hot Yoga & Fitness Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
NBalance Hot Yoga & Fitness Photos








NBalance Hot Yoga & Fitness Location
NBalance Hot Yoga & Fitness
1842 Memorial Dr, Clarksville, TN 37043, USA
NBalance Hot Yoga & Fitness Reviews
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★ 5★ 4★ 3★ 2★ 1NBalance is such a welcoming place. There is a good mix of classes from non-heated to warm to hot. Yoga Wall is a particular favorite class that mixes strength-training with yoga stretching during the second half of class. Janie and Sara Jane are my particular favorite teachers although I've never had a bad class by any instructor there. I enjoy the salt lounge too. Good vibes. So grateful to have NBalance as a home studio. Feel very fortunate.
August 13 · Nikkalynn DeLaurentisThe first time I attended a class at NBalance was in February 2019. I had just gotten back from a service trip with my daughter to the Dominican Republic, where I was the youngest (most out of shape) chaperone. I realized that I needed to do something, but my schedule was so full that finding a class early enough in the morning was my only hope. When I checked out the class times for NBalance, I discovered they had some early bird classes that could work for me: Tuesdays and Thursdays from 5:15-6AM. That would be late enough that I could “sleep in” until at least 4:30, would allow me time to get home, shower, and get ready for work after class, and still make it to the office by 7:30. I tried it out and loved it! Jane, the other teachers, and my fellow yogis at the studio made me feel welcome from the start. They met me exactly where I was in my journey- with no expectations. One of my colleagues gifted me a 10 class pack that allowed me to try several different classes and I was hooked! Of the several hundred classes I have been to, each has given me exactly what I needed. It has been exciting to grow with the studio.The salt lounge is an added gem! In land-locked Tennessee, this place gives me an opportunity to lay beneath a blanket and soak up the salt air benefits of relaxing by the ocean. It truly helps clear congestion and funk when my allergies start to overwhelm my system!In May, I attended the Pura Vida yoga retreat in Costa Rica, where I was able to experience yoga surrounded by a lush natural paradise. There were no outside commitments waiting for me to rush off to after class, so I was able to allow the practice to soak in more than ever before.It was a much needed time of reset and renewal. It also gave me the opportunity to get to know and form deeper connections with familiar faces from the studio and with my sister who joined me.The energy and environment were incredible! There were three retreats going on simultaneously at Blue Spirit, and although we had taken different paths to get there, everyone at the wellness center was there to improve their health and well being.This is a long review to say- NBalance has something to offer for EVERYONE! Whether you are a new or seasoned yogi… or if you just want to take a nap in the salt lounge.Come reap the benefits waiting for YOU!
August 16 · Sarah DeedsI've been attending this hot yoga studio for several years, and it has profoundly deepened my practice and mindfulness. The transformation in my body has been incredible – I've healed tremendously and become stronger and more flexible. I feel like I'm aging backward!Jane, the owner, is a wellspring of knowledge and wisdom. Her cues are spot-on, and she offers modifications for all levels, making every class accessible and enriching. The use of the yoga wall and the variety of fitness classes add a unique dimension to the practice.The facility is always clean, and the availability of showers is a great convenience. If you're looking to grow your yoga practice and improve your overall well-being, I highly recommend this studio. It's been a life-changing experience for me!
July 25 · Asury ArizaI was visiting my daughter in Adams Tn and we decided to take a yoga class at this studio. My daughter and I practice hot yoga in RI and we practice every week.We arrived at the studio and were blown away. The studio is lovely and clean. We were welcomed with open arms. The class was amazing and it helped relax me for my flight home the next day.The studio offers so much more than yoga. I encouraged my three daughters to try the salt room and they did! They were still relaxed 10 hours after their session when we were speaking on face time.This place is well worth a visit. If it is not yoga, you will find something for your body and soul. This place has it all
January 06 · elizabeth powergreeneThis studio is absolutely beautiful!! My mom and I are visiting from RI and we were ecstatic to find a hot yoga studio. First of all we were welcomed with open arms at the entrance by the really kind owner. We were blown away by the beautiful studio floors and community spaces. The studio was incredible! The lighting was so cool, and I have been practicing hot yoga for 4 years and never experienced a hot room with infrared lighting the way it’s all set up in here. Every detail is exquisite and the practice was phenomenal. HIGHLY recommend to anyone looking for a place to grow and stretch and become at peace with oneself. ❤️
December 29 · Orla Power
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