Natural Bodyz Fitness 24/7 Kempsville - Gyms in Virginia Beach Introduce
Welcome to Natural Bodyz Fitness 24/7 Kempsville, a top-tier gym located right here in the heart of Virginia Beach, Virginia. We are more than just a place to work out; we are a community dedicated to helping our members achieve their health and wellness goals in a supportive and welcoming environment. Whether you’re a beginner just starting your fitness journey or a seasoned athlete looking to take your training to the next level, our gym provides the tools, expertise, and atmosphere you need to succeed. Our mission is to create a space where everyone feels comfortable, motivated, and empowered to make lasting changes to their physical and mental well-being.
The core of our philosophy is built on creating a sense of family and community. We understand that walking into a new gym can be intimidating, which is why we’ve worked hard to cultivate an atmosphere where "gymtimidation" simply doesn't exist. Our staff and members are known for their friendly and encouraging nature, offering support and guidance to everyone who walks through our doors. As one of our members shared, our gym feels like a family, where members are "welcoming and supportive." This is what truly sets us apart in the Virginia Beach fitness scene—we are a community that celebrates every victory, big or small, and lifts each other up through the daily grind.
---Natural Bodyz Fitness 24/7 Kempsville is conveniently located at 5300 Kemps River Dr, Virginia Beach, VA 23464. Our strategic location makes us easily accessible to residents in Virginia Beach and the surrounding areas. We want to make it as simple as possible for you to get in a workout, no matter your schedule.
Accessibility is a key priority for us. We are proud to offer a fully accessible facility, which includes a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. We are committed to ensuring that every individual in our community has the opportunity to pursue their fitness goals in a safe and accommodating environment. The presence of on-site parking and our central location in Kempsville means you can easily get to your workout and back, making consistency a breeze. We believe that everyone deserves the chance to feel strong and healthy, and our accessible amenities are a reflection of that belief.
---At Natural Bodyz Fitness 24/7 Kempsville, we offer a range of professional services designed to help you achieve your fitness objectives. We focus on providing effective, results-driven programs that cater to all levels of experience. Here are some of the key services you can expect:
Personal Training: Our team of expert personal trainers is dedicated to providing personalized workout plans tailored to your specific goals. Whether you’re looking for a total body transformation, weight loss, or muscle conditioning, our trainers will create a program just for you. As one member shared, our trainers are "incredibly helpful and knowledgeable," offering the guidance and support you need to succeed. With an emphasis on proper form and technique, we ensure you get the most out of every session.
Strength Training: We offer comprehensive strength training programs and have a large range of equipment to support your needs. You’ll find a variety of free weights and machines designed to help you build strength, power, and muscle mass. Our trainers can guide you through a program that challenges you and helps you progress safely and effectively. We believe that strength is the foundation of fitness, and our facilities are equipped to help you build a strong body.
Resistance Training: Our gym is equipped with over 24 pieces of circuit training equipment, perfect for individuals of all fitness levels. Resistance training is an excellent way to build lean muscle and improve your overall fitness. Whether you're a beginner or an experienced lifter, our selection of dumbbells, free weights, and resistance machines provides endless possibilities for a challenging workout. Our staff is always on hand to offer guidance and ensure you’re comfortable with the equipment.
Beyond our core services, Natural Bodyz Fitness 24/7 Kempsville offers a variety of features and amenities that make our gym a premier choice for Virginia Beach residents. We've worked to create an environment that is not only effective but also comfortable and convenient.
24/7 Access: Our members have round-the-clock access to our facility, allowing you to work out whenever it fits your schedule. This flexibility is a huge advantage for those with demanding jobs or unique schedules, ensuring that you can always make time for your health and wellness goals. We understand that life can be busy, and we’re here to support you at any hour.
Comprehensive Amenities: For your comfort and convenience, we offer a variety of amenities. This includes a sauna to help you relax and recover after a tough workout, as well as clean restrooms and showers. We also provide Wi-Fi, so you can stay connected while you’re here. Additionally, we have gender-neutral restrooms, reflecting our commitment to creating an inclusive and respectful space for all members.
Supportive Atmosphere: Our gym is known for its "emotional support" and "contagious motivation." The positive energy from both our staff and members makes Natural Bodyz Fitness feel like a family. This supportive community is one of our greatest assets, making it easier for you to stay consistent and motivated. We truly care about our members’ success and well-being, both physically and mentally.
Clean and Welcoming Environment: We pride ourselves on maintaining a clean and well-organized gym. We want you to feel comfortable and safe from the moment you step through our doors. Our staff is dedicated to keeping the facility pristine, so you can focus on your workout without any distractions. Our members often comment on the cleanliness and welcoming nature of our space, which we feel is a key part of the Natural Bodyz experience.
Ready to start your journey with Natural Bodyz Fitness? We invite you to connect with us.
Our address is: 5300 Kemps River Dr, Virginia Beach, VA 23464.
You can also reach us by phone at: (757) 234-9157.
Whether you have questions about membership, want to learn more about our services, or are ready to sign up for a personal training session, our staff is here to help. Give us a call or stop by during staffed hours to get started. We look forward to welcoming you to the Natural Bodyz family!
---For anyone in the Virginia Beach area, Natural Bodyz Fitness stands out as a top choice for several compelling reasons. The biggest difference is our focus on a personal, community-driven experience. As our members have consistently highlighted, our gym is more than just a facility; it's a family where everyone is supportive and genuinely invested in each other's success. This is a stark contrast to the large, impersonal corporate gyms that are common today. At Natural Bodyz, you’ll never feel like just another number.
Our commitment to providing expert guidance is another key factor. Our personal trainers, like Chad, are not only knowledgeable but also deeply passionate about helping others grow, both physically and mentally. This level of dedication is what leads to real, lasting results. We offer a holistic approach to fitness, combining professional training with a focus on a supportive and motivating environment. The 24/7 access, combined with a wide range of top-tier equipment and amenities like our sauna and clean showers, ensures that you have everything you need to succeed on your terms. When you choose Natural Bodyz Fitness, you're not just signing up for a gym; you're joining a community that will support and empower you to achieve your goals and make a positive, lifelong impact on your health.
Natural Bodyz Fitness 24/7 Kempsville - Gyms in Virginia Beach Services
Gym
- Personal training
Natural Bodyz Fitness offers top-tier personal training designed to help you achieve your fitness goals, whether you're aiming to build muscle, lose weight, or improve overall health. Our certified trainers provide personalized workout plans, nutrition guidance, and one-on-one coaching.
- Resistance Training
- Strength Training
Natural Bodyz Fitness 24/7 Kempsville - Gyms in Virginia Beach Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Natural Bodyz Fitness 24/7 Kempsville - Gyms in Virginia Beach Photos
Natural Bodyz Fitness 24/7 Kempsville - Gyms in Virginia Beach Location
Natural Bodyz Fitness 24/7 Kempsville - Gyms in Virginia Beach
5300 Kemps River Dr, Virginia Beach, VA 23464, USA
Natural Bodyz Fitness 24/7 Kempsville - Gyms in Virginia Beach Reviews
equipmentpersonal traininggoalsatmospherehealthplanareacompetitioncommunitynutrition
★ 5★ 4★ 3★ 2★ 1I came across Natural Bodyz while searching for an all-inclusive gym, and it was immediately clear that the personal trainers have an incredible work ethic. This dedication is reflected not only in the gym’s clean, welcoming, and emotionally supportive environment, but also in the contagious motivation shared among its members.Chad, in particular, is deeply committed to helping others grow—not just physically, but also mentally. His passion and consistency are evident in every detail of the Kempsville location. You’ll often find him and the other trainers there from 7 AM to 8 PM, making sure every member, including women like me, feels comfortable, supported, and empowered.
April 30 · Kimberley LoftisNatural Bodyz Fitness has truly changed my life. I first joined through the Total Body Transformation Challenge, and from day one, the owners and trainers have been incredibly helpful and knowledgeable. What stood out even more was how welcoming and supportive the gym members are—it really feels like a family. During my first week, I was guided by their tips, feedback, and encouragement, which made all the difference as a beginner in the gym. This community didn’t just help me physically, it made a lasting impact on my entire family. I’m so grateful I get to experience the daily grind with such amazing people.
June 13 · Marva HarrellI started going to Naturalbodyz about nine years ago. The gym is always clean. Has lots of good equipment, The trainers are amazing and very knowledgeable. If you’re ever thinking about doing a fitness competition, want to hire some really good trainers, or looking for a really good atmosphere to work out in then this is a place for you. It’s open 24 hours which is a huge plus. Definitely feels like Home and a gym that is now my forever gym. They do have day passes if you ever want to just try it out.
May 04 · Tracy ConrathWhen I wanted to change my gym lifestyle and goals, I knew I needed to lean on the best in the area. Chad Havunen at Natural Bodyz came highly recommended by a close friend. After our consultation, I was confident he would be able to get me to my intended fitness goals. His approach has proven to be a positive, consistent, and an effective experience. I had so much growth and change in my muscular body, increase in endurance, and improved strength that I now have my student athlete under his program as well. Five stars all the way- and it doesn’t hurt that the new location is well suited for all goals with amazing lighting!
April 29 · Meredith McCarthyThis is by far the best gym experience I have had. Staff is great, and not to get to new agey, but the vibe is fantastic. I highly y recommend this gym.
July 11 · Brad G.
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