MPH 50 plus

- 10742 Garfield Ave, Culver City, CA 90230

Welcome to MPH 50 Plus, a unique fitness center in Culver City, California, specifically designed for individuals aged 50 and over. We believe that age is not a barrier to an active and healthy lifestyle; it is a reason to prioritize it. Our mission is to provide a supportive, knowledgeable, and safe environment where you can improve your strength, flexibility, balance, and overall well-being. We understand the specific needs and goals of a mature population and tailor our services to help you feel stronger, more energetic, and more confident in your daily life.

At MPH 50 Plus, we are more than just a gym; we are a community. Our atmosphere is friendly and encouraging, fostering a sense of camaraderie among our members. We focus on low-impact, effective exercises that are gentle on the joints but highly beneficial for the body. Our team is dedicated to providing personalized attention, ensuring that every workout is not only productive but also safe. We believe that everyone deserves to feel their best, and our specialized approach is designed to help you age gracefully and actively. From our tailored aerobics classes to our one-on-one training sessions, we are committed to helping you live a more vibrant and healthy life.

MPH 50 Plus is conveniently located at 10742 Garfield Ave, Culver City, CA 90230, USA. This easily accessible location makes our fitness center a great option for residents of Culver City and the surrounding areas in California. Our goal is to make it as easy as possible for you to get to your workout, allowing you to stay consistent with your routine. The central position of our facility in a well-established neighborhood ensures a convenient and stress-free visit.

In our commitment to inclusivity, we are proud to offer a wheelchair-accessible entrance and a wheelchair-accessible parking lot. We believe that fitness should be available to everyone, and these features are a core part of our dedication to providing a welcoming and safe environment for individuals of all abilities.

MPH 50 Plus provides a variety of services specifically tailored to the needs and goals of individuals aged 50 and over. Our offerings are designed to be both effective and enjoyable.

• Aerobics Classes

  Our aerobics classes are a popular way to improve cardiovascular health, endurance, and coordination. These classes are designed to be low-impact and fun, set to motivating music. They provide a great opportunity to socialize with other members while getting a fantastic workout that is gentle on your joints.

• Personal Training

  For those who want a more customized approach, our personal training services are an excellent option. Our certified trainers work with you one-on-one to create a workout plan that addresses your specific needs, whether it's improving balance, building muscle mass, or recovering from an injury. The personalized attention ensures that you are working out safely and efficiently, maximizing your results.

• Private Lessons

  We also offer private lessons for individuals who prefer a more focused and private setting. These sessions are ideal for mastering specific exercises, working on particular movements, or for those who simply feel more comfortable with one-on-one instruction.

• Video Workouts

  For days when you can't make it to the gym, we offer access to video workouts. This service option provides the flexibility to continue your routine from the comfort of your home, ensuring that you can stay consistent with your fitness journey no matter where you are.

Our fitness center provides a number of features and amenities that enhance the overall member experience and support your health journey.

• Specialized Focus on the 50 Plus Community

  Our primary highlight is our specialized focus. Every aspect of our business, from our class offerings to our coaching style, is designed with the mature adult in mind. This specialization ensures that you are getting a workout that is not only effective but also safe and appropriate for your body.

• Supportive and Safe Environment

  Our studio is a place where you can feel comfortable and confident in your workout. The friendly and welcoming atmosphere, combined with the guidance of our professional trainers, creates a supportive environment that encourages you to push yourself while listening to your body.

• Accessibility Features

  As mentioned, we are committed to being a fully accessible fitness center. Our wheelchair-accessible entrance and parking lot make it easy for all individuals to access our services.

• Amenities

  For your convenience, our facility is equipped with a clean and well-maintained restroom. We understand the importance of having essential amenities for a comfortable workout experience.

For more information, or to schedule a visit, you can contact MPH 50 Plus at the following:

Address: 10742 Garfield Ave, Culver City, CA 90230, USA

Phone: (310) 699-0985

Mobile Phone: +1 310-699-0985

When considering a fitness center in the California region, especially if you are in the 50 plus age group, MPH 50 Plus offers a unique and highly valuable proposition. What truly sets us apart is our unwavering focus on a mature population. Unlike a traditional gym that caters to a wide age range, our entire facility, from our services to our atmosphere, is tailored to meet your specific needs. This specialization ensures that every workout you do is not only beneficial but also safe for your body. The expert guidance from our trainers, who understand the physical changes and challenges that come with age, is an invaluable asset.

Our commitment to providing a supportive and encouraging community is another key reason to choose us. At MPH 50 Plus, you'll be working out alongside peers who share similar goals, which can provide a powerful source of motivation and camaraderie. If you are in Culver City and are looking for a fitness center that is professional, welcoming, and specifically designed to help you live a healthier and more active life as you age, then MPH 50 Plus is the perfect place for you.

MPH 50 plus

10742 Garfield Ave, Culver City, CA 90230, USA