Moxie Mind and Body, Pilates Studio LLC

- 300 Mt Lebanon Blvd #209B, Pittsburgh, PA 15234

Welcome to Moxie Mind and Body, Pilates Studio LLC, a premier destination for holistic wellness and the art of classical Pilates in the heart of Pittsburgh, Pennsylvania. We are more than just a fitness center; we are a community-oriented sanctuary committed to helping you build a stronger and healthier mind and body. At Moxie, we are dedicated to providing superior quality training in the classical Pilates method, a system of exercise designed to create a healthier version of yourself from the inside out. We believe that true wellness is about having the courage, or "moxie," to challenge yourself and embrace new habits, not just within our studio walls but in your everyday life. This commitment to helping you find freedom through movement is at the core of our mission. Our studio, praised by our community as a "gift," is a place where you can feel at home while you put the time, energy, and effort into discovering a better version of yourself, one movement and one moment at a time. Our unique approach goes beyond the physical, as we aim to provide services that truly give meaning to the concept of holistic wellness. We are a space where clients of all backgrounds can come to improve their strength, flexibility, and overall well-being, fostering a positive and lasting transformation.

Moxie Mind and Body is conveniently located at 300 Mt Lebanon Blvd #209B, Pittsburgh, PA 15234, USA, a central location that makes our studio easily accessible to residents throughout the Pittsburgh area. Finding our space is straightforward; our studio is located within the Mt Lebanon Shops. To access our suite, visitors can use the main lobby entrance or the staircase next to Piacquadio's Restaurant, and then take the elevator or stairs to the second floor, where signage will guide the way. For those visiting our Moxie Sole Room for reflexology, you can access the door to the left of Cafe Americano and take the stairs to the second floor, or use the main entrance with elevator access if needed. Parking is a key convenience we offer to all our clients, with a wheelchair-accessible parking lot available to ensure our facility is inclusive and easy to navigate for everyone. We also offer a wheelchair-accessible restroom for your comfort and convenience. We understand that ease of access is crucial to maintaining a consistent wellness routine, and our location and amenities are designed to support a seamless and stress-free experience from the moment you arrive.

Services Offered

• Classical Pilates Method: We specialize in the classical Pilates method as it was originally intended to be taught. This system uses a combination of mat and specialized equipment to help you build core strength, improve flexibility, and enhance your body's overall efficiency. Our highly knowledgeable instructors tailor the techniques developed by Joseph Pilates into a workout that addresses your individual needs, ensuring that you leave each session feeling energized and rejuvenated.

• Private, Duet, and Semi-Private Sessions: We offer personalized attention through private, duet (two-person), and semi-private (2-3 person) sessions. This is an ideal way to begin your Pilates journey, as our instructors can provide meticulous corrections and adjustments to help you progress safely and effectively. These sessions are perfect for addressing specific needs, whether you are recovering from an injury or looking to achieve a particular fitness goal.

• Group Mat and Equipment Classes: Our studio provides a variety of group classes that offer a fun and supportive environment for your practice. These classes are designed to be engaging and to challenge you in new ways. Our fully equipped studio allows us to teach the entire Pilates method, creating a comprehensive and transformative experience. Our instructors are committed to providing personal attention in a group setting to ensure that every student makes smart decisions for their body.

• Holistic Reflexology: We are proud to offer holistic reflexology sessions within our dedicated Moxie Sole Room. This service, performed by our highly skilled reflexologist Aubrey, goes beyond the usual to provide a truly holistic experience. Reflexology is a therapeutic practice that can help to relieve stress, improve circulation, and support your body's natural healing processes, giving you another valuable tool for your wellness journey.

• Workshops and Trainings: We provide a variety of workshops and trainings to help you deepen your knowledge and practice. These are great opportunities to explore specific topics, from mastering a new technique to learning about the history of Pilates. We also offer comprehensive Pilates teacher training programs, allowing you to not only deepen your personal practice but also to share the method with others.

Features and Highlights

• Expertise of Aubrey Johnson: Our studio is guided by the exceptional knowledge and passion of our owner, Aubrey Johnson. As a Pilates ace and a highly trained reflexologist, Aubrey's expertise is described as "beyond what is usual in the industry." Her deep understanding of human anatomy and the Pilates method ensures that every client is in the best hands possible, receiving a truly personalized and effective program. The positive changes she has helped clients achieve are a testament to her skills.

• Holistic and Comprehensive Services: Moxie Mind and Body is unique in its commitment to offering truly holistic services. The combination of high-quality classical Pilates instruction with holistic reflexology provides a comprehensive approach to health and wellness. This blend of services gives you a powerful set of tools to address both your physical and mental well-being, giving a profound meaning to the term "holistic services."

• A Welcoming and Supportive Family: We are proud to have cultivated a warm, inclusive, and welcoming community that our members call the "Moxie family." We are a place where you will feel a sense of belonging from the moment you walk in. The camaraderie and support among our clients and staff create an environment where you can feel comfortable and motivated, making your wellness journey not just a solo effort but a shared experience.

• Commitment to Safety and Injury Prevention: Our instructors are meticulous about their training and are "committed to having no one injured." They watch students carefully, providing corrections to improve technique, prevent injury, and ensure you get the maximum benefit from every workout. This dedication to safety is paramount, especially for those recovering from an injury or dealing with chronic pain. As many testimonials confirm, our approach has been transformational for individuals who have struggled with debilitating conditions, helping them find lasting relief and a positive approach to aging.

• Convenient Amenities and Planning: For your convenience, we recommend appointments to ensure we can provide the best possible experience for all our clients. We also accept a variety of payment options, including credit and debit cards, to make the process as seamless as possible. Our facility also includes a wheelchair-accessible parking lot and restroom, ensuring that our services are available to everyone.

Contact Information

Address: 300 Mt Lebanon Blvd #209B, Pittsburgh, PA 15234, USA

Phone: (412) 261-2299

Mobile Phone: +1 412-261-2299

What is Worth Choosing

Choosing Moxie Mind and Body means choosing a partner in your wellness journey who offers a level of expertise and dedication that is truly hard to find. What makes us the clear choice in the Pittsburgh, Pennsylvania, area is our unwavering commitment to the classical Pilates method, which provides a level of depth and effectiveness that is unparalleled. As a customer testimonial highlights, the knowledge of our owner, Aubrey, is "beyond what is usual in the industry," a testament to the exceptional instruction you will receive. Our approach is transformational, with many members experiencing a profound improvement in their strength, mobility, and overall quality of life. The combination of high-quality Pilates instruction with holistic reflexology provides a comprehensive and meaningful approach to health that addresses the body and mind. The community we have built is a truly special feature, with members feeling like they are part of a "Moxie family." This warm, supportive environment ensures that you will feel comfortable and motivated to achieve your goals. Whether you are looking for a lasting solution to chronic pain or simply seeking a positive and effective way to move your body, Moxie Mind and Body provides a safe, knowledgeable, and inviting space. The dedication to injury prevention, personalized attention, and a holistic mindset is what makes our studio a worthy and life-changing investment in your health and well-being.

Moxie Mind and Body, Pilates Studio LLC

300 Mt Lebanon Blvd #209B, Pittsburgh, PA 15234, USA