Moving Strength

- 1609 2nd Ave #2S, New York, NY 10028

For New Yorkers seeking a fitness experience that is both challenging and deeply rewarding, Moving Strength on the Upper East Side stands out as an exceptional choice. This Pilates studio is more than just a place to work out; it is a community built on a foundation of expert teaching, personalized attention, and genuine kindness. As a women-owned business, it brings a unique and empowering perspective to the wellness industry, creating a space where every individual can feel motivated and supported on their fitness journey. The studio's commitment to creating an inviting and inclusive environment is a core part of its identity, ensuring that it is a place where you can feel comfortable and confident, no matter your background or fitness level. With a significant number of classes offered at a wide variety of times, as noted by a satisfied client, it’s an ideal solution for a busy New York schedule.

The philosophy at Moving Strength is centered on the belief that a successful fitness routine combines effective techniques with a supportive and encouraging atmosphere. The studio blends Pilates, yoga, weight training, and other methods to create a comprehensive workout that is both effective and engaging. The instructors are consistently praised for being not only "competent" but also "very dedicated" and "kind." They provide personalized attention and modifications, which is a rare find in many fitness classes and ensures that every student gets the most out of their session. The studio owner and staff are described as "motivating, encouraging, and kind," which makes clients "look forward to coming to your next class." This positive reinforcement is a key part of the studio's success in helping people stay consistent and achieve their goals. The vibrant community aspect is also a huge draw, as clients feel a strong sense of belonging and even make "good friends" by showing up regularly. This sense of camaraderie is a powerful motivator in a city that can often feel isolating.

Moving Strength’s commitment to inclusivity is also a highlight. The studio proudly identifies as an LGBTQ+ friendly space and a transgender safespace. This is a crucial feature that ensures everyone feels respected and safe. The provision of gender-neutral restrooms further reinforces this dedication to creating a welcoming and comfortable environment for all clients. This focus on making fitness accessible and comfortable for a diverse crowd is what sets Moving Strength apart and makes it a leader in the New York wellness community.

Moving Strength is conveniently located at 1609 2nd Ave #2S, New York, NY 10028, USA, placing it in the heart of the Upper East Side. This prime Manhattan location makes it easily accessible for a wide range of New Yorkers. The studio is well-situated for public transportation, with numerous subway lines and bus routes serving the neighborhood. This ease of access is a major benefit for anyone trying to fit a consistent fitness routine into their busy city schedule. For those who drive, paid street parking is available, providing an additional layer of convenience. The studio is located on the second floor, and while there is a wheelchair-accessible entrance, it's important to note the specific suite number when visiting. The studio also recommends appointments, which helps manage class sizes and ensures that every client receives the personalized attention they deserve, making for a smooth and enjoyable experience from start to finish.

The services offered by Moving Strength are comprehensive and flexible, designed to cater to a variety of schedules, preferences, and fitness levels. The studio provides multiple options to ensure that a great workout is always within reach, whether you're at the studio or at home.

• Online Classes: A perfect option for the busy New Yorker, online classes allow you to participate in a high-quality Pilates session from the comfort of your home or while traveling.
• Outdoor Services: For those who prefer to exercise in the fresh air, the studio offers outdoor classes, blending the benefits of Pilates with the enjoyment of being outdoors.
• Onsite Services: The in-studio classes are the core of the business, providing access to the studio's excellent equipment and expert instructors.
• Pilates Reformer Classes: These classes are a central part of the offerings, utilizing the specialized Reformer apparatus to provide a challenging and effective workout that builds core strength, flexibility, and length.
• Pilates Teacher Training: Beyond just classes, Moving Strength is also a PMA-approved center for training and certifying new Pilates instructors, showcasing a deep commitment to the professional development of the field.
• Physical Therapy & Wellness: The studio expands its focus beyond classes to include wellness services from independent subcontractors, such as physical therapy, massage therapy, and stretching therapy, offering a more holistic approach to health.

Moving Strength stands out due to its exceptional features and highlights that are consistently praised by its clients. These elements combine to create a truly top-tier fitness experience that is rare in the city.

• Exceptional Instructors: The instructors are described as "competent," "dedicated," and "kind," with a focus on motivating and encouraging clients. This high level of teaching is a primary reason for the studio's success.
• Strong Community: The studio has successfully built a community of "nice people" who appreciate the benefits of Pilates. This supportive network helps keep members engaged and motivated.
• Diverse Class Schedule: A "significant number of classes at diverse times" makes it easy for clients to find a session that fits their busy New York schedule, which is a key convenience.
• Inclusive Environment: As a women-owned business that is LGBTQ+ friendly and a transgender safespace, the studio is a truly welcoming and comfortable place for everyone.
• Modern Amenities: The availability of a gender-neutral restroom, along with the acceptance of credit cards, debit cards, and NFC mobile payments, makes the studio convenient and up-to-date.

For more information on class schedules, pricing, or to book a session, you can contact Moving Strength directly. Making an appointment is recommended to ensure you get a spot in your desired class.

Address: 1609 2nd Ave #2S, New York, NY 10028, USA

Phone: (646) 643-8369

Mobile Phone: +1 646-643-8369

For New Yorkers with a vast array of fitness options, the question of "what is worth choosing" is answered powerfully by Moving Strength. This studio is a worthwhile investment because it offers a rare combination of top-tier expertise, a truly welcoming community, and a high degree of flexibility. The professionalism and kindness of the instructors, as praised in client reviews, ensure that every class is not only effective but also enjoyable. This personal touch is a major differentiator from larger, more impersonal gyms. The convenience of a varied class schedule, with options for online and outdoor sessions, makes it easy to stay consistent, even with the unpredictable nature of city life. Moreover, choosing Moving Strength means supporting a women-owned business that is genuinely dedicated to creating an inclusive and safe space for all. This sense of social responsibility and community care is a significant bonus. Ultimately, what is worth choosing is a place that makes you look forward to your next class, helps you achieve your goals, and connects you with a community of like-minded people. Moving Strength checks all these boxes, making it a top-tier choice for Pilates on the Upper East Side and beyond.

Moving Strength

1609 2nd Ave #2S, New York, NY 10028, USA