Movement Beyond

- 401 Broadway STE 709, New York, NY 10013

In a city like New York, where life is constantly moving at a frenetic pace, finding a fitness center that offers a calm and restorative environment can be a true luxury. Movement Beyond, located in the heart of SoHo, provides a unique and personalized approach to fitness that goes far beyond traditional workouts. It's not just a place to sweat; it’s a retreat where you can truly connect with your body and mind. This women-owned studio specializes in the innovative GYROTONIC® and GYROKINESIS© Methods, offering a peaceful space for healing, strengthening, and re-energizing your body.

Movement Beyond is a haven for those seeking a deeper, more intentional way to move. The atmosphere is consistently described as peaceful and beautiful, a stark contrast to the city's hustle and bustle. The studio's philosophy is built on the idea that thoughtful, controlled movement can lead to profound physical and mental benefits. Whether you're an athlete looking to improve performance, a dancer seeking to enhance your art, or someone recovering from an injury, the specialized methods and highly attentive staff are dedicated to helping you achieve your goals with care and expertise.

The studio is conveniently situated at 401 Broadway, Suite 709, New York, NY 10013, USA. This location in the vibrant SoHo neighborhood makes it an accessible destination for residents and professionals from all over Manhattan. Its central address ensures that it’s easy to reach via public transit or a short walk from many of the city's busiest areas. Being a destination rather than a quick in-and-out gym, the studio’s location feels like a purposeful escape.

Accessibility is a key feature, as the studio has a wheelchair accessible entrance, making it welcoming to a broader clientele. Since the studio operates by appointment only, you can ensure your visit is planned and hassle-free, allowing you to focus on your session without any waiting. The combination of a central location and thoughtful accessibility features makes Movement Beyond a practical and welcoming choice for many New Yorkers.

Movement Beyond offers a highly specialized set of services focused on the unique GYROTONIC® and GYROKINESIS© Methods. These aren't your typical group fitness classes; they are designed to be personal and deeply effective.

• Private Lessons: The studio's primary offering is private, one-on-one sessions. This allows instructors to give you their full attention, tailoring each exercise to your body’s specific needs and guiding you to move with intention and control.
• The GYROTONIC® Method: This method utilizes specialized equipment to guide, assist, and challenge the body through circular, flowing movements. It helps to decompress the spine, create space between joints, and enhance overall flexibility and strength.
• The GYROKINESIS© Method: This method is practiced on a mat and chair, without the use of equipment. It focuses on the same foundational principles of fluid, spiraling movements and breathing patterns, allowing participants to explore their proprioception and build strength from within.
• Online Classes: For those who prefer to train from home, online classes are available, providing the same expert guidance in a virtual setting.

Movement Beyond stands out in the New York fitness landscape due to its highly specialized focus and exceptional atmosphere. The key highlights and features of the studio truly distinguish it.

• Women-Owned Business: The studio is identified as a women-owned business, contributing to a sense of community and support that many clients appreciate.
• Supportive and Caring Atmosphere: Reviews consistently describe the studio as having a family-like, supportive, and caring atmosphere. Instructors are praised for genuinely investing in their clients' progress, going beyond simply "going through the motions."
• Peaceful Retreat: Many members consider the studio to be a peaceful and beautiful retreat from the city, a place where they can feel re-energized after a session.
• Restroom Facilities: The studio provides clean restrooms for the convenience and comfort of its clients.
• Payment Flexibility: The studio accepts both credit cards and debit cards for payments, making the process smooth and easy.

To book an appointment or learn more about the studio, you can reach out directly using the contact information below.

• Address: 401 Broadway, Suite 709, New York, NY 10013, USA
• Phone: (646) 613-8086

For anyone in New York looking for a fitness experience that goes beyond the physical, Movement Beyond is an excellent choice. The most compelling reasons to choose this studio are its unique approach to movement and the unparalleled level of personalized attention. As noted by a customer, the value of Gyrotonic and Gyrokinesis lies in its ability to be a "deep mind-body practice that teaches you how to truly move." This is not just a workout; it's a transformative process. The instructors are described as phenomenal, attentive, and deeply committed to their clients’ progress, which is a rare find in a large city.

For individuals dealing with injuries, such as a hip injury as described by one customer, the private sessions and expert guidance provide a safe and effective path to recovery. The studio’s atmosphere, with its kind and inviting staff, helps to build confidence and makes even the most challenging exercises feel manageable. The sense of community and the feeling of being genuinely cared for are what truly set Movement Beyond apart. It’s an ideal choice for dancers, athletes, or anyone who wants to move and feel better in a supportive, serene, and professional environment.

Movement Beyond

401 Broadway STE 709, New York, NY 10013, USA