Monmouth Beach Yoga & Wellness Introduce
For those in New Jersey seeking a place to find balance, build strength, and foster a deep sense of well-being, Monmouth Beach Yoga & Wellness offers a unique and enriching sanctuary. This isn't just a yoga studio; it's a comprehensive wellness center and a vibrant part of the local community. What sets this studio apart is its ability to blend the tranquility of a seaside location with a warm, inclusive, and professional atmosphere. From sunrise beach yoga to teacher training programs, it provides a full spectrum of services designed to nurture the mind, body, and spirit. This article is your guide to understanding why Monmouth Beach Yoga & Wellness has become a beloved destination for residents of Monmouth County and beyond, and how its commitment to holistic health and community makes it a standout choice for your wellness journey.
The core philosophy of Monmouth Beach Yoga & Wellness is rooted in a holistic approach to health. The studio's mission is to guide individuals toward a healthier and more fulfilling life by offering a wide range of disciplines that go beyond traditional yoga classes. It’s a space where every "body" is invited to "relax, restore, stretch, strengthen, breathe, and just be." This inclusive and non-competitive environment is a key part of its appeal, making it a welcoming place for people of all ages and skill levels. The studio's owner, Lisa, is consistently described in reviews as "kind, helpful and friendly," and a "lovely studio" to visit, setting a positive tone for the entire experience. This focus on creating a supportive and nurturing space is what transforms a simple class into a positive experience. The added bonus of services like Reiki and nutrition workshops showcases a dedication to a truly integrative model of well-being, proving that they are committed to a student's entire wellness journey, not just their physical practice.
Monmouth Beach Yoga & Wellness is located at 36 Beach Rd Suite 10, Monmouth Beach, NJ 07750, a prime location that is a short distance from the stunning Jersey Shore. The studio's proximity to the beach makes its outdoor beach yoga classes a particularly popular and tranquil offering, providing a truly unique practice experience. A customer review highlights this, noting, "The setting was absolutely tranquil - there’s nothing like practicing yoga with the sound of the waves and the sunrise overhead." The studio itself is also designed for convenience and accessibility. It features a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating a commitment to serving all members of the community. This attention to detail ensures that the studio is easy to get to and navigate, allowing you to focus on your practice without any added stress.
The services offered at Monmouth Beach Yoga & Wellness are extensive, catering to a diverse range of interests and needs.
- Yoga Classes: The studio offers a wide variety of yoga styles, including Group lessons, Private lessons, Outdoor services like Beach Yoga, and Online classes. Specific classes include Hatha Yoga, Yin Yoga, Power Yoga, Gentle Yoga, Yoga Sculpt, and Yoga for Healthy Aging.
- Yoga Teacher Trainings and Immersions: For those looking to deepen their practice or become an instructor, the studio provides Yoga Teacher Trainings and Yoga Immersions for Continuing Education (CE) credits.
- Wellness Center Offerings: The studio extends its services beyond yoga to include a holistic wellness center. They offer workshops on topics like Reiki, Crystal Sound Bowl Classes, and Meditation, as well as Nutrition Workshops.
- Youth Programs: The studio is "good for kids," offering specialized Kid and Teen Yoga programs, making it a place the whole family can engage in wellness.
- Online and Onsite Services: The studio provides the flexibility of both in-person and online classes, catering to different schedules and comfort levels.
What makes Monmouth Beach Yoga & Wellness truly special are its unique features and highlights.
- Women-Owned Business: The studio proudly identifies as women-owned, contributing to a supportive and empowering atmosphere.
- Inclusive and Safe Space: The studio is committed to being an LGBTQ+ friendly and Transgender safespace, ensuring a welcoming and respectful environment for all.
- Community Focus: The positive reviews highlight a "positive experience" and "lovely studio" with excellent classes, creating a strong sense of "commUNITY" that keeps people coming back. The team is described as "welcoming," and the instructors as "incredibly relaxed, patient, and grounding."
- On-Site Boutique: The studio has a unique clothing store that sells "super soft + cozy loungewear" and "jewelry & self-care goodies created by local artisans." This adds to the overall experience and supports local talent.
- Active Military Discounts: The studio offers discounts for active military members, a commendable highlight that shows their support for those who serve.
- Flexible Planning and Payments: Appointments are recommended to ensure a spot in a class, and payments are easily handled with credit cards and debit cards.
For those ready to experience the tranquility and warmth of Monmouth Beach Yoga & Wellness, here is the contact information:
Address: 36 Beach Rd Suite 10, Monmouth Beach, NJ 07750, USA
Phone: (973) 452-2828
The mobile phone number is +1 973-452-2828. You can also stop by the studio to explore the shop and get a feel for the welcoming atmosphere.
In the crowded wellness market of New Jersey, what makes Monmouth Beach Yoga & Wellness truly worth choosing is its holistic, community-focused approach. It is not just a place to practice yoga; it's a center for healing, growth, and connection. The ability to attend a serene beach yoga class with the sounds of the ocean as your backdrop is a singular experience that is difficult to replicate elsewhere. Furthermore, the studio's commitment to being an inclusive, safe space for all, combined with its woman-owned status, makes it a business you can feel good about supporting. The reviews speak volumes about the quality of the instruction and the kindness of the staff, from the "great workout" of a Yoga Sculpt class to the "peaceful experience" of a morning beach session. The on-site boutique, filled with local goods, adds another layer of community engagement and provides a lovely place to find a gift for a loved one or a treat for yourself. For anyone in Monmouth County seeking a place that feels like a tranquil and supportive home away from home, Monmouth Beach Yoga & Wellness is an excellent choice. It is a place where you can strengthen your body, calm your mind, and truly embrace wellness.
Monmouth Beach Yoga & Wellness Services
Yoga Studio
- Group lessons
- Private lessons
- Yoga Teacher Trainings
- Yoga Immersions for CE Credits
Wellness Center
- Reiki, Crystal Sound Bowl Classes
- Nutrition Workshops
- Meditation
Clothing Store
- We carry super soft + cozy loungewear. We also sell jewelry & self-care goodies created by local artisans. Stop in!
Monmouth Beach Yoga & Wellness Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Monmouth Beach Yoga & Wellness Photos










Monmouth Beach Yoga & Wellness Location
Monmouth Beach Yoga & Wellness
36 Beach Rd Suite 10, Monmouth Beach, NJ 07750, USA
Monmouth Beach Yoga & Wellness Reviews
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★ 5★ 4★ 3★ 2★ 1I had the most peaceful experience at early morning beach yoga with this studio. The setting was absolutely tranquil - there’s nothing like practicing yoga with the sound of the waves and the sunrise overhead. The instructor was incredibly relaxed, patient, and grounding, which made the class welcoming for all levels. It truly felt like the perfect way to start the day. I’d highly recommend this to anyone looking for a calm, refreshing start to a summer morning.
July 20 · Caitlin ChasmarI love Julie’s class, Yoga Sculpt. Great workout and fun. Lisa runs a lovely studio. She is kind helpful and friendly. All the classes are excellent. It is always a positive experience there..oh and the shop has lots of great clothes etc to buy.
June 18 · Sara BaerwaldMy favorite yoga studio by far! All of the classes and the instructors are wonderful. I like doing yoga for the restorative elements and MBYW is the perfect fit for me. Lots of good positive energy in this studio!
July 07 · Denise KelleherDespite living in upstate New York, I always find a way to get to my NJ studio! One of the many highlights of going to the Jersey shore is starting each day with two classes at Monmouth Beach Yoga and Wellness! The studio is inviting and offers all necessary props, the instructors are intuitive and Masters of their craft, the boutique is unique and filled with lots of fabulous merch, and the star of all this is our lovely Lisa, consistently exuding positivity, spirituality, and an overall cool vibe! Can’t wait to see you on Wednesday, Namaste! 🙏🏻
June 24 · Patricia WalshThis studio is truly a gem. From the moment you walk in, you feel welcomed—Lisa, the owner, is always warm, friendly, and clearly passionate about creating a supportive space for everyone. The class schedule offers something for all levels and interests.Julie’s Yoga Sculpt classes are energizing and fast-paced—perfect for getting your heart rate up—while her Stretch & Breathe class is a wonderful, low-impact option that provides a deep, satisfying stretch for tight muscles. Veronica also leads a fantastic mix of Pilates and other dynamic classes. I especially love the deep stretch and slow flow evening sessions—they’re the perfect way to unwind and release tension from the day.While I haven’t been able to attend beach yoga recently due to my kids’ schedules, I remember it fondly from a few years ago. It was a peaceful Vinyasa-style class by the ocean, and we even saw dolphins—and once, a whale! It’s a magical experience that’s hard to beat.Don’t forget to check out the retail section, too. Lisa always curates a great selection of new items—it's a great way to support a local small business while treating yourself or finding a thoughtful gift.
June 24 · Tara Johnson
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