Mobile Health and Fitness

- 21965 Thorofare Rd, Grosse Ile Township, MI 48138

Welcome to Mobile Health and Fitness, a leading destination for personalized health and wellness on Grosse Ile, Michigan. We understand that finding the right fitness center is about more than just equipment—it's about finding a supportive community and expert guidance that helps you achieve your unique goals. Mobile Health and Fitness is not your typical big-box gym; it's a place where personal attention and customized programs are at the core of everything we do. Our approach is designed to cater to individuals of all ages and fitness levels, from children to adults, ensuring everyone feels welcome and motivated. We believe that a healthier life is an accessible one, and our team is committed to making your fitness journey both effective and enjoyable. From high-energy group classes to one-on-one personal training, our comprehensive services are tailored to meet the diverse needs of the Grosse Ile community and surrounding areas. Our mission is to empower you with the knowledge and tools you need to build lasting healthy habits and a stronger, more confident you.

We recognize the unique lifestyle of our Michigan residents and strive to provide a facility that is both convenient and effective. Our programs are built upon a foundation of expert knowledge and a genuine passion for helping people improve their lives. Whether you are looking to lose weight, build strength, improve athletic performance, or simply stay active, our professional trainers and welcoming environment provide the perfect setting to succeed. We take pride in the positive impact we have on our members' lives, as reflected in the glowing reviews from our community. Mobile Health and Fitness is more than just a place to work out; it's a partner in your long-term health and wellness. Our commitment to excellence, personalized service, and a holistic approach to fitness sets us apart, making us a trusted resource for families and individuals throughout the region. We are dedicated to creating a fitness experience that is not only transformative but also genuinely enjoyable.

Mobile Health and Fitness is conveniently situated at 21965 Thorofare Rd, Grosse Ile Township, MI 48138, USA. This prime location makes us easily accessible to residents of Grosse Ile and neighboring communities. Our facility is designed to be as welcoming as it is functional, with a focus on creating a comfortable and encouraging atmosphere. Parking is hassle-free, with a wheelchair-accessible parking lot to ensure that everyone can reach us with ease. Our building also features a wheelchair-accessible entrance, demonstrating our commitment to serving all members of our community. Being located on Thorofare Road, we are a central and convenient option for those looking for a dedicated and professional fitness center close to home. The peaceful surroundings of Grosse Ile Township provide a perfect backdrop for a focused workout, away from the hustle and bustle. The ease of access and our accommodating facilities make us a top choice for anyone in the region seeking a reliable and inclusive health and wellness partner. We have made it a priority to remove any barriers to entry, so you can focus entirely on your fitness journey from the moment you arrive.

Our goal is to provide a comprehensive and supportive environment for all your fitness needs. The strategic location ensures that members can seamlessly integrate their workouts into their daily routine, whether they are dropping by after work or during the day. This accessibility is a key part of our service, as we believe that convenience plays a crucial role in maintaining consistency and achieving long-term results. We are proud to be a local business that serves the people of Michigan, and our location is a testament to our commitment to the community.

Services Offered

• Aerobics: Engage in high-energy group classes that combine cardio and strength training for a full-body workout.
• Kickboxing: Our kickboxing classes are a fantastic way to burn calories, improve cardiovascular health, and relieve stress.
• Nutrition Consulting: We provide expert guidance on meal planning and dietary choices to complement your fitness regimen and achieve optimal results.
• Personal Training: Work one-on-one with a professional trainer who will create a customized workout plan tailored to your specific goals and needs.
• Private Lessons: Receive focused, individualized instruction in a variety of disciplines, from strength training to sport-specific movements.
• Youth Classes: Our programs for children are designed to make fitness fun and engaging, building a foundation of healthy habits from a young age.
• Gymnastics: We offer gymnastics programs that help improve flexibility, coordination, and strength in a safe and supportive environment.
• Sports Performance Training: Tailored programs for athletes looking to enhance their skills, speed, and agility for their sport.
• Mobile Personal Trainer: For added convenience, our trainers can come to you, providing expert guidance in the comfort of your own home or preferred location.
• Weight Loss Service: Our comprehensive weight loss programs combine exercise, nutrition, and personalized support to help you achieve and maintain a healthy weight.

Features and Highlights

• Sauna: Relax and recover with our on-site sauna, perfect for muscle recovery and detoxification after a challenging workout.
• Child Care: We offer convenient child care services, allowing parents to focus on their fitness goals with peace of mind.
• Restroom: Clean and well-maintained restrooms are available for all members and guests.
• Accessibility: The facility is fully equipped with a wheelchair-accessible entrance and parking lot, ensuring we can serve everyone.
• Payment Options: We accept major credit and debit cards, making payments simple and secure.
• Personalized Approach: The core of our business is our personalized service, with a team that truly cares about your success. Amanda, our owner, is praised by customers for her personalized, caring, and knowledgeable approach. As one customer noted, "Amanda has been amazing as a coach! She personalizes workouts, is caring, and knows her stuff."
• Family-Friendly Environment: We are recognized as being good for kids, with programs and an environment that is welcoming and safe for young learners.

Contact Information

Address: 21965 Thorofare Rd, Grosse Ile Township, MI 48138, USA

Phone: (313) 770-6110

What is worth choosing

Choosing Mobile Health and Fitness means opting for a fitness experience that is truly different. Instead of a one-size-fits-all approach, we provide a personalized journey tailored to your unique needs and aspirations. Our commitment to excellence is reflected in every aspect of our service, from our expert-led classes to our state-of-the-art facilities. The testimonials from our members speak volumes about the positive impact we have on their lives. A parent praised our youth program, stating, "Amanda runs an outstanding program! She is a pleasure to work with—professional, approachable, and an excellent communicator with her partners. Her teaching style is warm, inclusive, and perfectly tailored to engage young learners. She makes fitness fun and accessible for our preschoolers, creating an encouraging environment where they can grow and thrive. We highly recommend her program!" Another adult client shared their personal experience, highlighting the variety and effectiveness of their workouts: "We’ve done Pilates, strength, training, cardio, and more. She always makes it interesting and fun. Plus, she’s a good cook! Love some of the things that she meal prepped for us." This feedback underscores our holistic approach, which extends beyond just exercise to include nutrition and overall well-being.

At Mobile Health and Fitness, we believe that fitness should be a joyful and sustainable part of life. Our professional trainers are not only highly knowledgeable but also deeply invested in your success. They provide the encouragement, accountability, and expertise you need to overcome obstacles and celebrate victories. Our family-friendly and accessible environment ensures that people of all ages and abilities can find a program that works for them. We are more than just a gym; we are a community dedicated to helping you become the best version of yourself. Whether you are seeking a new personal challenge, a supportive weight loss partner, or a fun way to get your kids active, Mobile Health and Fitness is the place for you. We invite you to experience the difference that personalized attention and a genuine commitment to your health can make. Join us and discover why so many people in the Michigan community choose Mobile Health and Fitness as their partner in wellness.

Mobile Health and Fitness

21965 Thorofare Rd, Grosse Ile Township, MI 48138, USA