Mind-Body Connection

- 143 West St Ste W, New Milford, CT 06776

For residents of Connecticut, finding a wellness studio that truly understands the intricacies of the human body and mind can be a transformative experience. Mind-Body Connection, a distinguished Pilates studio in New Milford, is that place. We believe that true well-being comes from a holistic approach to fitness, where physical strength is built in harmony with mental clarity. Our studio is dedicated to providing personalized Pilates instruction that helps you not only get stronger and more toned but also addresses specific pain points and neurological conditions. Led by our incredibly skilled and compassionate instructor, Marion, who is also a certified Advanced Neuro Studio practitioner, Mind-Body Connection offers a unique approach to fitness that is highly tailored to each individual's needs. We are not a one-size-fits-all facility; we are a dedicated space for those who want to feel fantastic and see real, lasting results. As one of our happy clients shared, Marion is a "warm, compassionate, and VERY skilled" instructor who creates a personalized program to help you feel great.

Mind-Body Connection is situated in a unique and historical setting at 143 West St Ste W in New Milford, CT. The studio is located in a beautifully renovated textile mill, offering a special and welcoming atmosphere. The aged brick walls, textured bamboo floors, and 12-foot tall windows filled with natural light create a peaceful environment perfect for connecting with your body and mind. The gym is easily accessible for residents of New Milford and the surrounding communities. We are committed to providing a comfortable experience for all of our clients, which is why we offer a wheelchair-accessible parking lot and a wheelchair-accessible restroom. You will also find a free parking lot on-site, making your visit convenient and stress-free. Our location offers a wonderful escape from the outside world, allowing you to disconnect and focus on your practice in a serene and beautiful setting.

Mind-Body Connection specializes in providing personalized Pilates services that are designed to help you achieve your wellness goals, whether you are a beginner or dealing with specific physical challenges.

• Studio Pilates Sessions: Experience personalized, one-on-one sessions in our beautiful studio. Our sessions are tailored to your specific needs and goals, focusing on everything from core strength to flexibility and overall well-being.
• In-Home Private Pilates Sessions: For the ultimate convenience, we offer private sessions in the comfort of your own home, allowing you to get a high-quality workout with the expert guidance of our instructor.
• Virtual Sessions: Our virtual sessions provide the flexibility to work out from anywhere, maintaining the personalized attention and expert instruction you would receive in person.
• Private Neuro Sessions: We offer specialized neuro-focused sessions, either in-person or virtually, designed to help with neurological conditions and other challenges, such as Parkinson's, MS, stroke, and balance issues. These sessions use a brain-based approach to improve movement and daily function.

Our studio offers a unique and compelling experience with features and highlights that set us apart from other fitness centers in Connecticut.

• Expert and Compassionate Instruction: Our lead instructor, Marion, is highly skilled and compassionate. She is a National Certified Pilates Teacher (NCPT) and an Advanced Neuro Studio practitioner (Level 3), with a deep understanding of how the brain communicates movement to the body.
• Specialized Neuro Approach: We are one of the few studios to offer a specialized, brain-based approach to Pilates, which is particularly beneficial for those with back pain, neck pain, or neurological conditions.
• Personalized Programs: Every session is designed specifically for you. Marion creates an individual program that helps you get stronger, more toned, and feel fantastic, as highlighted by a satisfied client.
• Beautiful and Unique Space: The studio is located in a beautifully renovated textile mill, offering a special and unique atmosphere with natural features that enhance your experience.
• Appointment-Based Service: We recommend booking an appointment to ensure you receive the dedicated, one-on-one attention you deserve.
• Accessible Amenities: Our facility provides a wheelchair-accessible parking lot and restroom for your convenience.
• Flexible Payment Options: We accept both credit cards and debit cards for your convenience, making it easy to pay for your sessions.

For more information or to book your session, please contact Mind-Body Connection.

Address: 143 West St Ste W, New Milford, CT 06776, USA

Phone: (203) 300-3009

What makes Mind-Body Connection a truly worthwhile choice for anyone in the Connecticut region is the unparalleled combination of expertise, compassion, and a personalized approach to wellness. Unlike large, impersonal gyms, we offer a dedicated and focused environment where the instructor's attention is entirely on you. Marion's deep understanding of the mind-body connection and her specialized training in neuro-based Pilates are significant differentiators. This expertise allows her to create programs that are not only effective for general fitness but also highly beneficial for those with specific pain points or neurological challenges. The testimonials of our clients speak volumes about the quality of our services; they praise not only the results they see, but also the warm and compassionate guidance they receive. The studio's unique and beautiful location adds to the overall experience, creating a space where you can truly disconnect from the stresses of daily life and reconnect with your body. We are a place where you can find a program that is perfectly tailored to you, helping you move better, feel stronger, and experience a new level of well-being. From the convenience of our accessible parking and restroom to the transformative power of our personalized sessions, Mind-Body Connection is the premier choice for anyone in New Milford looking for a holistic and effective approach to their health.

Mind-Body Connection

143 West St Ste W, New Milford, CT 06776, USA