Metta Yoga Introduce
In the quest for a space that offers more than just a workout, many residents of New Jersey have found a true sanctuary in Metta Yoga. With a mission to spread loving-kindness one yoga class at a time, this studio provides a serene and inviting atmosphere that promotes overall wellness and rejuvenation. It's a place where every individual, from seasoned yogis to complete beginners, is welcomed and guided with care. Metta Yoga is designed to be a retreat from the daily grind, offering a space to quiet the mind, strengthen the body, and connect with a supportive community.
The studio's philosophy is rooted in creating a comfortable and empowering environment. As a proud women-owned business, Metta Yoga is committed to fostering an inclusive atmosphere. This dedication is evident in its identity as an LGBTQ+ friendly and transgender safe space, ensuring that everyone feels seen, respected, and at home. The instructors are not just teachers but compassionate guides who walk you through every pose, providing support and ensuring you feel confident every step of the way. The energy in the studio is consistently described as uplifting and welcoming, which is a key part of the unique experience it offers to the New Jersey community.
Metta Yoga is conveniently located at 504 Waverly Ave in Tinton Falls, NJ. Its accessible location makes it a practical destination for residents of Tinton Falls and the surrounding areas in Monmouth County. The studio's commitment to accessibility is evident through its features, including a wheelchair accessible parking lot and a wheelchair accessible restroom, ensuring that all visitors can navigate the space with ease and comfort.
The studio's location is easy to find, situated within a peaceful part of the community, which enhances the serene and calm atmosphere of the space. Whether you're coming from work, home, or running errands, its position allows you to easily fit a class into your schedule, making it a convenient part of your wellness routine. The focus on providing a comfortable and accessible environment from the moment you arrive contributes to a positive and stress-free experience.
Metta Yoga offers a diverse range of services to cater to a wide variety of interests and skill levels, ensuring that there's a class for everyone.
- Slow Flow Yoga: This class is perfect for beginners or those who prefer a more gentle, meditative pace. It focuses on connecting breath with movement in a slower, more deliberate manner.
- Vinyasa Flow Yoga: A more dynamic practice that links postures together in a fluid sequence. This class builds heat, strength, and flexibility, and is a great way to get a full-body workout.
- Yin-Yasa Yoga: A balanced practice that combines the active, dynamic flow of Vinyasa with the deep, passive stretches of Yin yoga, allowing you to both strengthen and release.
- Aerial Yoga: A crowd favorite, this unique practice uses a silk hammock suspended from the ceiling to support your body in various poses. It's a fun way to decompress the spine, build core strength, and try new things.
- Hot Yoga: The studio offers heated classes that help you detoxify and deepen your stretches. The warmth of the room adds an extra challenge and benefit to your practice.
- Events, Parties & Photoshoots: The studio space is also available for special events, including yoga parties, private lessons, trainings, and photoshoots, providing a stunning and unique venue for any occasion.
- Online Classes: For added flexibility, Metta Yoga offers online classes, allowing members to practice from the comfort of their home, ensuring that your wellness journey is never interrupted.
Metta Yoga is known for several key features and highlights that make it a premier destination for yoga in New Jersey.
- Active Military Discounts: The studio shows its appreciation for service members by offering discounts, making its services more accessible to those who serve our country.
- Women-Owned Business: The studio identifies as a women-owned business, contributing to a sense of empowerment and community among its clientele.
- Inclusive Environment: With its designation as an LGBTQ+ friendly and transgender safe space, the studio creates a truly welcoming and non-judgmental atmosphere for all.
- High-Quality Instruction: Reviews consistently praise the instructors for being knowledgeable, supportive, and compassionate, guiding students with professionalism and genuine care.
- Diverse Class Offerings: The variety of classes, from the calming Slow Flow to the invigorating Aerial Yoga, ensures that there is something for every mood and fitness level.
- Online and Onsite Services: The option for both in-person and online classes provides maximum flexibility, catering to different lifestyles and preferences.
- Beautiful and Spacious Studio: The facility is described as having a beautiful and spacious room that contributes to the calming and rejuvenating effects of the practice.
For more information or to inquire about class schedules and pricing, you can contact Metta Yoga directly.
Address: 504 Waverly Ave, Tinton Falls, NJ 07753, USA
Phone: (908) 406-0622
The friendly staff will be happy to assist you with any questions and help you find the perfect class for your needs.
For New Jersey residents, choosing Metta Yoga is a decision to invest in a wellness experience that goes beyond a typical workout. What makes this studio truly worth choosing is its unique and nurturing environment. The combination of professional, compassionate instructors and a welcoming atmosphere creates a space where you can feel confident and supported in your practice, regardless of your experience level. The studio's commitment to being an inclusive space is a significant draw, ensuring that every person who walks through the door feels valued and respected.
The diverse range of classes is another compelling reason to choose Metta Yoga. From the restorative benefits of Yin-Yasa to the exhilarating fun of Aerial Yoga, the studio offers a unique variety that keeps the practice fresh and engaging. This allows members to explore different aspects of yoga and find what truly resonates with them. The availability of online classes adds a layer of convenience that is invaluable for those with busy schedules. Ultimately, Metta Yoga is more than just a place to do yoga; it is a community where you can find inner peace, build strength, and connect with yourself and others in a truly special and supportive environment. It is a highly recommended sanctuary for anyone in the New Jersey area looking to escape the daily grind and find their balance.
Metta Yoga Services
Yoga Studio
- Slow Flow Yoga
Our slow flow is a 60 minute class that includes a warm up focused on deep stretching and breath work that will set a foundation for a slow-paced flow. The slow flow will include sequencing focused on deep stretching and basic inversions.
- Vinyasa Flow Yoga
VINYASA FLOW Our vinyasa flow is a 60-minute all- levels class that builds on your foundational postures while encouraging adaptability and flexibility in both body and mind through a challenging sequence.
- Yin-Yasa Yoga
YIN-YASA Ground down with this slow, stretchy flow. Combining elements of both vinyasa and yin to bring you a night of meditative movement, deep stretch & fascial tissue release. We will dim the lights, set the candles, grab our blankets, blocks & bolsters & breathe through this slow stretch.
- Aerial Yoga
Our Aerial yoga class will use the breath to move through aerial yoga asanas (poses) while incorporating modifications for all skill levels, beginners and experienced aerial yogis alike. The class will end with a savasana where students are invited to float above the ground in the silk.
- Hot Yoga
New offering! View which classes are heated on our schedule. Warm: Room temperature ranges between 75-85 degrees Hot: Room temperature ranges between 85-100 degrees.
- Events, Parties & Photoshoots
Our stunning 2,000 square-foot studio features custom floors and ceilings, handcrafted wood detailing, and radiantly light-filled space. And our minimalist-meets-boho-chic vibe makes Metta the perfect place for your next party, social gathering, training, or photoshoot.
Metta Yoga Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Metta Yoga Photos










Metta Yoga Location
Metta Yoga
504 Waverly Ave, Tinton Falls, NJ 07753, USA
Metta Yoga Reviews
classesspacepracticefeelaerial yogascheduleheatcommunityvinyasalight
★ 5★ 4★ 3★ 2★ 1The Neptune location of Metta Yoga is absolutely amazing! With a larger, more spacious room compared to the Belmar studio, it offers the same incredible classes plus the crowd favorite, Aerial Yoga! Whether you’re a seasoned yogi or a complete beginner, the instructors are incredibly supportive and walk you through every pose, ensuring you feel confident and guided every step of the way.The energy in the room is always uplifting and welcoming, and you can really feel the calming and rejuvenating effects after every class. I’m especially in love with the Aerial Yoga—it’s such a fun and unique way to stretch and strengthen! I truly can’t get enough of it.If you’re looking for an amazing yoga experience, Metta Yoga in Neptune is the place to be. Highly recommend it to anyone looking to escape the daily grind and find some inner peace. 🧘♀️✨
February 27 · alina maceczekAttended Metta for the first time today and loved everything about it. Amazing knowledgeable staff and instructions. I did an aerial yoga class and enjoyed it so much! I will definitely be back and exited to try their hot yoga!
September 14 · Chelsea DelisaMetta Yoga is an awesome yoga studio! It is the perfect place for all levels of yogis from beginners to advanced. I have never once felt intimidated by this studio, its instructors or members. I was very fortunate to be able to practice yoga throughout my pregnancy. I attended warm slow flow classes and the instructors made modifications as I needed to be able to practice safely as my pregnancy progressed. The instructors are all wonderful. The Metta studio is the perfect sanctuary for yoga! Definitely recommend to all!
February 27 · Kierstin H.First time trying aerial yoga for their fifth anniversary. It was a donation led class that benefited the Veterans Yoga Project. There were two instructors there who made me and my two friends feel very comfortable- they knew we were newbies and came around frequently to help us out, while motivating us. I had such a great time and was able to flip around by the end of class. Great instructors, lovely space. Was already a fan of the hot yoga classes there, but will be back for aerial!
September 14 · Nicole MI can’t say enough great things about Metta Yoga. From the moment you walk in, you’re greeted with a warm and welcoming atmosphere that immediately sets the tone for an amazing experience. The studio is always clean, well-maintained, and has just the right amount of heat to challenge you without being overwhelming. The instructors are truly what make this place special. They are knowledgeable, encouraging, and take the time to ensure everyone feels comfortable and supported in their practice. I always leave feeling refreshed, stronger, and more centered. Metta is the place to be! Highly recommend!
March 10 · Ashley E
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