Metabolic Fitness Introduce
Welcome to Metabolic Fitness, a premier fitness center located in the heart of Clifton Park, NY. This facility stands out as more than just a place to work out; it is a community-driven space dedicated to helping individuals achieve profound physical and mental transformations. The core philosophy of Metabolic Fitness revolves around a specialized approach to training, known as metabolic training, which combines strength and cardio for a highly efficient and effective full-body workout. The workouts are designed to be fast-paced and challenging, yet are suitable for people of all fitness levels. Unlike a traditional gym where you might be left to your own devices, Metabolic Fitness prides itself on its coaching-centric model. Their dedicated coaches are the true heart of the business, providing personalized attention, motivation, and support to every member. This hands-on guidance ensures that clients not only see significant physical changes but also feel a sense of belonging and encouragement that is rare to find. For those in the New York region seeking a dynamic and results-oriented fitness environment, Metabolic Fitness offers a powerful alternative to conventional workout spaces. It’s a place where you can burn fat, build lean muscle, and enhance your cardiovascular health, all while being part of a supportive and motivating community that celebrates every achievement, big or small. The welcoming atmosphere and commitment to personal growth are what make Metabolic Fitness a top choice for a life-changing fitness experience.
Metabolic Fitness is conveniently located at 3 Liebich Ln, Clifton Park, NY 12065, USA. This address places it in an accessible and central part of Clifton Park, making it a practical choice for residents of the town and surrounding areas. The center's commitment to accessibility is a significant feature, ensuring that everyone can comfortably visit and participate. The facility offers a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This thoughtful design removes barriers and reinforces the studio's inclusive philosophy, making it a welcoming space for all. The convenient location on Liebich Lane provides easy access for daily commutes, whether you’re heading to or from work, or simply fitting in a workout during your day. The ample parking space in the lot adds to the convenience, ensuring a stress-free arrival. This combination of a well-placed address and a focus on full accessibility makes Metabolic Fitness an ideal destination for anyone in the New York region looking for a user-friendly and accommodating gym experience. It is a place where the journey to a healthier lifestyle begins with ease and convenience.
Metabolic Fitness provides a specialized set of services designed to deliver a comprehensive and impactful fitness experience. The offerings are centered around personalized, coach-led training that maximizes results in a group setting. The key services available are:
Personal Training: While offered in a group setting, every session feels like a personalized training experience. The coaches are highly attentive and work with individuals to modify exercises based on their specific needs and goals, ensuring a safe and effective workout for everyone.
Fitness Coaching: The core of the Metabolic Fitness model. The coaches are not just instructors; they are motivators, guides, and cheerleaders who work closely with members to help them overcome challenges and celebrate successes. Their expertise ensures proper form and maximum effort in every session.
Personalized Coaching: This service focuses on tailoring the group workout to the individual. Coaches are known for their ability to provide custom adjustments and encouragement, making sure each person gets the most out of every class. This high level of individual attention is a hallmark of the studio's service.
Strength Training: A central component of the metabolic workout. The sessions are designed to build lean muscle and increase overall strength. This focus on resistance training is crucial for boosting metabolism and achieving long-term physical improvements, which is a key goal for many members.
Metabolic Fitness distinguishes itself with several key features and highlights that contribute to its outstanding reputation. A recurring theme in positive customer reviews is the quality of the coaches. As one long-time member stated, "The coaches are truly what make this place so special." Their attentiveness, motivation, and ability to celebrate achievements create a unique and supportive atmosphere that goes beyond a typical gym. The effectiveness of the workouts is another major highlight. A customer noted that the workouts are "challenging and effective" and that the physical and mental changes they've seen over two years have been "incredible," far more so than at other gyms. This speaks volumes about the results-oriented nature of the training programs. Another significant highlight is the sense of community. The studio is described as "more than just a gym - it is a supportive community that comes together everyday to help you become the best version of yourself." This feeling of belonging and mutual support is a powerful motivator for members to stay consistent with their fitness journey. The facility also accepts both credit and debit cards for payments, and offers amenities like a clean restroom. Its full accessibility with a wheelchair-accessible entrance, parking lot, and restroom further solidifies its commitment to being a welcoming space for all. This combination of expert coaching, effective workouts, and a strong, positive community makes Metabolic Fitness a truly unique and special place to pursue your health and wellness goals in the New York region.
For those interested in visiting or learning more about Metabolic Fitness, the primary contact information is as follows:
Address: 3 Liebich Ln, Clifton Park, NY 12065, USA
Phone: (833) 879-6382
You can reach out by phone for any inquiries about membership, class schedules, or to book a trial class. The business operates on a membership-required basis, so it's best to call ahead to discuss your options and to get started. The physical location on Liebich Lane is a central and well-known part of the Clifton Park community, making it easy to find for new visitors. The team is always ready to answer your questions and guide you on your first steps toward becoming part of the Metabolic Fitness community.
What is truly worth choosing about Metabolic Fitness is its profound focus on community and personalized coaching. While a negative review did highlight a specific issue with billing and customer service, it is important to balance this with the overwhelming positive feedback that speaks to the core experience of the gym. The glowing testimonials from long-term members underscore the life-changing impact the studio has on their physical and mental well-being. The coaches are celebrated for their attentiveness and their ability to motivate and drive clients to achieve incredible results. The workouts themselves are highly effective, providing a dynamic mix of strength and cardio that delivers significant physical changes. The atmosphere is consistently described as supportive and community-oriented, making it a place where you are not just a number, but a valued member of a family. This supportive environment is a powerful antidote to the isolation some people feel in large, impersonal gyms. The focus on a specialized, effective training methodology and the strong emphasis on coaching and community makes Metabolic Fitness a standout choice in the New York region. It's a place where you can find the motivation, expertise, and support needed to become the healthiest and strongest version of yourself, making it a truly valuable investment in your personal well-being.
Metabolic Fitness Services
Fitness center
- Personal training
- Fitness Coach
- Personalized Coaching
- Strength Training
Metabolic Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Metabolic Fitness Photos






Metabolic Fitness Location
Metabolic Fitness Reviews
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★ 5★ 4★ 3★ 2★ 1Was doing a nurse contract. No understanding with me dealing with a family emergency and charged me a month I didn’t even get to come in, not one day in the month. Explained this to them and had delayed response. Never got my refund. Just because I’m a nurse doesn’t mean I can just throw away money, especially when I specifically requested for the refund. Highly disappointed. Ruined my experience with the company.
July 31 · KitaI started at Metabolic 2 years ago and haven't looked back. One of the first things I noticed is how attentive the coaches are to everyone's individual needs. They work with you, motivate you, drive you and celebrate your achievements. They are truly what make this place so special. The workouts themselves are challenging and effective - the changes I've seen in myself over the last two years, both physically and mentally, have been incredible. Far more effective than other gyms that I've gone too. Metabolic is more than just a gym - it is a supportive community that comes together everyday to help you become the best version of yourself!
March 30 · Kendra HemsI’ve been a member of the Clifton Park Metabolic location for just over two years now and was hooked from my very first workout. The workouts are intense and demanding but the coaches are also right there if you need to modify something or need help. They demo all exercises before every class to ensure everyone in the room knows how to properly execute the movements. The coaches are engaging, energetic and are genuinely invested in helping you to become your best self. At almost 40yo with two kids I never thought I’d be able to say I am the strongest and healthiest I’ve ever been, but Metabolic has helped me achieve that.
November 09 · Christine TarulloI joined Metabolic back in April, and it was one of the best decisions I have ever made! I was so nervous during my first few classes, but I had no reason to be because the coaches (and other members) are welcoming and so amazing. They made sure that I was doing everything with proper form, and they modified things for me when I needed it.Since then I've lost weight, gotten stronger, and overall feel happier and more confident. The community is amazing, and I look forward to my workout everyday!
November 10 · Jasmine BensonI joined Metabolic in January during their free month promotion and it has been the best decision I’ve made. It has become my home away from home. Every time you walk through those doors you are greeted with a smile. The Metabolic community is like a family, the people around you motivate you and are excited to see your progress. All the coaches are phenomenal, the hype that they give off is unmatched. If you have injuries they will modify sets for you but you’re still getting a killer workout in. Everyday I find myself getting stronger and stronger. I have lost 20+ lbs with Metaboilc and their lifestyle program. If you’re thinking about joining, run, don’t walk to your nearest studio, I promise you won’t regret it!
November 10 · Danielle Farmer
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