MegaLit Fitness Introduce
Introduction / Overview
Welcome to MegaLit Fitness, a premier fitness studio located in the heart of Miami, Florida. Our gym is not your typical high-impact, chaotic workout space. Instead, we offer a specialized and highly effective approach to fitness known as the Lagree Fitness method. This method, performed on our state-of-the-art Megaformer machines, is a high-intensity, low-impact workout that is designed to stimulate every muscle in your body without stressing your joints. It's a workout that is both empowering and restorative, and it's suitable for everyone, from fitness enthusiasts to those just beginning their wellness journey. Our studio is more than just a place to exercise; it's a sanctuary for strength, balance, and renewal. From the moment you arrive, you will feel a warm and welcoming atmosphere that sets the tone for a positive experience. Our instructors are world-class—highly trained, deeply attentive, and passionately committed to helping each client progress safely and effectively. They provide personalized attention and careful cueing to ensure proper form, especially for newcomers. The studio itself is immaculate and thoughtfully designed with a calming decor and high-quality equipment, creating an inspiring environment that keeps you motivated. Our classes are well-paced, varied, and focus on building real strength, improving posture, and enhancing flexibility, all with a strong foundation in core stability. At MegaLit Fitness, we are dedicated to helping you achieve your fitness goals and leaving every session feeling energized and stronger.
Location and Accessibility
MegaLit Fitness is conveniently located at 3223 NE 2nd Ave, Miami, FL 33137, making it an ideal destination for residents in the Edgewater and surrounding Miami neighborhoods. Our studio is easily accessible from various parts of the city, providing a practical solution for fitting a high-quality workout into your busy schedule. We are committed to making our facility welcoming to everyone in the Florida community. For your convenience, we have a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that individuals with mobility challenges can access our studio comfortably and safely. Furthermore, we offer free parking in the back of the building, which is a significant highlight and a bonus for our clients. The ease of access, combined with our commitment to inclusivity, means you can focus entirely on your workout without worrying about logistics. Our central location in a vibrant area of Miami allows us to be a hub for a diverse and dedicated community of fitness enthusiasts.
Services Offered
- Lagree Fitness Classes: Our signature classes are high-intensity, low-impact workouts performed on the Megaformer machine. Each class is designed to test and improve your cardio, strength, endurance, core, balance, and flexibility in just 45 minutes, plus a 5-minute stretch.
- Resistance Training: The Lagree method utilizes the spring-based resistance of the Megaformer to provide a challenging and effective workout that builds muscular strength and endurance without putting stress on your joints.
- Yoga Classes: In addition to our Lagree method, we offer yoga classes that complement our resistance training, focusing on flexibility, balance, and mindful movement.
- Private Training: For those seeking one-on-one attention, we offer private training sessions tailored to your specific fitness goals and needs. This is an excellent option for beginners or those who want to deepen their practice.
- Pilates Classes: The Lagree method is often compared to Pilates, but our specific focus is on the patented Lagree system which offers a unique and highly effective approach to building core stability and overall body strength.
Features / Highlights
- Specialized Lagree Method: As one of the only studios in Miami dedicated to the Lagree method, we offer a unique and highly effective workout that combines strength, cardio, and flexibility in a single, low-impact session.
- World-Class Instructors: Our instructors, like Sean, are praised for their expertise, personalized approach, and ability to provide excellent cueing to ensure proper form, making the workout safe and effective for everyone, including beginners.
- State-of-the-Art Equipment: Each student gets their own Megaformer machine, a highly advanced piece of equipment designed to provide a full-body workout that challenges you to your limits.
- Immaculate and Welcoming Environment: The studio is consistently described as being spotless and thoughtfully designed, with a warm and inviting atmosphere that helps keep you motivated and makes you feel comfortable from the moment you arrive.
- Focus on Form and Safety: Our instructors are deeply attentive and committed to ensuring every client is using proper form, which is crucial for preventing injury and maximizing results.
- Flexible Payment Options: We accept major credit cards and debit cards for your convenience, making it easy to purchase class packages or memberships.
- Accessibility and Parking: Our facility offers a wheelchair-accessible entrance and parking lot, and we also provide free parking in the back of the studio, which is a great bonus.
Contact Information
To learn more or to start your fitness journey with us, please contact MegaLit Fitness at:
Address: 3223 NE 2nd Ave, Miami, FL 33137, USA
Phone: (305) 340-1042
What is worth choosing
In a city as dynamic as Miami, where new fitness trends and gyms pop up constantly, MegaLit Fitness stands out as a truly exceptional choice for anyone in the Florida region looking for a transformative workout. The most compelling reason to choose our studio is the unique and powerful Lagree Fitness method. This is not just another gym class; it's a meticulously designed high-intensity, low-impact workout that builds strength, improves posture, and enhances flexibility all at once. For those who want a challenging workout without the stress on their joints, this is the perfect solution. The use of the state-of-the-art Megaformer machine, with its adjustable spring resistance, ensures that every workout is tailored to your fitness level, making it both challenging for seasoned athletes and accessible for newcomers. This versatility is a major benefit that sets us apart from other studios that may only cater to one type of client.
Furthermore, the high praise for our instructors is a key reason why so many people fall in love with our studio. Our world-class coaches are deeply committed to their clients' success and safety, providing personalized attention and careful corrections that help you master proper form. This level of expert guidance is invaluable, especially for a workout that requires precision. Beyond the training, our studio is described as a "sanctuary," a testament to the warm and welcoming atmosphere we've cultivated. The immaculate, well-designed space and the positive energy make coming to MegaLit a restorative experience for both the body and the mind. The convenient location in Edgewater and the availability of free, accessible parking further enhance the overall experience, making it a hassle-free choice for your wellness journey. Choosing MegaLit Fitness is an investment in a workout that delivers real results in a safe and supportive environment. We offer a unique path to achieving your fitness goals, promising to leave you feeling stronger, more balanced, and re-energized after every single class. It is a decision that you won't regret, as you will find your new happy place and a workout that you can stick with for the long term.
MegaLit Fitness Services
Gym
- Resistance Training
- Yoga Class
MegaLit Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
MegaLit Fitness Photos










MegaLit Fitness Location
MegaLit Fitness
3223 NE 2nd Ave, Miami, FL 33137, USA
MegaLit Fitness Reviews
energyflexibilitymachinestudiostrengthguidesweatfabcore stabilityphenomenal
★ 5★ 4★ 3★ 2★ 1Absolutely amazing gym! These work outs will definitely challenge you. Sean is phenomenal and provides excellent cueing and is very careful to make sure every one is using proper form, especially newbies. Highly recommend.
April 09 · Arianny GonzalezStepping into Megalit feels like entering a sanctuary for strength, balance, and renewal. From the moment you arrive, the warm, welcoming atmosphere sets the tone for an experience that’s both empowering and restorative.The instructors are truly world-class highly trained, deeply attentive, and passionately committed to helping each client progress safely and effectively, their personalized approach ensures you’re always challenged but never overwhelmed.The studio itself is immaculate and thoughtfully designed, with high-quality equipment, calming décor, and just the right energy to keep you motivated. Classes are well-paced, varied, and focused on building real strength, improving posture, and enhancing flexibility all with a strong foundation in core stability.
April 30 · Gia WCame to my first class on August 12th for a 7pm class with Sean the first first introductory class I’ve ever had, I’m a current kickboxing fighter so definitely improved my flexibility and core stability within the first class, definitely recommend, Tuesday Night Sean !
August 12 · Ryan Jamesthe vibe of this place is epic! Fab was an awesome instructor I really enjoyed my first lagree class!
April 17 · Sol RichterI love this place! I first came here with the Brickell Women community and had no idea what Lagree was. I thought it was just Pilates 2.0 but please don't ever call it that lol. I've become the strongest and leanest that I've ever been with what feels like minimal effort. It's "hard" at first but after two classes it becomes very "easy" on the body and helps build your mental strength which dominoes into other areas of life. I love that each set is slow paced but the sets themselves move very fast, a great cadence for people who get bored easily.I've worked out with Sean Perry (the owner), Christopher Push, and Dorian Nicholson.Sean is very attentive and kind and is great for total body and abs. Christopher will absolutely push you to your limits in the best way, you will leave his workouts feeling accomplished and brand new. Dorian is great for beginners and very informative and energetic!I also love the price point for this location. It's about $100 a month for 5 classes, which I attended weekly. So far, the most affordable in the area. I'd walk or jog there to and from Brickell, which is about a 3 miles or so and would get my 10k steps in for the day via the travel. There is also free parking in the back if you decide to drive.I would definitely recommend this place because of the cool staff and the cool small businesses they support inside (seamoss, fresh juices, jewelry, art etc).Overall 10/10
July 15 · Marley Mauvais
More Fitness Near Me

3415 NE 2nd Ave, Miami, FL 33137, USA
![[solidcore] Midtown Miami](https://img.hotfitness.net/d29/2509/15633068715312_450x375.webp)
135 NE 32nd St, Miami, FL 33137, USA

131 NE 34th St CU6/108, Miami, FL 33137, USA

140 NE 32nd St, Miami, FL 33137, USA

3401 NE 1st Ave, Miami, FL 33137, USA

3250 NE 1st Ave #105, Miami, FL 33137, USA

3111 NE 1st Ave #300, Miami, FL 33137, USA

3252 Buena Vista Blvd Unit #102, Miami, FL 33137, USA

2991 NE 1st Ave, Miami, FL 33137, USA

2901 NE 1st Ave Ste 12, Miami, FL 33137, USA

3635 NE 1st Ave, Miami, FL 33137, USA

89 NE 38th St, Miami, FL 33137, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts





