Marina Rae Trejo ... Pilates Studio

- 37 N 15th St Suite 108, Brooklyn, NY 11222

For many New Yorkers, the pursuit of fitness is not just about physical strength; it's about finding a form of movement that is both effective and enjoyable. In the vibrant community of Greenpoint, Brooklyn, the Marina Rae Trejo Pilates Studio offers a truly unique and transformative experience. This is no ordinary exercise class; it’s a space where fitness becomes a joyful and empowering journey. The studio, led by the charismatic Marina, is known for its ability to blend challenging workouts with a mindful approach, creating a space where clients of all levels feel welcome, supported, and truly seen. This article will provide you with a comprehensive overview of what makes this studio a cherished local secret, highlighting the distinctive classes, the passionate instructor, and the powerful community that has grown around it.

Marina Rae Trejo's philosophy is rooted in the belief that exercise should be a source of joy and empowerment. This is evident in her signature Plyometrics classes, which are described by a client as "joyful, sweaty, strengthening, and empowering." The classes are a dynamic fusion of high-intensity cardio, thoughtful Pilates stretches, and dance, all set to "incredible playlists" that keep the energy high and the experience fun. What sets Marina's approach apart is her "mindful attention to breath and body, without judgement." She creates an environment where everyone, even those who are "VERY out of shape," feels welcome to participate and grow stronger at their own pace. The classes are always evolving, with different music and flow each time, ensuring that every session is "a surprise which keeps it fun."

The deep sense of community and the powerful impact of Marina's teaching are frequently mentioned in customer reviews. Clients speak of her classes as a form of "therapy" that helps them "understanding my body, be at peace with my body, be comfortable during discomfort, and to just let go." This holistic approach, which works the mind as much as the body, is why so many clients become regulars, as one reviewer noted, with her classes being "full every week with regulars, which shows you how inspiring - and addicting - her classes are." The studio’s focus on fostering this "heart warming community" makes it more than just a place to work out; it's a place to find connection and inspiration.

Marina Rae Trejo Pilates Studio is located at 37 N 15th St Suite 108, Brooklyn, NY 11222, USA. This address places it in the lively and creative neighborhood of Greenpoint. As a hub for artists, young professionals, and families, Greenpoint offers a dynamic environment with easy access to various amenities. The studio is conveniently located and can be reached via public transportation. It's a short walk from several subway stations, making it accessible from different parts of Brooklyn and Manhattan. The studio operates "by appointment only," ensuring a confidential and intimate setting for each session. This commitment to a personalized experience means that classes are never overcrowded and every client receives the attention they need.

Services Offered

• Plyometrics Classes: A dynamic fusion of cardio, Pilates, and dance designed to be joyful and empowering.
• Private Sessions: One-on-one sessions tailored to your specific needs and goals.
• Semi-Private Sessions: Small group sessions (2-4 people) for a more intimate setting on equipment like The Reformer, Cadillac, Tower Units & Hi Chair.
• Group Classes: Regular group classes with a focus on a variety of exercises and a curated playlist.
• Holistic Movement Classes: Sessions designed to be an exploration of consciousness, weaving in attention to breath and body.

Features / Highlights

• A unique and joyful approach to fitness that blends different movement forms.
• An empowering environment where all levels of yogis and movers are welcome without judgment.
• Incredibly knowledgeable and inspiring instructors, with a focus on Marina's signature style.
• Curated and dynamic playlists that make each class fun and different.
• A strong sense of community, with a high number of dedicated, regular students.
• The classes are a form of "therapy" that helps clients connect with their bodies.
• Focus on a "mindful attention to breath and body" that makes the workouts intentional and grounding.
• Offers a combination of private, semi-private, and group class formats to suit different needs.

Contact Information

Address: 37 N 15th St Suite 108, Brooklyn, NY 11222, USA

Phone: (646) 436-8565

What is worth choosing

For a New Yorker looking to find a fitness routine that is both effective and emotionally rewarding, Marina Rae Trejo's Pilates Studio is an exceptional choice. The reviews from real customers provide a powerful testament to the studio's unique value. This is not just a place to burn calories; it's a place to feel empowered, strong, and at peace with your body. The blend of Plyometrics, Pilates, and dance, combined with ever-changing music and flow, ensures that every workout is engaging and never feels like a chore. The fact that the classes are described as "addicting" speaks volumes about their quality and the positive experience they provide.

The true magic, however, lies in Marina herself. Her ability to lead with "mindful attention," provide "good feedback/cueing/prompting," and curate an experience that is both challenging and "all the FUN" is what keeps clients coming back. She is described as having "magic" and her ability to help people feel "at peace with my body" is a rare and valuable skill. In a city where it's easy to feel like just another face in a large gym, the intimate and personalized setting of this studio is a welcome change. The focus on individual attention, even in a full class, is what allows clients to see real progress, both physically and mentally. For anyone in New York seeking a form of exercise that is a joyful and transformative experience, the Marina Rae Trejo Pilates Studio is an easy choice. It offers more than just a workout; it offers a community and a path to a stronger, more confident, and more peaceful self.

Marina Rae Trejo ... Pilates Studio

37 N 15th St Suite 108, Brooklyn, NY 11222, USA