mandira

- 14 Sanford St, Fairfield, CT 06824

In the heart of downtown Fairfield, Connecticut, Mandira is more than just a yoga studio; it's a sacred space dedicated to healing, community, and transformation. The name "Mandira" is a beautiful Sanskrit word that means "temple," and this studio truly lives up to its name. Co-founded by Maggie Taylor and Sue Longo, every detail of the space is intentionally curated to create a high-vibrational and serene atmosphere. Adorned with crystals, sacred symbols, and elemental altars, the environment invites deep presence and is alive with possibility. Mandira offers a holistic approach to wellness, integrating ancient wisdom with modern soul care to help you find inner peace, strength, and spiritual connection. It's a place where you are invited to return home to yourself.

Mandira is located at 14 Sanford St, Fairfield, CT 06824, in the vibrant downtown area. Its central location makes it easily accessible for residents of Fairfield and surrounding towns. For those arriving by car, street parking is available on Sanford Street, Post Road, and near the train station. While it's an intimate space, the serene and intentional energy holds a powerful presence. The studio's commitment to creating a sacred, welcoming environment ensures that every visit feels like a retreat, allowing you to step away from the daily grind and focus on your practice.

Services Offered

• Group lessons: The studio offers a variety of breath-led yoga classes rooted in ancient wisdom, including Vinyasa, Hatha, restorative, and Kundalini-inspired movement. These group classes are designed to support strength, balance, and inner alignment, welcoming practitioners of all levels.
• Private lessons: For a more personalized and in-depth experience, private yoga sessions are available. This is ideal for those who want to build a strong foundation, work on specific poses, or simply prefer a one-on-one setting to deepen their practice.
• Meditation: Beyond physical poses, Mandira places a strong emphasis on meditation. Classes and workshops are designed to help you release tension, quiet your mind, and return to your center through mindful practices and breathwork.
• Healing & Embodiment: The studio goes beyond traditional yoga with somatic practices, nervous system regulation, and trauma-informed guidance to help you release stored tension and connect more deeply with your body.
• Sound, Energy & Ritual: Mandira offers a variety of unique services including Reiki, energy healing, shamanic techniques, sacred sound, and multidimensional tools for energetic alignment and spiritual connection.

Features and Highlights

• Soulful and Inclusive Environment: Co-founders Maggie Taylor and Sue Longo have created a space that is infused with care, reverence, and inclusivity. All classes, ceremonies, and sessions are beginner-friendly, and the space welcomes everyone to start or continue their healing journey.
• Holistic and Diverse Offerings: Mandira is not limited to yoga. The studio offers a wide array of holistic practices, including sound healing, energy work, and ceremony, allowing you to explore different paths to wellness and spiritual growth.
• Curated Space: Every detail of the studio is intentionally designed to enhance your experience. From the crystals and sacred symbols to the resonance of sound, the space itself is part of the healing process, making your practice more grounding and expansive.
• Supportive Community: The studio fosters a sense of community through workshops, ceremonies, and regular gatherings. These events are designed to deepen your relationship with yourself and others, creating a supportive network for your journey.
• High-Quality Props: You don't need to bring anything to class. Mandira provides mats, blocks, bolsters, and all necessary props, ensuring a comfortable and well-supported practice.
• Community Events: Mandira hosts several gatherings at no cost, such as Monday Morning Energy Chat & Meditation and a monthly "Open Door" Community Night, fostering a strong sense of connection and shared purpose.

Contact Information

Address: 14 Sanford St, Fairfield, CT 06824, USA

Phone: (203) 260-4059

What is Worth Choosing

For those in Fairfield and the greater Connecticut area, Mandira is an exceptional choice for anyone seeking a yoga studio that offers more than just physical exercise. What truly sets Mandira apart is its deep commitment to creating a sacred and healing environment. It’s a place where the focus is not just on the physical postures but on a holistic approach that includes spiritual, emotional, and energetic well-being. The co-founders, Maggie and Sue, have carefully curated every aspect of the studio to support a transformative journey, inviting you to connect with your inner wisdom and find a sense of deep peace.

The studio's diverse offerings are another significant reason to choose Mandira. The blend of traditional yoga styles with modern healing modalities like sound and energy work ensures that there is a practice for every need. Whether you are dealing with stress, seeking to improve your flexibility, or simply looking for a community that supports your spiritual path, Mandira provides the tools and guidance to help you. The emphasis on being a beginner-friendly space makes it an unintimidating and welcoming sanctuary for all, ensuring that no matter where you are in your journey, you will be met with care and reverence. If you are in Connecticut and looking for a yoga studio that is a true temple for your body, mind, and spirit, Mandira is a destination worth exploring.

mandira

14 Sanford St, Fairfield, CT 06824, USA