M/Body

- 739 S Clinton Ave, Rochester, NY 14620

In the heart of Rochester, NY, a vibrant community thrives on health, wellness, and finding the perfect balance between mind and body. For local residents seeking a fitness experience that is both challenging and supportive, M/Body stands out as a premier destination. Located at 739 S Clinton Ave, this fitness center is more than just a place to work out; it's a community built on professional guidance, a friendly atmosphere, and a wide variety of classes to suit every fitness level and interest. From high-energy cycling to calming yoga, M/Body offers a holistic approach to wellness that is both effective and enjoyable. It’s a space where you can feel comfortable, regardless of your fitness background or age, and where you'll find a supportive team dedicated to helping you achieve your personal best. The gym’s ethos is built on the principle of a no-pressure environment, where the focus is on personal growth and self-improvement rather than "selling." This refreshing approach has earned it a loyal following and a reputation as a truly unique fitness space in the Rochester area.

M/Body’s commitment to its members is evident in its thoughtful and diverse class schedule. The instructors are known for their professionalism and ability to keep routines fresh and engaging, ensuring that you're always challenged and motivated. This dedication to quality instruction means you're not just following a routine; you're learning proper form and technique that will serve you well in all aspects of your life. The gym’s reputation is built on the positive experiences of its members, many of whom express a newfound love for their fitness routine after joining M/Body. It's a place that adapts to the needs of its community, offering everything from in-person classes to online and outdoor options, ensuring that you can stay active no matter the circumstances. The gym identifies as women-owned, contributing to a supportive and empowering atmosphere that many find particularly welcoming.

Conveniently situated at 739 S Clinton Ave, Rochester, NY 14620, M/Body is easily accessible for residents across the city. Its central location in the 14620 zip code makes it a simple trip from various neighborhoods, whether you're coming from the Park Avenue area, the South Wedge, or beyond. The facility is designed with accessibility in mind, featuring a wheelchair-accessible entrance to ensure that everyone can participate in their fitness journey without barriers. For those driving, the location is straightforward to find, and its position on S Clinton Ave makes it a notable landmark for those in the community. To ensure a smooth experience and a spot in your desired class, it is important to note that appointments are required. This planning option helps the studio manage class sizes and provide the best possible experience for every participant. The gym’s welcoming environment extends to its physical space, which is designed to feel open and inviting, providing a comfortable place to work out.

M/Body offers a wide array of services designed to cater to various fitness goals and preferences. The breadth of their offerings is one of the key reasons why so many people find it to be the perfect fit for their routine.

• Aerobics: High-energy, cardio-focused classes designed to get your heart rate up and improve cardiovascular health.
• Cycling: Indoor cycling classes that provide an intense, low-impact workout led by professional instructors.
• Nutrition Consulting: Personalized guidance to help you create a sustainable eating plan that complements your fitness goals.
• Personal Training: One-on-one sessions with a dedicated trainer to create a customized workout plan and provide individualized support.
• Barre: A low-impact workout that combines elements of ballet, yoga, and Pilates to tone muscles and improve posture.
• Boxing: A dynamic and powerful workout that improves strength, coordination, and endurance.
• Circuit Training: A series of workouts performed in a circuit, designed to improve both strength and cardiovascular fitness.
• Yoga: A variety of classes focused on flexibility, strength, balance, and mindfulness, suitable for all levels.
• Juice Bar: A convenient spot to grab a refreshing and nutritious drink before or after your workout.

M/Body is distinguished by a number of features and highlights that enhance the member experience and set it apart from other gyms in the area.

• Women-Owned Business: The gym identifies as women-owned, which often contributes to a particularly supportive and empowering atmosphere for all members.
• Online and Outdoor Classes: M/Body offers flexible service options, including online classes for those who prefer to work out from home, and outdoor classes in the summer for a change of scenery.
• Variety of Classes: The wide variety of classes ensures that members can continually challenge themselves and prevent workout boredom.
• Top-Notch, Professional Instructors: Customer reviews consistently praise the quality and professionalism of the instructors, who are a major reason for the gym's success and positive reputation.
• Friendly, Open Environment: The atmosphere is noted as welcoming and non-judgmental, making it comfortable for people of all fitness levels and ages.
• Wi-Fi: Complimentary Wi-Fi is available, allowing members to stay connected.
• Debit Cards Accepted: For payment convenience, the gym accepts debit cards.

For more information or to schedule your first class, you can contact M/Body directly using the following information.

Address: 739 S Clinton Ave, Rochester, NY 14620, USA
Phone: (585) 545-4069

Choosing M/Body is a decision to prioritize your health in a way that feels personal and genuine. What truly makes this gym worth choosing is its unwavering commitment to its members. The focus is on providing a supportive and professional environment where you can truly thrive. As a customer review noted, "There is no 'selling,' just top notch, professional instructors in a friendly, open environment." This testimonial highlights a core difference that many people appreciate. M/Body is not about a hard sell; it's about delivering consistent quality. The variety of classes and the fact that instructors "continually change the routines" ensures that your workouts will always be challenging and effective, preventing a plateau in your fitness journey. For anyone looking for a place that feels safe, welcoming, and genuinely cares about your progress, M/Body is an excellent choice. The ability to join in-person, online, or even outdoors adds a layer of flexibility that is hard to find elsewhere. It's a gym where you will feel seen, supported, and motivated to achieve your goals, no matter how big or small they are. It’s no wonder so many people say they “love” this gym—it's a place that makes fitness feel less like a chore and more like an enjoyable part of a healthy, balanced life.

M/Body

739 S Clinton Ave, Rochester, NY 14620, USA