LMU FitWell Center

- 1 Loyola Marymount University Dr, Los Angeles, CA 90045

Introduction / Overview

The LMU FitWell Center, situated on the distinguished campus of Loyola Marymount University (LMU) in the heart of Los Angeles, represents a premier destination for comprehensive health and wellness in Southern California. More than just a traditional gym, the FitWell Center—part of the larger Burns Recreation Center—is deeply committed to the LMU mission of promoting the education of the whole person, integrating mind, body, and spirit. It achieves this by providing extensive programs, state-of-the-art facilities, and educational services that foster overall well-being.

For California residents associated with LMU—including students, faculty, and staff, along with approved family members—the center offers an extraordinary range of fitness options. The philosophy is holistic, focusing not only on physical strength but also on mental and emotional health. This is evident in its diverse programming, which includes everything from high-intensity classes like F45 to mindful practices like Sunset Yoga and dedicated academic support services. The center is a vibrant hub of campus life, striving to build a stronger LMU community through purposeful leisure and active engagement. It provides a modern, fully-equipped, and expertly-staffed environment to meet every fitness and wellness goal.

Location and Accessibility

The LMU FitWell Center enjoys a prestigious location on the beautiful bluff-top campus of Loyola Marymount University, placing it in the desirable Los Angeles 90045 area, conveniently located near Westchester and LAX.

The address is:

1 Loyola Marymount University Dr, Los Angeles, CA 90045, USA

As a major university facility, it is well-maintained and built to modern accessibility standards, ensuring that it is available to the entire LMU community:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

The center is located within the Burns Recreation Center, a hub for all campus recreation and student facilities. All users of the facility must be LMU Staff/Faculty, students, or have a paid membership through a Facilities Membership Application Agreement, as it serves the campus community.

Payment methods accepted for services and programs include:

• Credit cards
• Debit cards

Contact Information

For detailed information on membership eligibility, group class schedules, or to inquire about specialized services like personal training, the LMU FitWell Center staff can be reached directly.

Address: 1 Loyola Marymount University Dr, Los Angeles, CA 90045, USA

Phone: (310) 338-3049

Mobile Phone: +1 310-338-3049

Services Offered

The FitWell Center provides a remarkably broad array of services that extend far beyond typical gym offerings, integrating physical activity with academic and mental health support.

• Group Fitness Classes: A large and varied schedule of up to 35+ classes weekly, which are typically free for Burns Recreation Center members. Offerings include high-intensity programs like F45 (Functional 45-minute training), Yoga (Flow and Sculpt), Cycling, Zumba, Mat Pilates, Kickboxing, and Ab Lab.
• Specialized Wellness Events: Unique programming designed to promote holistic health, such as "Feel Good Finals" (focused on stress reduction during exams), "Relax in the Rec," and signature outdoor offerings like "Sunset Yoga," which often reach beyond traditional BRC members.
• Peer Nutritionist Services: Access to educational support, like the "Peer Nutritionist" program, to guide members in making healthy eating choices that complement their fitness goals.
• Personal Training: Individualized workout plans and motivation provided by a team of certified Personal Trainers to help members achieve specific fitness outcomes, available via individual or duo training packages.
• Fitness Assessments: Services like the InBody Composition Test, which calculates body fat percentage, muscle mass, and water weight, available to BRC members to accurately track progress.
• Equipment Orientations: Certified personal trainers offer guidance to members who are new to the gym, ensuring they are comfortable and confident using the state-of-the-art equipment.
• Therapeutic Modalities: Offerings such as Massage Therapy are available to aid in recovery and stress reduction.

Features / Highlights

The highlights of the LMU FitWell Center emphasize its commitment to comprehensive wellness, its high-quality facilities, and its unique academic-centered approach.

• Holistic Wellness Focus: Distinctive programs like "Feel Good Finals," "Peer Nutritionist" support, and "Relax in the Rec" demonstrate a rare commitment to mental and nutritional health alongside physical fitness, going far beyond basic gym expectations.
• Extensive Group Class Schedule: With an impressive variety of classes and a high frequency (up to 35+ weekly, often free for members), the center ensures that all members can find a motivating workout that fits their schedule and preference.
• Premium Equipment and Facility: The Fitness Center is equipped with a wide variety of state-of-the-art cardio equipment (50+ pieces), plate loading and free weight equipment, and dedicated spaces like activity studios for group classes.
• Unique Southern California Experience: The "Sunset Yoga" offering capitalizes on the beautiful Los Angeles location, providing a memorable, mindful practice that takes advantage of the campus’s stunning environment.
• Certified and Expert Instruction: All group fitness classes are taught by certified instructors, and personal training is conducted by a team of certified professionals, guaranteeing high-quality, safe, and effective guidance.
• Inclusivity and Accessibility: Comprehensive accessibility features and a range of programs designed to support the diverse needs of the LMU community highlight the center’s dedication to inclusivity.

What is Worth Choosing

For Californians associated with Loyola Marymount University, choosing the LMU FitWell Center is an investment in unparalleled, integrated wellness support. It is worth choosing for three primary reasons: the integration of mind and body, the depth of its services, and the value within the LMU community context.

Firstly, this center’s approach is truly holistic. It understands that wellness is more than just lifting weights; it involves mitigating stress, managing nutrition, and fostering mental health. The presence of services like Peer Nutritionist consultations and dedicated stress-relief events like "Feel Good Finals" makes the LMU FitWell Center a unique resource that supports the student, faculty, and staff experience during the high demands of university life. This integrative model is highly valuable in the fast-paced, high-stress environment of Los Angeles.

Secondly, the sheer breadth and quality of the physical fitness offerings are exceptional. Access to popular, effective programs like F45, combined with traditional staples like Yoga and Cycle Bootcamp, ensures a varied, motivating, and challenging workout routine. Furthermore, the availability of comprehensive facilities, including a vast array of cardio and weight equipment, and specialized services like InBody testing and Massage Therapy, means members have everything they need for total physical conditioning and recovery in one location.

Finally, the ability to practice "Sunset Yoga" or use the top-tier facilities on a secure, beautiful university campus in Los Angeles 90045 provides a high-quality fitness experience that is unmatched in a typical commercial setting. By choosing the LMU FitWell Center, you are leveraging a university-backed commitment to wellness, ensuring access to cutting-edge programs, expert staff, and a supportive community dedicated to your success in all aspects of health—mind, body, and spirit.

LMU FitWell Center

1 Loyola Marymount University Dr, Los Angeles, CA 90045, USA